Best Yoga Retreats for Mindfulness, Blanace and Wellbeing

I'm Stella Photi, and I founded Wellbeing Escapes because of my own realisation of how much yoga positively impacted my body and mind. I was looking for somewhere to go and practice yoga on holiday and visited my local travel agent. They were completely puzzled (well, it was almost 20 years ago). And the rest, as they say, is history!

I didn’t want to dive into an intense yoga retreat surrounded by super flexible, advanced yogis – I knew I wasn’t that flexible and didn’t want to feel pressured. But I did want yoga to be a part of my holiday, maybe with some group classes or private sessions. By focusing on my own yoga practice, I noticed real results: my body was less tense, and I felt more calm and centred.

So, on this International Yoga Day, I want to highlight some retreats that offer a flexible approach, letting you develop your yoga practice at your own pace or join group classes without feeling out of your depth. Whether you're a beginner or have been practising for years, you'll receive expert guidance from world-class teachers and get to practice in stunning outdoor locations.

Why Choose a Yoga Holiday?

A yoga holiday is about more than improving flexibility or mastering new poses. It provides dedicated time to focus on your physical health, mental wellbeing and overall balance. Many guests choose yoga retreats to reduce stress, improve sleep, increase energy levels and develop healthy habits that continue long after they return home.

Whether you're travelling solo, with a partner or with friends, yoga holidays offer a supportive environment in which to relax, recharge and prioritise your wellbeing.

Six Senses Vana, India

Best for: Authentic yoga, mindfulness and holistic wellbeing

Nestled in the tranquil foothills of the Himalayas, Six Senses Vana offers a deeply immersive yoga retreat experience designed to nurture both body and mind. Combining daily yoga, meditation and personalised wellness guidance, this peaceful sanctuary provides the ideal setting to step away from everyday distractions and reconnect with yourself.

Whether you're looking to deepen your yoga practice, reduce stress or simply enjoy a more mindful way of living, Six Senses Vana offers a holistic approach to wellbeing rooted in traditional wisdom and modern wellness expertise. Surrounded by nature and supported by experienced practitioners, guests leave feeling calmer, more balanced and inspired to continue their wellbeing journey.

Why yoga lovers love it: Authentic yoga experiences, expert guidance and a nurturing environment that supports lasting balance, mindfulness and personal growth.

Ayurveda Treatment and Programme

Six Senses Vana is located close to Rishikesh, the birthplace of yoga, in the foothills of the Himalayas. Vana offers a sanctuary for those seeking to pause, reflect, and connect with nature. With personalised yoga sessions, Ayurveda treatments, Tibetan medicine, and natural healing therapies, it's a place to find peace and harmony.

MasQi - The Energy House, Spain

Best for: Yoga, mindfulness and personal renewal

Nestled in the mountains of Alicante, MasQi The Energy House offers a peaceful retreat where yoga, mindfulness and holistic wellbeing come together. With daily yoga classes, meditation sessions and a strong focus on healthy living, it provides the perfect environment to step away from everyday pressures and reconnect with yourself.

Whether you're looking to deepen your yoga practice, reduce stress or simply enjoy a more mindful way of life, MasQi encourages guests to slow down and embrace a greater sense of balance. Surrounded by nature and supported by a welcoming community, it's an inspiring destination for those seeking both relaxation and personal growth.

Why yoga lovers love it: Daily yoga and meditation, a nurturing atmosphere and a holistic approach to wellbeing that supports lasting balance and inner calm.

Yoga Programme

The yoga programme at this intimate retreat offers the chance to explore various styles of yoga, helping you find what suits you best. You'll also have the opportunity to learn different meditation techniques, such as using the vibrations and sounds of the gong, harmonic bowls, and practicing yoga Nidra (also known as yogic sleep).

Paradis Plage, Morocco

Best for: Beachfront yoga and relaxed wellbeing

Set on Morocco's beautiful Atlantic coast, Paradis Plage offers the perfect blend of yoga, relaxation and ocean-side living. Home to one of the region's largest yoga shalas, the retreat provides a welcoming environment for both beginners and experienced practitioners looking to deepen their practice in a peaceful setting.

