Intro to Detox Holidays 2026/27 | Wellbeing Escapes | Wellbeing Escapes

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Intro to Detox

Ease into detox with our introductory breaks

If the idea of a full-on detox feels daunting, our Intro to Detox holidays are the perfect way to start gently. We offer specialist programmes at health spas around the world, designed to introduce you to detox in a safe, manageable way rather than jumping straight into an intense programme.

You’ll enjoy a personalised plan with relaxing spa treatments, nourishing and easy-to-digest meals, and gentle exercise – all tailored to your goals. Even without committing to a juice fast or a full detox programme, you’ll leave feeling refreshed, energised, and, more than likely, a few pounds lighter.

Discover our Intro to Detox retreats

Our introductory detox breaks are hand-picked and worldwide. Choose from close-to-home hotspots like Spain and Italy, or far-flung exotic destinations such as India and Thailand.

Need advice? Our expert team is here to help and can explain the exclusive benefits for Wellbeing Escapes guests – get in touch here

Looking for a more intense detox?

Explore our Intensive Detox retreats, designed for transformative results. Speak to our team of wellness experts or click here to find out more

Inspiration from our Blog

Healthy Cypriot Recipe: A Taste of Mediterranean Wellness

Discover a traditional Cypriot recipe with a healthy twist – bringing the fresh flavours of the Mediterranean to your kitchen and supporting your wellbeing with every bite.

Meet Olga Hamilton: Nutritionist & Functional Medicine Expert

Olga Hamilton, friend of Wellbeing Escapes, is a nutritionist and functional medicine expert who looks to improve gut health, energy levels and long-term wellness through personalised nutrition.

Healthy Nutrition at SHA Spain

At SHA Wellness Clinic, nutrition goes beyond healthy eating, forming the foundation of a personalised approach to detox and balance – read on to discover how it works.

How to Prepare for a Detox Holiday: Expert Tips for a Successful Cleanse

Planning a detox break? Discover how to prepare for a detox holiday with expert tips on nutrition, hydration, mindset and lifestyle changes to get the most out of your wellness retreat. 

Let’s Talk About Colonics: Benefits of Colon Hydrotherapy for Detox and Gut Health

Curious about colonics? Colonic hydrotherapy is a gentle treatment designed to support detoxification, improve digestion and enhance overall wellbeing. Growing in popularity, it’s now considered a key pillar of complementary medicine. Expert colon hydrotherapist, Margie Finchell, from London Colon
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