Wellness Glossary
Hammam
Harmonizing Yin & Yang treatment
Hatha Yoga
A slower and more gentle yoga style which is great for beginners or those who prefer a more relaxed style where you hold poses for longer.
Hawaiian Healing Session at Preidlhof
Health and wellness consultation at Zulal
Heart rate variability
Herbal heat compress
Herbal Sachets Massage at Longevity
Hidrojet
HIIT
Holistic Acupressure Facial
Holistic Fitness Evaluation
Homeopathy
Hormone and metabolic analysis
Hot stone massage
Hot Yoga
HPM training
HRV Assessment
Huber Motion
Huber motion lab
Human Regenerator
Hydro Jet at Palace Merano
Hydro-aromatherapy at Palace Merano
It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
Hydro-jet
Hydroaromatherapy SHA
Hydrotherapy
Hyperbaric Oxygen Therapy
The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
Hypoxi
- Dermologie makes the skin more flexible and therefore strong through small, continuous skin movements.
- S120 is used for women with pear-shaped bodies; you sit and cycle and whilst cycling the combination of pressure and vacuum is used to work on blood circulation, drain liquid and fatty acids in the body.
- L250 is similar to S120 but used for these who prefer to lie down and exercise in a comfortable position.
- Vacunant is used by men and women with apple-shaped bodies, you walk on a treadmill while pressure and vacuum are applied to the body.