Mayr Fasting at Grayshott Health Spa | Wellbeing Escapes

The Mayr Fasting Programme at Grayshott Health Spa (Min/Max. 8 nights arriving on Monday only)

Surrey, United Kingdom

The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa
The Mayr Fasting Programme at Grayshott Health Spa

Overview

Revitalise your body and mind with the first medically supported, residential Mayr fasting programme in the UK.  The Mayr Fasting programme at Grayshott Health Spa is an intensive detoxification programme designed to regenerate the gut, aid weight loss and improve overall health.  This is achieved by re-setting the gut and digestive system and is based on six principles of modern Mayr medicine: rest, cleansing, training, substitution, exercise and mindfulness.  The programme is overseen by Doctor Ursula Levine and a team of health consultants throughout the week who will be with you at every step of the way during the process.  

  

PLEASE NOTE:  

  • This programme is only available arriving on Monday for a minimum of 8 nights. If you want to stay longer than 8 nights, please contact us for a price 
  • Prior to confirmation of the programme, a pre-arrival health screen telephone call will need to be scheduled with the doctor 
  • The Mayr Fasting programme is designed for solo travellers only so twin/double occupancy rooms are not available.

When to go

The warmest months are June to September. The colder months are October – March.
6
Jan
6
Feb
6
Mar
12
Apr
16
May
20
Jun
24
Jul
22
Aug
19
Sep
14
Oct
8
Nov
6
Dec

What we love

  • It’s the first Mayr Detox programme in the UK with a resident Mayr Doctor  
  • That Grayshott is only one hour away from London allowing you to get there quickly  
  • The 47-acre estate with the sweeping lawns and woods perfect for walking, relaxing and escaping in.

Who should go

  • If you are looking for an intensive and effective detoxification programme 
  • If you are feeling mentally and physically drained and need a programme that will help set you on the right path again  
  • Someone who doesn’t want to go abroad to get a detox fix.  

Have a question?

Offers

  • Please contact us for the details 

The Mayr Fasting Programme at Grayshott Health Spa (8 nights)

Arrival on Monday for 8 nights
£3,992
per person

Wellness

The Mayr Method was founded nearly 100 years ago by Dr Franz Xaver Mayr who concluded that a healthy gut is key to a person’s long term health. The Mayr detox has revolutionized the way people think about their health with many people doing the detox every year to cleanse their body. The detox combines a controlled diet of healthy and nutritious food, exercise, purification and rest with the aim of repairing the delicate lining of the intestine. 

Upon arrival at Grayshott Medical Clinic, you’ll have a full health check-up and analysis with a doctor who will apply specific tests to determine how your programme should look. This is also when they will prescribe your treatments and if you need any further examinations during your stay. 


The programme is overseen by Doctor Ursula Levine and a team of health consultants throughout the week who will be with you at every step of the way during the process. 


Learn more about Doctor Ursula Levine here

Activities

Activities available at resort
  • Cinema nights  
  • Golf academy 
  • Tennis coaching  
  • Swimming lessons  

Activities available at the surrounding area
  • Go for walk in the surrounding countryside   
  • Head to the historic city of Guildford to explore the shops  

Typical Group Classes

  • Gentle walking 
  • Yoga   
  • Pilates (mat)  
  • Meditation

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 59 rooms and suites in total. Grayshott combines the best of old and new, creating a relaxing atmosphere. Most of the rooms overlook the gardens and grounds. All have a private en-suite bathroom with either a bath or shower.

The Mayr Fasting programme is designed for solo travellers only so twin/double occupancy rooms are not available 


Standard Room

The standard rooms are located on the ground and first floor. The ground floor rooms have patios and direct garden access. There is a double bed. All bathrooms have showers. 

Facilities include: 

TV, telephone, hairdryer, robe, slippers and complimentary toiletries. 

The Mayr Fasting programme is designed for solo travellers only so twin/double occupancy rooms are not available 

Junior Suite

The Junior Suites are located on the ground or first floor. The ground floor suites have patios and direct access to the gardens or on the first floor with views towards the lake or outdoor swimming pool. All Junior Suites have air conditioning, fridges and seating area. Bathrooms have a walk in shower and a bath. 

Facilities include:  

TV, telephone, hairdryer, robe, slippers and complimentary toiletries. 

The Mayr Fasting programme is designed for solo travellers only so twin/double occupancy rooms are not available 

Manor Suite

The Manor Suites are located in the old, original manor house building. Each room has it's own individual style with period features.  

These suites are on the first floor and accessed via the main staircase from reception. 

Most of them have air conditioning.  

Facilities include:  

TV, telephone, hairdryer, robe, slippers and complimentary toiletries. 

The Mayr Fasting programme is designed for solo travellers only so twin/double occupancy rooms are not available 

What’s on the menu

Nutrition is one of the most important aspects of the Mayr Detox programme. With a focus on detox, the chefs will prepare each dish individually depending on each person’s needs. Everyone has a personalised diet plan which is designed with the doctor. The main goal the Mayr detox is to improve the digestive system and digestive performance. 
Conservatory Restaurant
Conservatory Restaurant
This restaurant is reserved exclusively for guests who are doing the Mayr Detox or the Health Regime programmes.

Location

Grayshott is located South of London in the beautiful countryside of Surrey. It’s located in the village of Grayshott and close to the historical city of Guildford. 

By car

The nearest train station is Haselmere followed by a 15-minute taxi journey.   

It takes approximately one hour to drive from London.

Families, Children & Infants

Due to medical focus, Grayshott is strictly adults only. 

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Why Wellbeing Escapes?

Flexible pricing
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Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
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We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
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We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!