Wellness Glossary

Sound and colour, the two new frontiers of wellness combine in this masterpiece of technology and creativity to relax and inspire body and mind. Created by a visionary audiologist, you are enveloped in the light of 12,500 LEDs immersed in sounds and colours as you journey in the mind through the universe or the sea. Instils a deep state of relaxation.

A deep pressured massage aimed at releasing muscle tension. 

Warm, herbal liquid is poured over the body in rhythmic movements.

The 3 main doshas used in Ayurvedic Medicine are: Vata (combination of space and air elements), Pitta (analogous to the fire element) and Kapha (combination of water and earth elements).