Physiotherapy Retreats

Expert Physiotherapy Retreats

Whether you’re dealing with physical challenges like poor posture from desk work or recovering from a sports injury, our physiotherapy retreats with Wellbeing Escapes focus on healing and rehabilitation. Our personalised wellness programmes, designed by doctors and physiotherapy specialists, aim to address your specific needs for faster recovery and improved mobility. We partner exclusively with world-class wellness hotels to ensure the highest quality care and comfort throughout your stay.

Recovery and Wellness Programmes

Enjoy expert-led physiotherapy sessions, therapeutic treatments, and tailored exercises in tranquil settings that promote wellbeing. Need help finding the best physiotherapy retreat for you? Contact our knowledgeable wellbeing specialists on 020 3735 7555 or info@wellbeingescapes.com.

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Blogs with ’Physiotherapy Retreats’:

Palazzo Fiuggi exterior, with multiple storeys and sand coloured buildings, tucked among the countryside surrounded by misty peaks

Indoor swimming pool surrounded by marble and wooden walls and with spotlights in the white ceiling

Woman in dark leggings and a purple T shirt meditating on a rock surrounded by other rocks and a waterfall

Woman in a white robe and slippers holding a china cup while leaning on a chair in a room with a chandelier and red-cushioned sofas

Set in a breathtaking 8 acres of woodland in the Roman countryside, where the famous Spring of Eternal Life emerges to the surface, Palazzo Fiuggi Wellness Medical Retreat is the home of wellness for body, mind and soul. Fusing ancient holistic disciplines with the latest advancements in the Western medicines, it is the place to be if you are seriously thinking about investing in your health - whether it's for a specific health goal or an overall health boost and preventative care. The building itself provides an elegant and historical backdrop to the therapies, dating back to 1913. Enjoy all the luxuries this hotel provides, combine it with highly personalised meals and super advanced medical programmes and you have a perfect wellbeing holidays.

Palazzo Fiuggi

Fiuggi, Italy

Ratings: 2 ratings

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Opened in 2021 Zulal Wellness Resort is the Middle East's first dedicated wellness resort, operated by Chiva Som, who have been offering holistic wellness at their world famous resort in Thailand for twenty five years. It has all the expertise and facilities you would imagine to embark on your personalised wellness journey. The resort is separated into two distinct structures with their own facilities - Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience. Zulal Discovery is for families.

At Zulal Serenity you can unwind, recharge and find a path to your own wellbeing by following one of their wellness programmes. Concept of the treatments is blending holistic with Traditional Arabic & Islamic Medicine creating a unique formula to create a better and healthier lifestyle. Combing all these with a direct beach access, endless doses of Vitamin D and spotless hospitality you have a luxury holidays of your dreams.

Zulal Wellness Resort - Serenity

Al Ruwais, The Middle East

Ratings: 4 ratings

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Terracotta-tiled rooftops peering out from tropical greenery next to a river at sunset

Group of adults and a child sit cross legged with their eyes closed on yoga mats in a tropical garden

Smiling woman relaxes in headphones with her eyes closed, while sitting back and being treated with a drip

Indoor pools in a room with floor-to-ceiling windows and a view of the gardens, with a sign reading 32 degrees showing the water temperature

RXV Wellness Village, in Thailand, is the sister destination to RAKxa Integrative Wellness but offers a more accessible approach to holistic health. This innovative wellness retreat is designed to cater to individuals of all ages and wellness backgrounds, from children to seniors. Their spa programs aim to uplift overall wellbeing and optimise health for everyone, with a focus on integrating both holistic practices and modern Western medicine. Featuring nourishing food, extensive spa facilities, diverse range of activities and convenient location near Bangkok, RXV Wellness Village is a great choice for (multi-generation) wellness holidays.

RXV Wellness Village

Suan Sampran, Thailand

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Grey-roofed resort cloaked in greenery on a riverside, with a wooden jetty jutting out into the water

Woman sits in a strapped face mask while a therapist reads a tablet with analysis next to her

Two women in active wear stand on a wooden deck on a riverfront surrounded by greenery

Two people in white loose fitting clothes stand over sound bowls

RAKxa Integrative Wellness is a world-leading health retreat set within 85 acres of lush green space, and reachable within just under an hour from central Bangkok. This ultra-luxury medical retreat combines advanced medical diagnostics with ancient Eastern healing systems, including Traditional Chinese Medicine, Ayurveda, and Energy Healing, to support each guest’s unique wellness journey. RAKxa is also home to a highly skilled team of in-house experts, ranging from doctors and healers to physiotherapists, nutritionists, fitness trainers, and chefs who work together to create deeply personalised programmes. Cutting-edge facilities such as the Medical Gym, Hyperbaric Oxygen Therapy, and Cryotherapy chambers ensure every guest has access to the latest in health technology. Every detail has been thought of and no expense has been spared in delivering a truly transformative wellness experience.

