Wellness Glossary

Herbal oils and extracts are applied through the rectum – like a medicated enema.

VelaShape III contours, remodels, shapes and slims the body by improving cellulite and reducing circumference in as few as one treatment session (average reduction of between 1 and 3 cm). It provides dramatic results without downtime or significant discomfort. The secret behind VelaShape III is that is the first and only technology that combines elos (infrared + bipolar radiofrequency) with vacuum and tissue manipulation (Vacuum therapy) to reduce the volume and appearance of fat tissues.

Available at SHA Wellness Clinic.

is a non-invasive and pain-free solution for body contouring, skin tightening, and cellulite and circumferential reduction. Helps get rid of loose skin after weight loss. Also used for facial wrinkles by tightening sagging skin and improve overall skin quality through a combination of multi-polar radio frequency and pulsed magnetic field treatments.

A massage performed under a shower of water. Treatments can include body scrubs, body masks and body wraps. 

A yoga style where you synchronise your breath with vigorous style movements and rapid flow through sun salutations. Also can be known as 'flow yoga.'