Wellness Glossary



Warm, medicated oils are poured over the lower back within a herbal paste boundary.


Herbal leaves or powders are dipped in warm, medicated oils and applied via boluses (cloth pouches) to the whole or parts of the body.


A mixture of medicinal extraction and cow's milk are heated and the steam passed through a tube and applied over the affected area or whole body.

Kundalini Yoga

Yoga which repeats movements or exercises as well as chanting, meditation, mantras and dynamic breathing techniques. Movements are synchronized with the breath.