RAKxa Integrative Wellness

Bang Krachao , Thailand

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Opened in 2019, this modern, adults only hotel is an oasis of health and wellbeing. Located in the Portuguese village of Alvor, not far from the coastline but away from business of Algarve, Longevity Health & Wellness Hotel is an ideal place for an escape. Health is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of medicinal as well as holistic treatments and therapies. There is something for everyone as their health programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging, hormone optimising and much more, making it a great choice for a medical wellness resort. If you don't want to do the medical bit, Longevity is also a great relaxing destionation.

** Hotel will be closed for winter season from 15 December 25 - 15 January 2026 **

Longevity Health & Wellness Hotel

Alvor, Portugal

Ratings: 5 ratings

** Hotel will be closed for winter season from 15 December 25 - 15 January 2026 **

Wellbeing Escapes Benefits

Exclusive benefits:

Stays up to 4 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
Stays min 5 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
*Spa Credit voucher of €50 per person, per stay
Stays min 7 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
* Spa Credit voucher of €80 per person, per stay
Free room upgrade:
Guaranteed upgrade from Standard to Longevity Room with Sea View
Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS - must be booked by 31 DECEMBER 25:

STAY DATES: 16 January - 31 March 2026
- Low Season Rates
- 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
- 15% off on 7-night or more spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package.

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Hotel I Longevity Senses Cascais Boutique Hotel & Clinic

Outdoor pool I Longevity Senses Cascais Boutique Hotel & Clinic

Yoga dome I Longevity Senses Cascais Boutique Hotel & Clinic

Experience transformative wellbeing at Longevity Senses Cascais, a boutique wellness hotel and medical clinic offering integrative health programmes, anti-ageing therapies and restorative spa treatments. Located in coastal Cascais, this retreat blends luxury, evidence-based medicine and holistic healing to promote longevity, vitality and emotional balance.

Longevity Senses Cascais Boutique Hotel & Clinic

Cascais, Portugal

Wellbeing Escapes Benefits

Exclusive benefits:

For reservations of stay 2, 3 or 4 nights:
Early check-in from 10am and late check-out until 2pm, upon hotel availability on arrival/departure days
For reservations of min 5 nights:
Early check-in from 10am and late check-out until 2pm, upon hotel availability on arrival/departure days
Spa Credit voucher of €60 per person, per stay
For reservations of min 7 nights:
Early check-in from 10am and late check-out until 2pm, upon hotel availability on arrival/departure days
Spa Credit voucher of €120 per person, per stay

* Valid of length of stay regardless of length of wellness programme. Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. Valid only on bookings with pre-purchased spa programme.

SPECIAL OFFERS

- 10% off on 2,3 and 4-night spa programmes and extra nights when added to the package
- 15% off on 5-night & longer spa programmes and extra nights when added to the package
- Complimentary room upgrade (subject to availability at the time of reservation)
For stay until 31 December 2026, must be booked by 15 January

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Rectangular swimming pool in a grass lawn with palm trees and loungers and a sea view

A seawater swimming pool as ocean waves crash against it

Women in active wear practising yoga in a sea-facing studio

Woman in a hat catching the sunshine rays on a lounger next to some palm trees

Refurbished in the summer of 2019, Océano Health Spa Hotel is located directly overlooking the Atlantic ocean, surrounded by green mountains and lush vegetation in the north of Tenerife. It may look high-rise in design but it’s actually very remotely located and non-touristy, with no other hotels around plus ancient woodland and mountain hiking tours directly from the hotel. Associated with the Mayr-Centre (world experts in the field of medical wellness) it’s a great place to detox, relax and recharge the batteries. Led by a professional team of doctors and therapists, the spa treatments are aimed at aiding detox or boosting fitness, through massages, shiatsu, osteopathy and natural cosmetics. Through a powerful combination of authentic Thalassotherapy and expertise from the Mayr medical centre, Océano is the perfect destination for a results-driven medical wellness retreat.

OCEANO Health Spa Hotel

Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife

Ratings: 43 ratings

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Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery

Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills

Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings

Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views

Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.

