Wellness Glossary | Wellbeing Escapes

Wellness Glossary

|A|B|C|D|E|F|G|H|I|J|K|L|M|N|O|P|Q|R|S|T|U|V|W|Y|Z|3|all


Nasyam

Herbal juices and medicated oils are applied through the nose.

Nature Therapy

Breathing and walking exercises in Villa Amagioia combined with mindfulness

Neuro-Acoustic Deep Relaxation Treatment

This treatment presents the brain with neurochemistry and auditory signals. By switching the nervous system from autonomic ‘fight or flight’ mode into parasympathetic system dominance, the body experiences deep relaxation and calmness.

Njavarakizhi

Certain parts or the whole body are made to sweat by the application of medicinal boluses tied (cloth pouches) by 2-4 therapists. 

Nuat Boran Thai Massage SHA

Massage designed to harmonise the body and eliminate toxins. An ancestral technique that combines circulatory compression, joint movement, stretching and reflex stimulation. Significantly improves the energy flow, providing a sense of well-being and balance.