Your Wellbeing Journey Starts Here
Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.
At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.
All Our Blogs
How to Prepare for a Detox Holiday: Expert Tips for a Successful Cleanse
Planning a detox break? Discover how to prepare for a detox holiday with expert tips on nutrition, hydration, mindset and lifestyle changes to get the most out of your wellness retreat.
The 5 Habits of Happy People: Simple Practices for a Joyful Life
The Practically Positive team talks us through the five key habits of happy people – from daily gratitude and mindful living to self-care routines.
Gentle wellbeing holidays to start 2020
The festive season is over and you’ve probably indulged a little too much on mince pies. Now you’re feeling guilty and want to do a intense weight-loss and detox programme? We’re not saying that detox is bad but why not start the new year gently and in a more sustainable way instead of pu
January Sale 2019
January is here which means there are some BIG savings to take advantage of. It’s a well-known fact that January is the best month to book your holidays for the year ahead and health and wellness holidays aren’t any different. Whether you’re looking to travel in the next few weeks or perhaps y
What is a 'Chenot Method' Detox?
Based on over 50 years of research and experience, the Chenot Method is a tried and tested approach to detox, combining specialised treatments and a tailored diet, developed by Henri Chenot. Its aim is to prevent damage caused by toxins, slow premature ageing and support longevity. The treatments
Travelling for Work: How to Look After Your Wellbeing on the Go
Business travel can be demanding. Wellbeing Escapes founder, Stella Photi, shares her wellbeing tips for frequent travellers, including nutrition, sleep, exercise and stress management strategies to stay balanced on the road, and, in turn, increase productivity and performance.
Why Crash Diets Don’t Work: Sustainable Ways to Achieve Lasting Health
Leading nutritionist Dr Emanuele De Nobili explains why crash diets don't work and how to embrace a sustainable, balanced approach to weight management for long-term results.
How Sugar Affects the Brain: The Link Between Diet and Mental Wellbeing
Doctor Georgia Ede M.D., Psychiatrist & Nutrition Consultant, explains how sugar affects our brains. Find out why reducing our sugar intake can improve focus, mood and long-term mental wellbeing – and pick up simple tips for making healthier choices.
Top 6 wellbeing holidays to start 2019
Head into 2019 in style on one of our wellbeing holidays. Whether you want to escape the stress of New Year’s Eve or perhaps you want to kick-start your new year in a healthy way then we’ve got it covered. New Year’s Eve is one of our most popular times to get away and rooms are selling quick
Our Travel Review of Six Senses Douro Valley in Portugal
Discover our travel review of Six Senses Douro Valley in Portugal, a luxury wellness retreat offering world-class spa therapies, holistic wellbeing programmes and stunning vineyard surroundings.
Frequently Asked Questions About Your Wellbeing Escape
Find answers to the most frequently asked questions about booking a retreat with Wellbeing Escapes – from what to pack to how to get the most from your experience.
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
Secure & Fully-Bonded
Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