Absolute Sanctuary

Koh Samui, Thailand

Ratings: 25 ratings

Wellbeing Escapes Benefits

Winter Promotion:*
- 15% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 8 Jan - 31 March 26
- Must be booked by 31 March 26
New Year Reboot Promotion:*
- Book a 5-Days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage (value THB 2,600)
- Book a 7-days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage & 1 complimentary 45-minute Indian Head Massage ( Total value of THB 4,700)
- valid for stays between 25 November 25 - 30 March 26
Exclusive Benefits:*
- A Free night: Stay 7/Pay 6 nights with any wellness programme
- Spa voucher of €100 per person (min stay 5 nights)
- Free room upgrade (subject to availability on arrival)
- Free unlimited access to daily group yoga and meditation classes
- Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package)
Special offer - combinable with any promotion (for min 7 nights stays)
- Complimentary upgrade to next room type (subject to availability)
- Choice of 1 Absolute Rejuvenation OR 1 Private Pilates OR 1 Facial Yoga Treatment
- Bht 2,000 spa credit

*Offers are not combinable

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Two-storey white hotel with black balconies and surrounding palm gardens

Rectangular swimming pool surrounded by white-cushioned loungers and parasols, in front of a white two-storey building with a terracotta-tiled rooftop

Indian lady in traditional dress pours oil onto the head of a guest in a white cloth with her hair wrapped in green

Three people in white Indian dress practice yoga outside in a waterfront garden

If you are looking for a luxurious but authentic Ayurvedic experience at one of the best locations in Kerala, then look no further! Located in the stunning backwater of Allepey, Amal Tamara is dedicated to providing long lasting lifestyle changes. Their team of top Ayurvedic doctors will balance your mind, body and spirit to facilitate deep inner & outer healing by delivering ancient healing methods, daily movement and meditation classes and delicious vegetarian food. The Amal Tamara experience begins before you arrive and lasts long after you depart.

Amal Tamara

Kerala, India

Ratings: 2 ratings

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Outdoor swimming pool surrounded by grey parasols and white-cushioned loungers, tropical gardens and a terrace set up for dining with a bed of pink flowers overlooking the pool

Palacio Estoril's grand, 1930s facade with white walls, black wrought-iron balconies and a swimming pool under a blue sky

Woman lies on her front on a treatment bed with her eyes closed, as water jets spray onto her in a dark room

Charming, homey hotel room with white bedding with purple floral cushions and throw, a cosy beige armchair with a purple cushion, beige curtains and floral pictures on the walls

Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.

Palacio Estoril Hotel, Golf & Spa

Estoril, Lisbon, Portugal

Ratings: 8 ratings

Wellbeing Escapes Benefits

Special offers:

Stay 7 / Pay for 6 nights. Valid for stays between 1 May - 31 Oct 26
Stay 5 / Pay for 4 nights. Valid for stays between 1 Nov - 23 Dec 25 & 2 Jan - 30 Apr 26 & 1 Nov - 23 Dec 26
Offer is Subject to availability

Exclusive benefits:

Free upgrade from Classic to Superior room (subject to availability at time of booking)
1 Complimentary Vichy Shower Massage if stay is booked with min. 5 nights spa package (20 minutes, worth €55)
1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €85)
1 Complimentary Yoga or Pilates group class if stay booked with Wellbeing Booster programme (45 minutes, worth €40)
3 Complimentary access to group fitness classes - 1 a day, if stay booked with Fitness booster programme (worth each class €40/ upon booking and availability)
For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome in the room

*Exclusive benefits are not cumulative (combinable)

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Aleenta Phuket - Phang Nga, part of the Leading Hotels of the World, is a five star hotel enjoys a prime beach front location of Natai beach with an easy access to Phuket, Khao Lak and Khao Sok National Parks or a picturesque Phang Nga Bay. If you are not exploring the area hotel will keep you busy - take a dip in sparkling Andaman Sea, move your body in one of the group workout sessions, enjoy the privacy of your own villa (most probably with a private pool) or sample delicious food in one of hotel's two restaurants which one of them is purely plant-based! And then the spa - a holistic heaven with programmes and therapies that aim to deliver long lasting results. This is a full package!

Aleenta Phuket Resort & Spa

Phuket - Phang Nga, Thailand

Wellbeing Escapes Benefits

Special offer*:
- Reduced retreat prices
- For stays until 30 April 26, retreat stay only
Long Stay Offer:*
Stay 3 nights or more and get:
- 20% discount of the room price & daily breakfast & a complimentary dinner for 2 & 2 x 60mins spa treatments per room per stay
Stay 5 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay
Stay 7 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport
Stay 10 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 4 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport & a complimentary dinner for 2
Early Booking Offer:*
- 25% off room price if booked 30 days in advance
- 30% off room price if booked 60 days in advance
- 35% off room price if booked 90 days in advance.
- Valid for stays until 31 Mar 26 (not valid between 24 Dec 25 - 05 Jan 26)

*Offers are NOT combinable

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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya. Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.

