JOALI BEING is an uber luxury, sustainable, immersive wellbeing island retreat, the first and only one in the Maldives. Its core philosophy is the 'joy of living' and following on from Joali's initial successful resort JOALI BEING is created with wellness in mind, every element of the hotel dedicated to enhancing your wellbeing by guiding you through a transformational journey of renewal and self-discovery leaving you feeling uplifted and inspired. They have created their own concept - FOUR PILLARS OF JOALI BELING. The Four Pillars are designed to rebalance, replenish and revitalise all dimensions of the Self. Together, they create a pathway to the Joy of Weightlessness – a feeling of freedom, lightness and wonder.
There 4 pillars are: Mind, Skin, Microbiome and Energy.
MIND:
The Mind is responsible for thinking, feeling and making choices, as well as directing our emotional, psychological and social wellbeing. By nurturing the Mind, we can enhance how we express ourselves, handle stress and relate to others. We can also build trust in our intuition, thus elevating the spirit and deepening the connection with our Higher Self.
Cultivate contentment and inner peace through avenues like meditation, mindful movement, and sound therapy. Spending time in nature is another wonderful way to nourish and uplift the Mind Pillar. Here at JOALI BEING, we invite our guests to dance among the palm trees, converse with the ocean, and find their place in the sunshine.
SKIN:
Skin is not only the largest organ in the body but also an interface between the inner and outer realities of your personal biological universe. It is a living and breathing system that works to absorb nutrients and expels waste. By focusing on Skin, you can improve the health of your body, restore natural beauty and reverse ageing.
Nurture and illuminate your Skin with rejuvenating therapies that draw from age-old rituals as well as advanced science. Experience the benefits of cleansing treatments like Hammam, Ayurvedic massage, body scrubs and detoxifying facials – all part of our Skin Pillar offerings. At the AKTAR, our herbology centre, we create “food for skin” in the form of nourishing herbal oils.
MICROBIOME:
Your gut Microbiome is the invisible key to overall wellbeing. This colony of microorganisms performs vital functions like absorbing nutrients, eliminating waste, modulating immunity and protecting you from pathogens. Consuming unhealthy foods can disrupt this intricate process, causing oxidative stress in the gut. Improperly digested foods turn toxic and trigger inflammation – which is the starting point of several diseases.
Optimising the Microbiome offers a plethora of benefits, starting with stronger immunity and brain function. Let food be your medicine as you form a deeper understanding of nutrition and build eating habits around your circadian rhythm
The Microbiome Pillar is a key focus area at JOALI BEING. Our Earth-to-Table cuisine feeds the good bacteria in your gut by incorporating a variety of fermented foods, including sourdough, kombucha, lacto-fermented vegetables and tzatziki. We also bring attention to the skin Microbiome through treatments around deep cleansing, detoxification and lymphatic stimulation.
ENERGY:
The first three Pillars feed the Energy Pillar. When you have a balanced peaceful Mind, healthy glowing Skin and a well-nourished Microbiome, you feel naturally revitalised and uplifted. Additionally, the Energy Pillar can be strengthened through conscious movement and connection with nature.
Renew and sustain Energy by making time for self-care, restoration and recovery, even during fast-paced periods. Building a regular exercise routine is the best route to a healthy mind and body. Experiment with different forms of movement to see what works best for you – aerobics, yoga, Tai Chi, HIIT, Pilates, martial arts and so on. Guests at JOALI BEING can experience all these and more at CORE, our innovative fitness zone. Treatments like quartz crystal massage, Ayurvedic massages and Cryotherapy offer additional pathways to rebalance and optimise the flow of Energy within your body.
With this new gain knowldge you can chose a wellness retreat suitable for you. All retreats and information about the hotel can be found here.
Why Wellbeing Escapes?
