United Kingdom

Set within 70 acres of rolling Summerset countryside is Combe Grove Estate. Combe Grove has just launched a new Metabolic Health Retreat - a unique and pioneering project in the UK that offers guidance and help to those who are ready to change their lifestyle for good. Medically measurable and comprehensively holistic, the Metabolic Health Programme has been developed by leading medical, nutritional and movement experts and supported by Dr Campbell Murdoch, a leading advocate of metabolic health with a specialism in Type 2 Diabetes. Most modern lifestyle diseases are preventable, treatable and reversible, and the Metabolic Health Programme provides an opportunity to take back control of your health. The programme delivers measurable, sustainable improvements to fundamental elements of your physical and mental wellbeing. From high blood pressure to Type 2 Diabetes, fertility issues, fatty liver and musculoskeletal conditions, improved metabolic health helps to put the body back into balance, and the Metabolic Health Programme provides a medically proven pathway to refresh and revitalise your current and future wellbeing.

*** This is a one year programme and includes 6 nights stay at Combe Grove ***

Surrounded by the splendour that is Broughton Hall, you will embark on an immersive deep reset retreat with experiences including yin yoga, alchemy crystal bowl sound baths, Forest Bathing, meditations, woodland sauna experience and so much more! With 3-days of silence and supportive practices to unwind the mind-body and to ignite the soul, this journey is designed for you to rest and revel in the fullness of your true nature, helping you move you into a deep state of tranquillity and peace.

This retreat is a collaboration between Paris Ackrill Co-founder of Avalon Wellbeing Centre and Cornelius O'Shaughnessy renowned meditation and stress management teacher and founder of Bodhimaya. Together they have 30 years of teaching experience. 

**Retreat dates in 2024: 13 - 19 May**

Glass House Retreat is the UK’s first purpose-built detox and wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life.  It exists to help you live a healthier, fitter and a more relaxed life.  Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy plant-based nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people.