Menopause and Healthy Hormones Retreats | Wellbeing Escapes

Menopause & Healthy Hormones Retreats

The menopause is often shrouded in mystery and many women feel the need to struggle through it in silence. But you don’t need to as it’s a natural process after all. Menopause and healthy hormones retreats are becoming more popular as women realise that expert advice on handing common symptoms such as weight gain, night sweats, hot flushes and broken sleep can be invaluable. Guidance on diet, exercise and supplements can make all the difference and you’ll return from the health spa feeling uplifted and able to manage the menopause in a positive way.  


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RAKxa Integrative Wellness

£
£
£
£
£
Bang Krachao , Thailand
Wellbeing Escapes Benefits
  • Wellbeing Escapes exclusive benefit:
  • 1 Corrective exercise OR 1 Marma Healing massage, min stay 5 nights
  • Free room upgrade to Pool villa (subject to availability at the time of confirmation), min stay 5 nights 
  • Repeat client offer: Above & complimentary session of holistic treatment:10 nights = 1 session (starting from the 10th night); 15 nights = 2 sessions; 20 nights = 3 sessions
  • Special offer:
  • Complimentary 1 assessment of Cortisol & DHEA-S: Essential Markers for Stress & Wellness; for stay on any main wellness programme (non plus)
  • Complimentary 1 assessment of Lipid Profile Screening: A Preventive Approach to Cardioprotection & Metabolic Balance; for stay on any main wellness programme + (Plus)
  • For all stays until 31 October 2025, min stay 5 nights 

Amal Tamara

£
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£
£
£
Kerala, India
Contact us
for expert advice

Six Senses Vana

£
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£
£
Dehradun, India
Wellbeing Escapes Benefits
  • Exclusive Benefits for Wellbeing Escapes 
  • - Guaranteed upgrade from Garden Room to Forest room, upgrade from Bodhi Suite to Forest, Suite subject to availability
  • - Early check in at 10 AM and late check out at 4 PM at no extra charge, subject to availability
  • - A 30-minute Ayurveda foot massage (Paadabhyangam) per person, once every seven days

Combe Grove

£
£
£
£
£
Bath, United Kingdom
Wellbeing Escapes Benefits
  • Complimentary additional therapy - a choice of (60 minutes, worth £80): Bespoke Aromatherapy, Swedish massage, Deep tissue massage, Acupunture, Reflexology, Osteopathy, Shiatsu, Cranio Sacral therapy, Person centre counselling, EFT, Naturopathy, Kinesiology, Reiki

Palasiet Wellness Clinic & Thalasso

£
£
£
£
£
Benicàssim, Valencia, Spain
Wellbeing Escapes Benefits
  • Spa credit voucher:
  • - 30 Euro per person with min stay 4 nights
  • - 50 Euro per person with min stay 7 nights 
  • - credit can be used for any treatments in the clinic except in aesthetic medicine, hair and cosmetic products

Yeotown Devon

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£
£
£
£
Snapper, Devon, United Kingdom
Wellbeing Escapes Benefits
  • Exclusive benefit for Wellbeing Escapes
  •  Additional deep tissue massage (60 minutes) 
  • 10% discount on sharing rooms (already reflected in your price) 

Preidlhof Luxury DolceVita Resort

£
£
£
£
£
Naturns, South Tyrol, Italy
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • Min stay 5 nights - One complimentary 30-minutes experience - choice of Scrub or Slim & Detox thermal bath or Euphoric Touch session
  • Min stay 7 nights - One complimentary 50-minutes experience - choice of Relax massage or Foot reflexology or Lymphatic Drainage or Private Red Hammam session
  • Special offer:
  • Extra amount of SPA voucher per room, can be redeemed for extra individual treatments only (contract us for details) 
  • For all stays between 4 - 28 May, must be booked by 24 May
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary

Kamalaya Wellness Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits

Early bird offer - if you book 60 days in advance:

  • - 10% off accommodation when booking a stay of 7 - 20 nights
  • - 15% off accommodation when booking a stay of 21 or more nights
  • -  For stays between 1 April - 31 Oct 2025

Exclusive benefits (Until 31 March 25)

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min) 
  • For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)

Exclusive benefits (From 1 April 25)

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min) 
  • For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
  • For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)

**Returning guest offer is combinable with all offers 


Chenot Palace Weggis

£
£
£
£
£
Weggis, Switzerland
Wellbeing Escapes Benefits
Wellbeing Escapes Exclusive benefits:

  • Spa credit CHF 160 (per room, per stay when booking Junior suite or Suite)
  • Complimentary Facial treatment (worth CHF 190)
  • Complimentary Skin care product (worth CHF 155)
  • Welcome flowers bouquet
Repeat client programme: 
  • On your 5th stay, you will get a spa credit of CHF 500
  • On your 10th stay, you will get a complimentary Molecular Lab Epigenetic Testing
  • On your 15th stay, you will get receive a gift card for a complimentary programme for a friend or relative to stay with them in the same room


Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas

Ananda in the Himalayas

£
£
£
£
£
Uttaranchal, India
Wellbeing Escapes Benefits
  • Wellbeing Escapes Exclusive Benefits:*
  • Spa Credit of $100 per person (only with a pre-booked package, min. 7 night)
  • Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package, min. 7 night)
  • Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book 

*Offers are not combinable 

Euphoria Retreat

Euphoria Retreat

£
£
£
£
£
Mystras, Greece
Wellbeing Escapes Benefits
  • Wellbeing Escape exclusive benefits:
  • If you book with a spa programme: Free room upgrade (Any duration except 2 days Euphoria Escape for couples, worth approx. £460 per week)
  • - from Classic to Superior Deluxe
  • - from Superior Deluxe to Executive Deluxe
  • - from Executive Deluxe to Junior Suite 
  • If you book room and meals (breakfast, half board or full board): Complimentary flotation or infrared sauna per person, min stay 2 nights
  • Early Booking Offer:*
  • - 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply). Valid for stays until 23 Dec 25 (except 25 - 27 Oct 24; 23 - 31 Dec 24 and 17 - 21 Apr 25)

*Offers are not combinable 

Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!