Guests can enjoy daily yoga classes, meditation sessions and wellness activities while taking in stunning sea views and the calming rhythm of coastal life. Whether you're seeking greater balance, stress relief or simply time to unwind, Paradis Plage offers a restorative escape that nurtures both body and mind.

Why yoga lovers love it: Daily yoga by the ocean, a relaxed atmosphere and the perfect combination of mindfulness, movement and beachside relaxation.

Yoga & Surfing Programme

This trendy beachfront eco-resort offers three yoga classes a day, making it ideal for anybody looking to go full throttle into their yoga retreat. From Hatha to Yin, there are a wide range of styles to explore, as well as the option to add on yoga and surfing or paddle boarding if that floats your boat.

Porto Elounda, Greece

Best for: Luxury yoga and relaxation by the sea

Overlooking the crystal-clear waters of Crete, Porto Elounda Golf & Spa Resort offers the perfect setting to combine yoga, relaxation and wellbeing. With yoga classes designed to improve flexibility, reduce stress and restore balance, guests can enjoy mindful movement while surrounded by stunning Mediterranean views.

Whether you're looking to deepen your practice or simply incorporate yoga into a restorative holiday, Porto Elounda provides a calm and supportive environment. Combined with exceptional spa facilities, healthy dining options and a peaceful beachfront location, it offers a balanced approach to wellness that nurtures both body and mind.

Why yoga lovers love it: Beautiful sea views, rejuvenating yoga sessions and the perfect blend of mindfulness, luxury and relaxation.

Discover Yoga Programme

Immerse yourself in daily to achieve balance for both body and mind by the glimmering Mediterranean sea. Perfect for beginners, the Discover Yoga programme includes private Hatha yoga sessions, meditation, and pranayama (breath regulation), combined with signature spa treatments from Six Senses.

Datu Wellness, Italy

Best for: Yoga, Ayurveda and holistic wellbeing

Set in the peaceful Italian countryside, Datu Wellness Ayurveda Retreat offers a nurturing environment where yoga and Ayurveda work together to support long-term health and wellbeing. Daily yoga sessions are complemented by personalised Ayurvedic treatments, meditation and wellness practices designed to restore balance and encourage mindful living.

Whether you're looking to deepen your yoga practice, reduce stress or reconnect with yourself, Datu provides a personalised and holistic approach to wellness. With expert guidance, nourishing cuisine and a tranquil setting, guests leave feeling refreshed, revitalised and inspired to continue their wellbeing journey at home.

Why yoga lovers love it: Daily yoga, authentic Ayurvedic therapies and a holistic approach that nurtures both physical and emotional wellbeing.

Ayurveda Retreat in Italy

If you want to experience authentic yoga and Ayurveda without travelling to India, consider Datu. Here, in the rolling hills of Tuscany, some of India's best teachers offer expert instruction that goes far beyond just physical movement.

Absolute Sanctuary, Thailand

Best for: Dedicated yoga practice and holistic wellbeing

Set on the tropical island of Koh Samui, Absolute Sanctuary is a renowned yoga retreat offering the perfect balance of movement, mindfulness and wellness. With a wide range of yoga styles, expert-led classes and specialised yoga programmes, it's an ideal destination for both beginners and experienced practitioners looking to deepen their practice.

Beyond the yoga studio, guests can enjoy healthy cuisine, holistic therapies and wellness activities designed to support physical, mental and emotional wellbeing. Whether you're seeking greater flexibility, stress relief or simply time to reconnect with yourself, Absolute Sanctuary provides a supportive environment for transformation and renewal.

Why yoga lovers love it: Expert yoga instruction, a welcoming community and a holistic approach that combines yoga, wellness and healthy living in one inspiring destination.

Thailand Yoga Holidays

You'll only find the most highly trained instructors at Absolute Sanctuary, a leading wellness destination. With 10 different yoga classes on offer, including intro, hot and detox yoga, you'll want to spend most of your time in their newly built Yoga Sun Shala. The team focuses on ridding you of fatigue, improving your joints and creating stillness within your busy world.

Not sure which is for you?

Get in touch with our wellness experts via the link below. They can advise on everything from yoga programmes to exclusive room upgrades for Wellbeing Escapes guests.

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first