Jay is an Empowerment Strategist, neuro-therapist and speaker, specialising in neuroscience and psychology of mental health. She is also qualified in cognitive behavioural therapy and rational emotive behaviour therapy.
She uniquely blends science, psychotherapy and Eastern mindfulness to help people feel mentally stronger than ever before.
Jay left a highly successful career in the investment management industry and is now a passionate advocate of the skills and strategies of Empowered Living. Her experience in the corporate world allows her to personally understand the challenges busy professionals face and tailor her work to provide maximum benefit for them.
She runs three London clinics and an online practice helping busy professionals overcome life challenges and build an unshakeable empowered mindset. Jay also consults for a private addtction clinic in Notting Hill and has previous clinical experience working at one of the most well established mental health service provider in the UK, the Priory clinics.
Jay has taken up invitations to speak at various organisations, including Google and Amazon. To learn more visit: www.jayrai.com
Why Wellbeing Escapes?
