Wellness Glossary | Wellbeing Escapes

Wellness Glossary


Cellular bioanalysis

Offered at SHA

It is a technique that starts with the study of a drop of blood in vivo using a dark field microscope, thanks to which the internal environment can be analysed and a large part of the cellular imbalances that could in the future lead to chronic or degenerative diseases be detected.

For this reason, it becomes essential within any anti-ageing program, thanks to its eminently preventive character. And not only that, but its usefulness is increased by the knowledge that allows making pursuit of the effectiveness of the applied treatments.

Chenot Method (Henri Chenot)

Chenot Method is a tried and tested form of detox combining treatments and diet established by Henri Chenot. The aim is to prevent the body from bad toxins, premature aging and aid longevity. The treatments, which are a combination of classical Chinese medicine and the latest scientific advances in western medicine, help to activate energy channels and stimulate physical functions. This in turn restores balance in the body. Ultimately, the aim is to expel toxins from the body, so the organs can perform better. 

Chi Nei Tsang

A holistic treatment where the abdomen is warmed with oil and massage strokes. 

Colon hydrotherapy

A therapy which removes toxins by inserting water into the rectum. 

Colour healing massage at Preidlhof

An inspiring fragrant and sensory massage crafted with the healing and potent power of crystal and sounds. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Orange, red, blue, yellow, indigo, violet, green? Or magical pink?

Core Suspend

Exercise performed suspended off the ground. 


A treatment which uses sub-zero temperatures to treat illness and skin conditions. It involves freezing a certain area of the body with liquid nutrogen. 


A traditional Chinese therapy which uses warm cups to stimulate energy flow by place them on the skin of the meridan line.