Wellness Glossary | Wellbeing Escapes

Wellness Glossary


Lana Abdominal Samunphrai Ron Massage

Lanna Abdominal Samunprai Ron massage is an ancient herbal medicine treatment that comes from northern Thailand. Using fresh spicy herbs that are rich in essential oils and fire flare, the herbal remedies are heated and applied to the abdominal area where according to Thai traditional medicine “Sen Sib or Sen Prathan Sib” meridian line is situated. The treatment rebalances energy and the body’s elements resulting in improved digestion, relief of flatulence and constipation, reduced menstrual cramps and chronic lower back pain.

LBT (Legs, Bum, Tum)

A exercise class focused on toning the body rather than loosing weight. Exercises include crunches and squats. 


Medicated herbal paste is applied on the affected part.

Lifestyle Evaluation

This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.

Lipolytic Laser

Application of low-frequency diode laser to eliminate body fat in localized areas. It is recommended to do it before physical exercise for optimal results.

Local cellulite & contour ritual

Wrapping with draining and anti-cellulite massage in the belly and hip area.

Lomi Lomi Massage

A traditional Hawaiian massage that involves a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body.

Longevity skin deep detox & repair

Facial Treatment that provides a deep Cleansing and Nutrition to the skin. Removes dead cells and roughness in the skin's texture, leading to increased collagen production, which will leave your skin more hydrated,

radiant and rejuvenated.

LPG Body

Thanks to cellular stimulation, this 100% natural method treats the signs of skin ageing and fat storage. The contours of your body are firmed up, circulatory exchanges are boosted, resistant fats are released from storage.

Lymphatic drainage

A skin massage which involves hand sequences and movements which create friction to the skin and encourages lymth vessuals under the skin to work harder. 

Lymphatic drainage therapy

This is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.

Lypolitic laser session

A local fat reduction technique by means of diode lasers instead of surgery.

Available at Palasiet Thalasso Clinic Hotel