Wellness Glossary | Wellbeing Escapes

Wellness Glossary

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Nasyam

Herbal juices and medicated oils are applied through the nose.

Njavarakizhi

Certain parts or the whole body are made to sweat by the application of medicinal boluses tied (cloth pouches) by 2-4 therapists. 

Nuat Boran Thai Massage SHA

Massage designed to harmonise the body and eliminate toxins. An ancestral technique that combines circulatory compression, joint movement, stretching and reflex stimulation. Significantly improves the energy flow, providing a sense of well-being and balance.