Bespoke Retreats I Wellbeing Escapes | Wellbeing Escapes

Bespoke Retreats

West Sussex, United Kingdom

Overview

We believe that no person is the same and when it comes to dealing with emotional issues, traumas, relationship problems or day to day stresses there is no one approach that fits all. That's why we have teamed up with very experienced healer and coach Lynn Jackson to offer you highly personalised retreats that will focus on your specific issue. Lynn will use different techniques to deliver a transformation within you. Her approach is friendly and down to earth making you feel safe and cared for during your retreat. No matter what your goal is, you will undergo a deep healing process at the retreat and will be provided with with the tools needed to continue your personal development and healing back home. If you feel that you are ready, give us a call to discuss your retreat that might change your life for the better! 

Retreat dates

Retreat is available all year long on request basis. Please note that some accommodation options only operate seasonally

What we love

  • Highly personalised approach and expert guidance will ensure that you will undergo a deep healing process 
  • Lynn, your retreat host, is a highly skilled healer with years of experience 
  • Variety of accommodation options and additional activities will suit all needs and create a perfect retreat

Who should go

  • The retreat is suitable for those who want to focus on themselves,  heal past traumas and clear emotional blockages
  • Those who are serious about learning new ways to help themselves feel better
  • Couples who want to focus on their relationship

Have a question?

Meet Lynn Jackson
Find out more about the host:
Meet Lynn Jackson

Individual Retreat - 3 nights

This one on one retreat can be tailored to any specific needs. Relax, ground, uncover the causes of over-work and stress, build resilience, hear your inner voice or reconnect with inner self and true desires. When life is falling apart or you at a crossroad this retreat might be what you need to get back on track.


Price from:

£1,350 for 3 nights personalised retreat

*Price depend on your accommodation and meals choices

The Programme
  • Pre arrival telephone consultation with Lynn to assess your needs and prepare the retreat accordingly
  • 3 x 90 minutes private one on one sessions with Lynn 
  • Accommodation of your choice for 3 nights
  • Catering of your choice for 3 nights
  • Other therapies and activities are available and can be purchased at extra cost


Wellbeing Exclusives and Benefits
  • Private sessions with Lynn include: Meditation, Breathwork, Crystal Healing, Life Navigation counselling, Elemental Ritual, Meditative Journalling, Insightful Art, Yoga Nidra, Wallking a Labyrinth (venue dependent), Forest Bathing
  • Choice of extra therapies activities: Yoga (Yin, Iyengar, Hatha, Pre-natal, Vinyasa, Kundalini, Restorative), Aromatherapy Massage, Reflexology, Indian Head Massage, TRE (Trauma Release Exercises), Gong bath and sound healing, Dance, Horse riding , Qigong, Shiatsu, accompanied llama walks
  • Choice of these extra activities will depend upon venue and the brief
  • Extra session are 60 - 90 minutes and at £100 each, you can book them directly with Lynn



Couples Retreat - 3 nights

This retreat is specifically designed for couples and aims to bring the heart, soul and spark back into flagging relationships.


Price from:

£2,050 for 3 nights personalised retreat

*Price depend on your accommodation and meals choices




The Programme
  • 3 x 90-minute couples sessions with Lynn, to comprise tantric energy work including relational dynamics, and ritual
  • Aromatherapy massage OR Reflexology OR Indian Head Massage per person (60 minutes)
  • Shared activity, such as Tango, horse-riding, art therapy or similar (60 minutes)
  • Private Qigong class for two (60 minutes)
  • Accommodation of your choice for 3 nights
  • Catering of your choice for 3 nights
  • Other therapies are available and can be purchased at an extra cost 


Wellbeing Exclusives and Benefits

  • Choice of extra therapies activities: Yoga (Yin, Iyengar, Hatha, Pre-natal, Vinyasa, Kundalini, Restorative), Aromatherapy Massage, Reflexology, Indian Head Massage, TRE (Trauma Release Exercises), Gong bath and sound healing, Dance, Horse riding , Qigong, Shiatsu, accompanied llama walks
  • Choice of these extra activities will depend upon venue and the brief
  • Extra session are 60 - 90 minutes and at £100 each, you can book them directly with Lynn


Highlights

These bespoke retreats are uniquely designed and run by a talented healer and coach Lynn. Each retreat is different and carefully designed based on your needs, goals, challenges and traumas that you would like to focus on. We would recommend these retreats for those who are:


- Seeking a radical life transformation

- Are at a crossroads in life and want to make big decisions

- Are wanting to reconnect with one's self, awaken your soul's desires, gain clarity and greater insight

- Need help in dealing with high levels of stress  or promote healing.  


