SHA Wellness Clinic Mexico I Wellbeing Escapes | Wellbeing Escapes

SHA Wellness Clinic Mexico

Costa Mujeres, Cancun, Mexico

Overview

After more than 15 years of assisting guests in revitalizing their health at their renowned resort in Spain, SHA Wellness Clinic is embarking on an exciting expansion journey across the Atlantic! The newly established SHA Wellness, nestled along the beachfront in Mexico, will bring the trusted and proven SHA method to the tropical paradise. Expect the same results driven programmes that merge modern medical approaches with ancient holistic health traditions. Each bedroom offers a picturesque view of the Caribbean sea.

When to go

Mexico has a warm tropical climate, the best time to visit for low rainfall and humidity is mid-November to mid - March. Rainy season runs from May - October. Sea water is warm all year round.
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Dec

What we love

  • All bedrooms are facing the ocean so you can soak up those views from the comfort of your bed
  • That SHA Wellness is applying their same goal focused programmes that they have fine tuned over the years.
  • That you will find the largest coral reef in the Northern Hemisphere right in front of the resort

Who should go

  • Those who are looking to seriously invest in their health and be guided by specialists
  • Those who visited SHA in Spain and want to try the method in more exotic environment
  • If you are looking to lose weight or do a detox – the programmes here are tried and tested.

Offers

  • Complimentary Spa Credit - T&C - contact us for details
  • Free room upgrade (subject to availability)
  • Early check in & late check out (subject to availability)


Have a question?

Rebalance & Energize 4 nights

Rebalance & Energize takes an innovative approach that incorporates clinically supported and patented technologies and treatments to relieve stress, rebalance the body's systems and revitalise its functions at the cellular level, providing maximum recovery and dramatically boosting vital energy. Recover and revitalise the organism through different natural therapies and scientific medicine treatments, which reduce the negative effects produced by continuous stress, promoting cellular health and longevity. Increase vitality levels through revitalising medicine and energy health treatments, which provide energy at a cellular level and improve the functioning of all the body's systems.
£3,636
per person

Rebalance & Energize 7 nights

Rebalance & Energize takes an innovative approach that incorporates clinically supported and patented technologies and treatments to relieve stress, rebalance the body's systems and revitalise its functions at the cellular level, providing maximum recovery and dramatically boosting vital energy. Recover and revitalise the organism through different natural therapies and scientific medicine treatments, which reduce the negative effects produced by continuous stress, promoting cellular health and longevity. Increase vitality levels through revitalising medicine and energy health treatments, which provide energy at a cellular level and improve the functioning of all the body's systems.
£5,783
per person

Detox & Optimal Weight 7 nights

This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. Our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health. Through the supervision and advice of our team of professionals, we seek an approach to new healthy habits, through a personalised food & health plan, natural therapies and tenological treatments focused on weight reduction, elimination of body toxins and reinforcement of natural purification mechanisms, control and monitoring of body weight and body composition, lifestyle recommendations, with activities that enable the learning of new healthy habits
£6,189
per person

Leaders Performance 7 nights

The Leader´s Performance Programme  is focused on helping you maintain optimal health against a high level of activity, effort and stress, improving your performance and productivity. Being aware of how difficult it is in a leadership position to find the time to take care of oneself, we have designed an intensive 7-day programme combining the most effective treatments and methodologies of both scientific and holistic medicine, to achieve optimum performance on a physical and mental level. Recommended for: Anyone who is exposed to a high degree of activity, effort, stress, decision- making, continuous travel, etc.  Who seeks to monitor and care for their health, improving their performance and productivity.
£7,407
per person

Intensive Detox & Optimal Weight 7 nights

This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. Our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health. Through the supervision and advice of our team of professionals, we seek an approach to new healthy habits, through a personalised food & health plan, natural therapies and tenological treatments focused on weight reduction, elimination of body toxins and reinforcement of natural purification mechanisms, control and monitoring of body weight and body composition, lifestyle recommendations, with activities that enable the learning of new healthy habits. This is an intensite programme.
£7,407
per person

Well- Ageing & Prevention 7 nights

This programme aims to slow down the process of cellular degeneration and to and reactivate the health potential of each person. The aim is to provoke a natural stimulation and reconstruction of the different metabolic processes and systems, through prevention and through prevention and the strategic application of innovative treatments of well-ageing innovative treatments of wellageing medicine. Optimise health by delaying or reducing the effects of ageing, determining biological age indicators and the differences with respect to chronological age, as well as the factors likely to have a negative impact on quality of life. Improve physical appearance and vitality, slowing down the biological clock from a global and integrative approach, thanks to the combination of knowledge in natural therapies, oriental medicine, nutrition and the latest advances in wellageing medicine.
£8,829
per person

Wellness

SHA offers a transformative experience that helps people achieve and maintain an optimal state of health. Their integrative method is build on 8 pillars - healthy nutrition, natural therapies, preventive and healthy ageing medicine, advanced aesthetics, cognitive stimulation and emotional health, wellbeing and inner balance, and physical performance. SHA combines the latest advances in scientific medicine and combines them with natural therapies and healthy nutrition to bring the best results. Their programmes are goal driven and you can chose from Detox, Optimal weight, Healthy ageing, Rebalance or Leader's performance. It’s fair to say you are really well looked after here. 

The wellness clinic encompasses a sprawling 100,000 square feet of space. Its spa facilities feature an exquisite beachfront infinity pool, a hydrotherapy circuit that includes a sauna, Turkish bath, and hammam. Additionally, it boasts a state-of-the-art gym, an outdoor fitness room, a jogging track, a movement lab, a yoga room, a meditation room, as well as tennis and paddle tennis courts.

