Wellness Glossary

Earth stone is a deep powerful form of massage that improves posture and circulation. The warmth of hot basalt stones creates sensations of comfort and warmth, relaxing and releasing tension. In contrast, the cold marble stones help the body to detoxify and heal, helping to strengthen the mind- body connections, leaving you feeling refreshed, energised and rebalanced.

Ultrasound - Use of sound waves to reduce symptoms of inflammation and promote tissue regeneration.

 Micro waves- Thermotherapy used for the relief of muscle pain and tissue restoration in multiple pathologies.

* Requires medical consultation.

The focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes.

These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits

Emotional balance is also essential for a healthy lifestyle and can improve energy levels and promote emotional growth and development. Stress and emotional tensions manifest themselves in our bodies, so this integrated therapy can help us achieve a true mental and physical balance.

These guided sessions are in-depth and personalized, and conducted in a relaxed and peaceful environment. They are aimed at healing stress and inner trauma and awakening of inner self to realize full human potential. 

Energy medicine focuses on the body's energy fields that organise and control the growth and repair of cells, tissues and organs. The flow, balance and harmony of the energy system can be restored and maintained noninvasively. Energy medicine techniques correct imbalances and awaken energies that give us resilience and improve the vitality of the body, cells and mind.

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.