Your Wellbeing Journey Starts Here
Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.
At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.
All Our Blogs
Discover Bhutan for a Trip of a Lifetime
If there’s a country that embodies living well, it’s Bhutan. Nestled between China to the north and India to the south, this small South Asian nation is over 70% forested and is the world’s first carbon-negative country.
Bhutan measures its success not by wealth, but by the happiness of its c
Top Spas for Warming Thermal Waters
In our view, hydrotherapy treatments using thermal and spring waters are still hugely underrated in the UK. Historically, royalty would 'take the waters' for their health and wellbeing, spending time in spa towns such as Bath and Harrogate, but the practice has gradually fallen out of everyday cultu
Our Travel Review: Six Senses Douro Valley, Portugal — A Wellness Escape
Read this first-hand review of Six Senses Douro Valley in Portugal, where vineyard views, luxury spa rituals, and local cuisine combine.
Top Wellbeing Holidays in Sri Lanka
With its tropical surroundings and age-old healing practices, Sri Lanka is a great choice for a wellness holiday. We offer a varied range, too – from authentic Ayurveda retreats to luxury resorts with beautiful spas. Take a look at some of our top picks below.
Top Benefits of Magnesium: Why This Mighty Mineral Matters
Discover the many ways magnesium supports your body and mind – boosting sleep, mood, heart health, muscle function, and more – along with practical tips on how to get enough.
What Is Your Ayurvedic Dosha? Discover Your Vata, Pitta & Kapha Type
Explore the concept of Ayurvedic doshas—Vata, Pitta, and Kapha—and learn how identifying your dominant dosha can guide your diet, lifestyle, and wellness practices for better balance.
What Is Breathwork? Benefits, Techniques & How to Get Started
Jordan Turner, international mind and body transformation specialist explains the importance of breathwork and its benefits for stress relief, energy, emotional balance, and mindfulness.
Stella’s Travel Review: Shanti-Som Wellbeing Retreat, Spain
Read all about our founder Stella’s stay at Shanti-Som, in Spain. Set in the Andalusian mountains, this established retreat is known for its yoga and Pilates programmes, balanced cuisine and holistic approach to wellbeing.
Meet Katherine and Jane: Retreat Leaders in Wellness & Transformation
Meet Katherine and Jane, hosts of 'The Transformational Retreat for Women Whose Life Hasn't Gone to Plan'. Discover how they combine mindfulness, holistic practices, and life coaching to guide guests through personal transformation.
Stella’s Travel Review: COMO Cocoa Island Retreat, Maldives
Wellbeing Escapes founder, Stella Photi, talks through her visit to COMO Cocoa Island in the Maldives, a luxe retreat offering crystal-clear waters, yoga, holistic therapies, and nourishing cuisine.
Our Favourite Thalasso Spa Hotels in Europe
Thalassotherapy uses the elements and minerals found in seawater and seaweed such as magnesium, potassium and calcium for healing purposes. The benefits are far reaching and include reducing aches and pains, reducing stress, helping with sleep disorders as well as cellulite reduction, back problems
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
Secure & Fully-Bonded
Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
