Inspiration for your health and fitness holiday | Wellbeing Escapes

Destinations
Holiday Types
About us
+44 (0)20 3735 7555
  • Search hotel
  • +44 (0)20 3735 7555
  • Email Us
  • Newsletter Sign Up

Your Wellbeing Journey Starts Here

Our Wellbeing World – Read our Blog

Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.

At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.

CONTACT OUR WELLNESS EXPERTS TO FIND THE PERFECT ESCAPE FOR YOU  

All Our Blogs

Image for How to Take Your Holiday Home Using the Power of Scent

How to Take Your Holiday Home Using the Power of Scent

Nothing feels quite as good as escaping the stresses of daily life and heading off to one of our Wellbeing Escapes retreats, exploring a beautiful location and taking some time out for yourself. So we can all agree that leaving a retreat and returning to busy workdays, long to-do lists and everythin
Image for Unique Spa Holidays for a Wellness Escape

Unique Spa Holidays for a Wellness Escape

Looking for a spa experience with a difference? Our unique spa holidays offer the perfect way to unwind, reconnect with nature and escape the pace of daily life. Take a look at a couple of our favourites in this blog.
Image for Dominika’s Travel Review of BodyHoliday in Saint Lucia

Dominika’s Travel Review of BodyHoliday in Saint Lucia

This Saint Lucia retreat offers Caribbean sun, watersports galore, a super-swish spa and a great single traveller vibe. In this blog, our spa spy Dominika reports back from her stay.
Image for Mental Health or Lifestyle? Understanding the Connection Between Daily Habits and Wellbeing

Mental Health or Lifestyle? Understanding the Connection Between Daily Habits and Wellbeing

In this post, we explore the connection between lifestyle choices and mental health. Zoë Clews, a Senior Qualified Hypnotherapist, Emotional Wellbeing Specialist & Founder of Zoë Clews & Associates, gives us the lowdown on how daily habits such as sleep, nutrition and stress management can
Image for Top Tips for Wellbeing at Work: Practical Ways to Stay Healthy and Productive

Top Tips for Wellbeing at Work: Practical Ways to Stay Healthy and Productive

Discover practical tips to support your wellbeing at work, from stress management and healthy routines to mindfulness practices that boost energy, focus and resilience during the working day.
Image for Plant-Based Wellness Retreats Around the World

Plant-Based Wellness Retreats Around the World

If you're looking for both a relaxing and healthy holiday, look no further. We’ve found some of the top plant-based wellness retreats worldwide to help you nourish your mind, body and appetite. Rejuvenate with vegan-friendly programmes, experienced nutritionists and beautiful settings designed to
Image for 5 Top Destinations For a Luxury Family Holiday in 2020

5 Top Destinations For a Luxury Family Holiday in 2020

Finding a holiday that is enjoyable for the whole family can be difficult. Some members of the family might prefer to spend their days relaxing at the spa, whilst others may want to try water activities and go exploring. At Wellbeing Escapes we have created a collection of some of the top luxury fam
Image for Chiva-Som vs Kamalaya Wellness Sanctuary

Chiva-Som vs Kamalaya Wellness Sanctuary

Trying to decide between Chiva-Som and Kamalaya? Both are leading wellness retreats in Thailand, but the experience at each is very different. From atmosphere and setting to wellness approach and social vibe, here’s how to decide which retreat is right for you.
Image for Top Wellbeing Holidays In Thailand

Top Wellbeing Holidays In Thailand

There is something so special about Thailand, especially when it comes to wellbeing holidays. In our opinion, it’s one of the best destinations to visit for a wellness escape. From luxury health spas and spiritual retreats to fitness boot camps, whatever your health goal, there’s something to su
Image for Luxury Family Wellness Holidays for Christmas

Luxury Family Wellness Holidays for Christmas

Looking for a luxury family escape during the festive season or winter months? These hand-picked wellness holidays combine relaxation for adults with family friendly experiences, all in beautiful, sun-filled destinations.
Image for Heal and hone your mind - an interview with Professor Bruno Ribeiro at SHA Wellness Clinic

Heal and hone your mind - an interview with Professor Bruno Ribeiro at SHA Wellness Clinic

An award-winning wellness clinic set majestically above the beach town of Albir, SHA Wellness Clinic has been a pioneer of integrated health for 10 years, and most recently turned its attention to mental and emotional health with the launch of its new Cognitive Development Unit. The unit uses s
Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries – time, energy, resources – and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you
Sign up for our newsletter
Sign up for our newsletter to get exclusive offers sent to your inbox

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first