Wellness Glossary | Wellbeing Escapes

Wellness Glossary

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Indian head massage

Acupressure massage used on head, face, neck and shoulders. 

Infrared sauna

A type of sauna that uses light to create heat. The sauna allows your body to sweat and release toxins. 

Intravenous laser therapy

offered at SHA

It works by applying laser light directly into the bloodstream thanks to an optical fibre that is introduced into the vascular light through a special catheter.

The laser light stimulates the blood cells due to the activation of photosensitive receptors present at an intracellular level thanks to the action of photons, thus triggering numerous positive biological effects.

“This therapy provides energy, strength and endurance, reduces pain and inflammation, significantly improves general day-to-day performance, regulates sleeping and waking behaviour and stabilises mood,

Iyashi Dome

This state of the art technology burns up to 600 kcal in just a 30 minute session. The mechanism is through a deep body detox through sweating to eliminate toxins and heavy metals allowing the body’s metabolism to return to peak efficiency. Effective for those wanting to slim, regenerate their cells for an anti-aging treatment including the face or for sports preparation and recovery.