Wellness Glossary
Qi Gong
The co-ordination of body posture and movement, breathing and meditation.
Quartz Compresses Massage
This highly nurturing massage takes place on our Quartz Bed which envelops your body in warm quartz sand that has its own energetic frequency for balancing the body. Hot quartz compresses are massaged into your skin and your therapist will play the singing bowl whose vibrations enhance the relaxing sensations for your body and mind.