Kamalaya Wellness Sanctuary

Koh Samui, Thailand

Ratings: 68 ratings

Wellbeing Escapes Benefits

Early bird offer 2026 - if you book 60 days in advance: **

- 15% off accommodation when booking a stay of 7 - 20 nights
- 20% off accommodation when booking a stay of 21 or more nights
- For stays between 1 April - 31 Oct 2026

Returning Guest offer:

1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers

** Offers are not combinable

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Does Park Igls need an introduction? This hidden gem of European wellness has been helping guests achieve healthier lifestyles for over three decades. A pioneer of Modern Mayr Medicine, Park Igls offers a comprehensive range of objectives, alongside the classic Mayr cure. With advanced diagnostic methods, personalised nutrition plans, medical treatments, and therapies, the retreat provides thorough health check-ups and preventative care. As a distinguished medical spa clinic in Austria, Park Igls combines these exceptional offerings with its stunning Alpine location, creating the perfect environment to rest, relax, and focus entirely on your wellbeing.

Park Igls

Innsbruck, Austria

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Colonial Indian palace on a hillside among trees and shrubs, with a landscaped roundabout in front

Group in white clothing stretching on yoga mats with an instructor, surrounded by tropical greenery

A colonial Indian palace lit up after dark, surrounded by greenery

Stone steps leading through manicured lawns to a stone-walled patio, with views of the misty Himalayas

Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the Ananda also provides a wide range of opportunities for a wellness holiday. From outdoor active activities to health goal led programmes, including emotional healing. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.

Ananda in the Himalayas

Uttaranchal, India

Ratings: 3 ratings

Wellbeing Escapes Benefits

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Luxury resort at dusk, with a mirror-like pool reflecting the palm trees above, surrounded by temple-like buildings and with the ocean in the background

A woman sits on a blanket in a tropical garden, using gold sound healing bowls in front of a Buddha statue

White-robed women sits in a hotel room decked out in dark woods, overlooking a furnished balcony and the palm trees and ocean in the distance

Staff member in dark shorts and a white shirt carries white towels through a room with an indoor pool, ivory-cushioned loungers and floor-to-ceiling windows showcasing tropical greenery

Chiva Som is one of the best and well-established medical spa destinations in the world with over 30 years of experience. This retreat has won a number of spa awards around the world including 'Best Destination Spa' at the Conde Nast Traveller Spa Awards 2020. It’s tucked away in seven acres of lush tropical gardens in Hua Hin, Thailand and leads directly onto the beach. This is a place where you can embark on your personal wellness journey, supported and guided by a team of experts. The main aim is for every guest to transform their health, mind, body and spirit through careful care and attention. This is ideal if you are looking to de-stress, rejuvenate and detox.

Chiva-Som Health Resort

Hua Hin, Thailand

Ratings: 7 ratings

Wellbeing Escapes Benefits

Single traveller offer:
Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
Early Bird Offer (Retreats stay only)**
- Save 20% on retreat if booked 120 days or more prior to arrival with a min 3-night stay
- Save 15% on retreat if booked 90 days prior to arrival, with a min 5-night stay
Valid for stays until 31 Dec 2026; book by 30 Sept 26 (offer is non-refundable, full prepayment only)
Serene Getaway offer (Retreats stay only) **
- 10% off on a retreat with min 3 nights stay; book by 31 March 26 (full prepayment needed)
- Get 1 complimentary night for every 4 paid nights + VIP fast-track service on arrival + round-trip airport transfers
Valid for stays between 1 June - 30 Sept 26

** Offers are not combinable

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Multi-storey building surrounded by trees, a bridge over water and green-cloaked hills

Man and woman in white robes stroll through a wooden archway shrouded in greenery

Toned woman in a swimsuit sits at the edge of an indoor pool surrounded by white pillars and wooden, white-cushioned loungers, with floor-to-ceiling glass in the background showcasing the gardens beyond

White treatment room with wooden shelves fitted with pots of flowers and a vanity unit with a standalone sink next to a bed

In the foothills of the famous Black Forest close to Baden Baden and within the grounds of Brenners Park-Hotel & Spa lies Villa Stephanie. This mansion-style house is a home to health & wellbeing with their team of doctors and holistic practitioners. Their team of top notch medical experts with a no-nonsense approach to health are here to guide you on your journey, offering anything from preventative care, physiotherapy and aesthetics to dentistry. The highly curated wellbeing programmes, personalised cuisine, relaxing spa facilities and stunning surroundings will ensure you leave feeling healthy, energized and balanced.

Villa Stephanie at Brenners Park-Hotel & Spa

Baden Baden, Germany

Wellbeing Escapes Benefits

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