Your Wellbeing Journey Starts Here
Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.
At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.
All Our Blogs
A List of the Best Yoga Retreats in Europe 2020
If you are curious as to what a retreat is all about, here at Wellbeing Escapes, we have got it covered. Yoga retreats in particular can be the ideal escapes for wellness, fitness and relaxation. Taking inspiration from ancient rituals and teachings, yoga retreats offer a rejuvenating and peaceful e
What is an Ayurvedic retreat and the top spots around the World
Ayurvedic medicine or Ayurveda is one of the world’s oldest holistic healing rituals and treatments that originated from India with the belief that health and wellness depend on a balance between the mind, body and spirit. Today you can experience Ayurveda retreats and Ayurvedic spas that aim to h
Top 5 Sustainable Wellbeing Retreats for 2020
It’s never been more crucial time for humans to take responsibility for our beautiful planet and people. It doesn't mean we have to completely change our way of life but small changes from everyone will make a huge difference. The wellbeing of humans is intertwined with that of the planet and as t
Top 5 best retreats in nature for 2020
The Global Wellness Institute predicts doctors prescribing spending time in nature as a way to deal with an over urbanised, overweight, over stimulated and depressed patient instead of writing out a prescription for a pharmaceutical drug. This may not be so far fetched with studies carried out
Spa Holidays to Help with Sleep Issues
Sleep or lack of it can be a real issue we know and it can have a profound knock-on effect across all areas of your life and affect how you function in your daily routine. Most of us have times in our life where a good night's sleep is hard to come by - this could be because of stress, bereavement,
Top 5 Spiritual Retreats for 2020
The growing trend of “spiritual but not religious” has expanded over the last couple of years through the rise of meditation the connection of body, mind and soul. This has been reflected in the retreat market with more health spas exploring spiritual retreats for those who are looking for meani
Top 5 Reasons to go to Longevity Cegonha Country Club
Dominika, our wellbeing specialist ventured to Portugal to try out Longevity Cegonha Country Club’s juice detox programme. After experiencing and thoroughly enjoying the idyllic location, activities, spa treatments, gorgeous scenery and the detox programme on offer, Dominika shares the top 5 reaso
Top 5 Reasons to go to Amatara Wellness Resort, Thailand
This stylish Thailand resort tucked away on Cape Panwa in a quiet part of Phuket overlooks a secluded bay and a white sandy beach. Combining holistic spa treatments as well as authentic Ayurvedic yoga you will be spoilt for choice and be able to rejuvenate in ways you’ve never experienced. If you
Learn to Breathe Correctly at Phuket Cleanse: An Island Paradise for Wellness
Learning how to breathe correctly at Thailand's Phuket Cleanse retreat can transform your health, reduce stress, and boost energy – all in a stunning island paradise setting. Here's more about the practice and its benefits.
Top 5 Reasons to go to Palacio Estoril Golf & Spa Hotel in Portugal
Palacio Estoril Golf and Spa Hotel in Portugal is one for the bucket list if you are looking for a grand and glamorous hotel to relax, recuperate and re-energise. With a beach and the capital city of Lisbon both only a short hop from the hotel, as well as equal measures of activities and relaxation,
Top 5 nurturing holidays to start 2020
Are you feeling a sluggish, tired and a bit deflated after the festive season and looking for a way to start 2020 looking after yourself. Instead of hitting the gym or putting yourself through an intensive detox this January, give yourself a slower start to the year by being gentle and nurturing you
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
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Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
