Menopause & Healthy Hormones Retreats
The menopause is often shrouded in mystery and many women feel the need to struggle through it in silence. But you don’t need to as it’s a natural process after all. Menopause and healthy hormones retreats are becoming more popular as women realise that expert advice on handing common symptoms such as weight gain, night sweats, hot flushes and broken sleep can be invaluable. Guidance on diet, exercise and supplements can make all the difference and you’ll return from the health spa feeling uplifted and able to manage the menopause in a positive way.
RAKxa Integrative Wellness
Amal Tamara
Six Senses Vana
Combe Grove is a centre of Metabolic Health set within 70 acres of rolling Somerset countryside. At Combe Grove, improving Metabolic Health is the core of what they do. The driving force behind how the body stores, uses and releases fuel, Metabolic Health is key to maintaining a state of harmony and stability within your body, improving life quality and health outcomes. Developed by a team of expert medical professionals, such as renowned Metabolic Health specialist Dr Campbell Murdoch, all five of Combe Grove’s distinctive retreats have been meticulously designed to deliver measurable and sustainable long-term improvements to your health, strengthened by a one-year programme of support
*** This programme includes 5 and 3 nights stay at Combe Grove ***
Combe Grove
Palasiet Wellness Clinic & Thalasso
Yeotown Devon
Preidlhof Luxury DolceVita Resort is an adults only wellness resort located in the South Tyrol offering spectacular views of Dolomite mountains and surrounding valleys. The spa provides all the luxuries expected of a high-end retreat but there is also a special focus on coaching, emotional healing and trauma release. With its fresh mountain air, delicious wholesome food, extensive spa facilities (including an impressive sauna world) and plenty of outdoor activities, Preidlhof delivers a perfect holistic wellbeing experience.
Preidlhof Luxury DolceVita Resort
Kamalaya Wellness Sanctuary
Chenot Palace Weggis
Ananda in the Himalayas