Your journey will start with a consultation with one of our wellness specialist. Please be open as we will ask lots of questions to ensure that you will get the best out of the retreat. Lynn will then create a personalised package for you including your healing sessions, activities, accommodation and meals. Before you book your retreat you will have a phone consultation with Lynn. This way she can ensure that this retreat is the right choice for you. This is a truly bespoke experience and individually crafted for you. 


Read Lynn's BIO here


Please note that this retreat is delivered on  an individual basis. There is no group environment and you will spend time on your own. 



Example treatments at Bespoke Retreats
  • Aromatherapy massage
  • Reflexology
  • Indian head massage
  • Trauma release exercise
  • Gong bath
  • Sound healing
  • Dance
  • Qigong
  • Yoga
  • Yoga Nidra
  • Meditative journaling

Fitness & Activities

Activities available at the surrounding area
  • Walking the in nature 
  • Horse riding
  • Forest Bathing
  • Labyrinth
  • Lama walks



Rooms

There are variety of different accommodation options to suit all needs and budgets. From tranquil and spacious barn conversion with large private gardens to cottage on the coast. Staying in a traditional hotel can also be arranged as well as more adventurous and quirky options like yurts or shepperds huts. We will ask about your preferences and discuss all options at the time of request.  


** Most of these venues operate seasonally so it might happen that your desired accommodation option will not be available for your dates. Please be open minded and flexible, we will try to deliver the best possible option for you. ** 



Accommodation

Accommodation will be provided around West Sussex. You can choose from different options - yurt, glamping, barn conversion, sea side cottage or a hotel room. Just talk to us about your preferences and we will try to secure the best match for you. 

** Most of these venues operate seasonally so it might happen that your desired accommodation option will not be available for your dates. Please be open minded and flexible, we will try to deliver the best possible option for you. **


What’s on the menu

There are 3 options to chose from when it comes to your meals - self catering, meal boxes containing all ingredients and recipes so you cook for yourself or ready meals which will be prepared by local, skilled chef Rachel and delivered to your accommodation. Ready meals will be highly personalised to your likes and dietary needs. All meals within the ready meal option are vegetarian. It might not seem appealing for you to cook for yourself on your retreat but Lynn suggests that cooking is a mindful activity which can reap lots of benefits and might be useful when you are undergoing an intensive healing process. 

** The choice of your catering plan will depend on you accommodation venue. Not every venue will provide fully equipped cooking facilities but each venue will have kettle, toaster, two-ring electric hob and BBQ facilites as minimum. We will discuss and explain all these details with you when preparing your personalised retreat and listening to your needs. **


Bespoke Ready Meals
Bespoke Ready Meals
Meals will be prepared individually to your needs and likes but you can expect overnight oats, porridge with fruit, nuts and honey or chia pudding for breakfast, fresh vegetable soups and salads for lunch and sweet potato and butternut squash curry, bean tacos, courgette frittata or spelt pasta with chickpeas for dinner.
Mindful Chef
Mindful Chef
Mindful Chef is a food delivery service providing fresh and quality meals, portioned and prepped ready for you to cook. Box can include a selection of healthy, vegan, pescatarian menu plans, meat is also available. Please note that this option is not available in all accommodation venues but we will inform you about this at the time of request.
Self Catering
Self Catering
You can go for a self catering option and you source or make your own meals. Please note that the self catering is not available in all accommodation venues but we will inform you about this at the time of request.

Location

The Retreat will be hosted in the West Sussex area. There are a variety of accommodation options which are dotted around the area to suit different requirements and budgets. The exact location will be determined at the time of booking this retreat as it will depend on availability. 

The retreat host Lynn will meet with you in person daily for your individual sessions and will give you tips on what to do in the local area during your free time. 


By car

Retreat is located in West Sussex. Exact location will depend on your choice of accommodation. We will provide address and details on how to get there at the time of booking. 

Families, Children & Infants

This is an adults only retreat.

Reviews



Feefo Product Rating image, read our independent reviews for this hotel


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.