Introduction to Ayurveda
Introduction to Ayurveda Wellness Retreats
If you’re new to Ayurveda, our Introduction to Ayurveda wellness retreats offer the perfect starting point to discover this ancient holistic healing system. Designed for beginners, these retreats provide personalised consultations, gentle Ayurvedic treatments, dosha assessments, and practical guidance on diet, lifestyle, and mindfulness. Experience soothing therapies such as Abhyanga massage, herbal steam baths, and meditation sessions to promote relaxation and restore balance to your mind and body.Your journey to holistic health and balance
These retreats are ideal for anyone seeking natural stress relief, improved digestion, or overall wellbeing. Curious about Ayurveda? Connect with our wellness experts to find the ideal introductory retreat tailored to your needs, whether its an Ayurveda retreat in Europe or an Ayurveda retreat in India and start your path to vibrant health today. Please contact us for special offers on treatments and discounts off selected stays.
Filter by
Location
Price range
Holiday type
Hotel
Experience the healing energies of the Costa Rican rainforest and its crystal quartz mountains at The Retreat Costa Rica — a world-class, nature-inspired, holistic healing oasis that will nourish and renew your mind, body, and soul. The Retreat Costa Rica is the innovation of celebrity chef, best-selling author, and health and wellness life-coach, Diana Stobo. Her goal was to create a transformational wellness center that has since become a distinctively Costa Rican experience of “Heaven on Earth” — a resort and spa where guests experience a harmony of nature, nutrition, and wellness nestled among the lush vegetation of the rainforest.
The Retreat
£
£
£
£
£
Small, boutique, and exclusively for adults, Rudra Sahashrara is a tranquil retreat surrounded by lush tropical gardens and the breathtaking beauty of Balinese nature. This family-run sanctuary offers authentic Ayurvedic healing and will enchant you with its vibrant colors and welcoming atmosphere. Enjoy rejuvenating Ayurveda programs, delicious plant-based cuisine, and enriching activities such as yoga, meditation, and cooking classes, along with creative sessions to inspire self-expression. Conveniently located near the famous Ubud, this retreat is perfect for those seeking a relaxed yet health-focused getaway.
Rudra Sahashrara
£
£
£
£
£
Anantara Peace Haven Tangalle is a luxury resort along Sri Lanka's southern coast. The resort is set within 22 acres of palm tree plantation, perfect for all travellers looking for a peaceful escape in exotic setting. The resort is a perfect base to explore whose wonderful sights Sri Lanka has to offer. If you wish to stay at the resort, no problem - there is so much to do! Relax on the golden sandy beach or laze by the centrally located pool while sipping on a fresh coconut, have an authentic Ayurvedic spa treatment and talk to an Ayurvedic doctor about your doshas, do yoga on the beach, learn how to surf, take a walk with in-house naturalist and learn about local biodiversity, see turtles hatching, sample exotic local cuisine in one of the restaurants, attend a cooking class or just simply admire panoramic views and rugged coastline of the Indian Ocean. Should we carry on?
Anantara Peace Haven Tangalle Resort
£
£
£
£
£
Shanti Maurice has a magical setting on a white beach with dramatic mountains as a backdrop. Spread over 35 acres of tropical gardens with views across the ocean, the resort instantly welcomes and cocoons you. It's contemporary, stylish and has a cosy feel. With a focus on traditional Indian practices of Ayurveda, yoga and meditation as well as goal-focused wellness packages, it offers effective wellbeing, overseen by an experienced Ayurvedic doctor. In addition, there are many international spa therapies for those looking for quality pampering as well as thrilling sports and adventures for those who want to be active.
Shanti Maurice Resort & Spa
£
£
£
£
£
Haritha Villas + Spa is a boutique hotel that offers an intimate holiday experience. Set in the Sri Lankan jungle, it harmoniously blends with the surrounding nature and wildlife. With highly personal touches such as dedicated Villa master to handle all your needs, a modern and sleek design and customised spa programmes and meals curated by an in-house Ayurvedic doctor, Haritha Villas + Spa is deal for those seeking luxury and comfort during their holidays.
Haritha Villas + Spa
£
£
£
£
£
Newly built boutique Engel Ayurpura is the first and only Ayurvedic hotel in the Dolomites and throughout Italy. Their philosophy is deeply rooted in Ayurvedic healing system and is represented in each aspect of the hotel, from treatments and movement to cuisine. Centre is led by a long-standing Ayurvedic expert, Dr Vaidya Swami Nath Mishra, who is renowned for his skills in pulse diagnostics. He will prepare your entire agenda based on his diagnostics resulting in highly personalised retreat experience. Healthy meals, fresh mountain air and serenity of this retreat (max 40 guests at one time) will ensure you will return home feeling happier and healthier than ever before!
Engel Ayurpura
£
£
£
£
£
Refurbished in the summer of 2019, Océano Health Spa Hotel is located directly overlooking the Atlantic ocean, surrounded by green mountains and lush vegetation in the north of Tenerife. It may look high-rise in design but it’s actually very remotely located and non-touristy, with no other hotels around plus ancient woodland and mountain hiking tours directly from the hotel. Associated with the Mayr-Centre (world experts in the field of medical wellness) it’s a great place to detox, relax and recharge the batteries. Led by a professional team of doctors and therapists, the spa treatments are aimed at aiding detox or boosting fitness, through massages, shiatsu, osteopathy and natural cosmetics. Through a powerful combination of authentic Thalassotherapy and expertise from the Mayr medical centre, Océano is the perfect destination for a results-driven medical wellness retreat.
OCEANO Health Spa Hotel
£
£
£
£
£
Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife
Ratings: 43 ratings
Wellbeing Escapes Benefits
This adults-only and family owned boutique resort is located on the tranquil island of Phuket. It sits among a lush garden with views down to the ocean. The resort is unique as they are the only Ayurvedic retreat in Phuket. Ayurveda in Thailand is unusual, however the professional and experienced Ayurveda doctors and therapists are top-noch and all trained to a very high standard. The dedication of owners Hajo and Rose have transformed Mangosteen into a little gem in Thailand. Come here if you are looking for a friendly retreat in Thailand where you can experience an authentic Ayurvedic food and therapies.
Mangosteen Ayurveda & Wellness Resort
£
£
£
£
£
Datu is an exciting retreat combining Ayurveda, Yoga and Meditation where some of India's best Doctors, teachers and therapists have been hand picked to create a transformative week long retreat in Italy. The retreat offers ancient holistic health and wellness practices for mind, body and soul, with a realism about Western lifestyles and teachings to help support the ongoing benefits once you have left the retreat. Datu is not a wellness retreat in the modern sense. It is an invitation into a slower way of being. Drawing on traditions of Ayurveda, each element of the retreat is designed to support deep rest and inner rebalancing. The week is not about adding more, but about shedding.
Datu Wellness - Ayurveda Retreat
£
£
£
£
£
Located in the jungles of Bali where you hear nothing but birdsongs and river flowing bellow you, COMO Shambhala Estate (CSE), is a destination spa which makes even the most demanding wellness traveller satisfied. Place provides the inspiration and encouragement to help improve your health through the various wellbeing programmes on offer. Their unique health spa offers holistic wellness treatments, ranging from Naturopathy to Ayurveda. Wide range of classes and sport opportunities will make you move. The level of care and luxury is second to none, but not in an intimidating way. It's all about your own pace and comfort.
COMO Shambhala Estate
£
£
£
£
£
Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!