Guests can unwind by the infinity swimming pools, take leisurely strolls through serene zen gardens, or bask in the beauty of the nearby beach.

Example treatments at SHA Wellness Clinic Mexico
  • Deep tissue massage
  • Deep hydration ritual
  • Alpine rose facial
  • Indiba
  • Oxygen bar
  • Detoxifying seaweed wrap
  • Acupuncture
  • Watsu 

Activities

Activities available at resort
  • Spa
  • Swimming 
  • Beach
  • Gyms
  • Tennis
  • Jogging track
  • Cinema
  • Library 
  • Game room
  • Art exhibition hall 
  • Tropical gardens

Activities available at the surrounding area
  • Golf
  • Visit Cancun
  • Shopping
  • Marina and sea life

Typical Group Classes

  • Morning walks
  • Yoga
  • Mindfulness & meditation
  • Total body conditioning
  • Stretching
  • Aqua Gym
  • Healthy cooking classes
  • Talks & workshops 



Rooms

There is 100 well appointed suites and 35 residences. All bedroom units are facing the sea offering uninterrupted views, some offer panoramic ocean views. All rooms are modern and stylish with earth tones and comfortable furnishings.

Following the sustainable principles, SHA Mexico is minimasing the environmental impact by using natural and local materials, Mexican ceramics, wicker and local fabrics and renewable energy. 


Deluxe Oceanfront
Room size is 62 SqM and comes with private terrace facing the sea. 

Room is combined with the living room and has a king size bed and a large bathroom with shower

Room facilities include wifi, smart TV, safe, spacious dressing room, bathrobe, slippers, bathroom toiletries. 

Deluxe Oceanfront Plus
Room size is 70 SqM and comes with private terrace facing the sea.

Room is combined with the living room and has a king size bed and a large bathroom with shower and tub.

Twin beds can be accommodated on request. 

Room facilities include wifi, smart TV, safe, spacious dressing room, bathrobe, slippers, bathroom toiletries. 

Superior Oceanfront
Room size is 90 SqM and has a large private terrace facing the sea.

Room is combined with the living room and has a king size bed.

Bathroom has a shower and a bathtub.

Room facilities include wifi, smart TV, safe, spacious dressing room, bathrobe, slippers, bathroom toiletries. 

Superior Suite Oceanfront
Suite size is 100 SqM and has a large private terrace facing the sea.

Room has a separate living room. En-suite bathroom has a shower.

Suite also has a jacuzzi. 

Room facilities include wifi, smart TV, safe, spacious dressing room, bathrobe, slippers, bathroom toiletries. 

Grand Suite Oceanfront
Suite size is 150 SqM and has a large private terrace facing the sea and a jacuzzi.

Room has a separate living room. En-suite bathroom has a bathtub and second bathroom with shower. 

This suite has an office. 

Room facilities include wifi, smart TV, safe, spacious dressing room, bathrobe, slippers, bathroom toiletries. 

What’s on the menu

Nutrition stands as one of the foundational pillars within the SHA methodology. At SHA, the culinary approach revolves around an alkaline, energizing, and well-balanced diet. They prioritize the use of organic and seasonal ingredients.  

Specialized menus are included for those on weight loss or detox programs, as well as a distinct menu for those with different primary health objectives. During your nutritional consultation, you may receive recommendations for special teas and supplements to enhance your wellness journey.

SHA boasts two restaurants, a juice bar, and a Chef's studio offering interactive cooking classes. Shamadi restaurant is dedicated to serving the signature SHA cuisine, while the second restaurant offers a more flexible menu featuring fish and meat options and is open to the public. Additionally, the Shamadi restaurant hosts live music and theme nights for a delightful dining experience.

SHA Menu
SHA menu
Most complete gastronomic menu, designed for those who want to learn to eat healthily without sacrificing either quantity or a gourmet spirit. Although it also follows the principles of SHA nutrition, it stands out for its exquisite preparation and detail in all its dishes. A starter, main course and healthy dessert are always included.
Bio Light diet
Bio Light diet
Ontermediate diet is designed for those who want to take care of themselves a little more than usual, but without setting themselves too strict weight control or detox goals. Its ingredients usually include fish, and nuts, oil and pasta are also allowed in small quantities.
Kushi diet
Kushi diet
SHA's strictest diet, but no less appetising. Suitable for those aiming to control their weight or for detoxification. It’s made up of smaller portions and does not incorporate certain ingredients such as gluten, salt, oil, flour or nuts. It includes plenty of seaweed, soups and purees that contribute to purifying.

Location

Situated on the Riviera Maya, SHA Mexico is located on the shores of Costa Mujeres, directly facing Isla Mujeres. Enveloped by 17 acres of vibrant, natural beauty, this idyllic destination boasts a pristine white sand beach and crystal-clear turquoise waters. Right in front of SHA, you'll find the largest coral reef in the northern hemisphere, housing a vast marine ecosystem. 

Despite being just 30 minutes away from Cancun, SHA's location remains untouched and unspoiled, offering a tranquil retreat far removed from the hustle and bustle of the city.


Nearest airport

Nearest airport is Cancun. The transfer time from Cancun airport is 30 minutes by car. 

There are direct flights with British Airways from London Gatwick. Flight takes about 9 and half hours. 

SHA also has a private helipad and marina with private dock. 

Families, Children & Infants

This is an adults only hotel. Minimum age is 16 years. 

Reviews



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Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.