Overview
Retreat dates: 17-19 Feb 2023
Retreat dates
What we love
- Katherine creates a safe, intimate space, to understand your unique challenges and to offer individual support within the group coaching circle
- The short format of this retreat (a weekend) that gives the opportunity to take a break from the routine in the UK
- The powerful passion of Katherine to help women heal their wounds, plus she speaks from experience
Who should go
- Women ready to grow in self-esteem, confidence and emotional resilience
- Women who want to understand their blocks to finding a healthy romantic relationship and/or a fulfilling, abundant and joyful life
- Women who need help identifying their fears and self-defeating patterns in life and love and how to walk through them
Have a question?
Offers
- Free Online Course Access to Katherine's "How to Find an Emotionally Available Partner" course (value £68)
- 1 signed copy of Katherine's book, How to Fall in Love (posted to you in advance of the retreat if there's time)
- For repeat clients: Free self-paced Online Course Access to Katherine's "How to Fall in Love - Laying the Foundations" course (value £250)
Highlights
You will stay in a beautiful ensuite double (for solo occupancy) or twin room in Beach Lodge, a few minutes walk from the beach in Southbourne-on-Sea, between Bournemouth and Christ Church, in Dorset. There, you'll be invited to step inside and take some courageous steps forward on your personal development journey. Through powerful group coaching circles, reflective and insightful exercises and time spent outdoors exploring new horizons, you will be supported to do the following:
* Form a deeper and more loving relationship with yourself
* Accept and love yourself wholeheartedly
* Improve your connection to your intuition so that you can make better, more authentic decisions in life and love
* Grow in self-esteem, confidence and emotional resilience
* Understand your blocks to finding a healthy romantic relationship and/or a fulfilling, abundant and joyful life
* Identify your fears, how they contribute to self-defeating patterns in life and love and how to walk through them
* Let go of any unhelpful patterns, people or core beliefs that are standing in your way
Your days will be a mix of transformative coaching circles, beach walks, delicious food and wonderful, insightful conversations.
Early risers can enjoy a guided walking meditation on Saturday and Sunday on the nearby beach led by Katherine or, for the brave hearted, a dip in the sea. If the weather is inclement, early morning meditation will be held indoors.
After your delicious breakfast, Katherine will host powerful coaching circles, supporting participants to share their challenges, break through the blocks and have new insights.
There will be further opportunities for bracing beach walks as well as for rest and relaxation.
This women's retreat is limited to 8 places. This allows Katherine to create a safe, intimate space, to understand your unique challenges and to offer individual support within the group coaching circles. Wherever you are on your healing journey, this retreat will support you to understand yourself on a deeper level. You'll be invited to complete a pre-retreat questionnaire so that the host can tailor your coaching sessions and activities to your individual needs as well as the needs of the wider group.
Rooms

Twin beds, ensuite bathroom.
This room is to be shared with another retreat participant - £675.
This room is for solo occupancy - £785.
What’s on the menu
Location
Nearest airport
The nearest train station is Pokesdown (2 hours from London Waterloo), from where you can walk to the venue or take a taxi. Participatns can also alight at Bournemouth or Christ Church stations, from where it's a short taxi ride. Free parking is available at the venue - there are a few off-street parking spaces and numerous on-street spaces.There is a local airport at Bournemouth, otherwise Southampton is 35 minutes away, London Heathrow airport is 1h30 away and London Gatwick airport is 2h away.
Families, Children & Infants
This retreat requires a minimum age of 25 years.Why Wellbeing Escapes?


