Wellness Glossary | Wellbeing Escapes

Wellness Glossary


Deep Sea at Preidlhof

Sound and colour, the two new frontiers of wellness combine in this masterpiece of technology and creativity to relax and inspire body and mind. Created by a visionary audiologist, you are enveloped in the light of 12,500 LEDs immersed in sounds and colours as you journey in the mind through the universe or the sea. Instils a deep state of relaxation.

Deep Tissue Massage

A deep pressured massage aimed at releasing muscle tension. 

Dhanyamla Dhara

Warm, herbal liquid is poured over the body in rhythmic movements.


The 3 main doshas used in Ayurvedic Medicine are: Vata (combination of space and air elements), Pitta (analogous to the fire element) and Kapha (combination of water and earth elements).