Spain
Spain is home to a whole host of wonderful spa resorts offering rejuvenating treatments within stylish surroundings. They range from renowned health resorts to thermal water spas and from luxurious beachside to quiet nature-based retreats. Spain has the highest number of sunny days annually throughout Europe so you can maximise soaking up that vitamin D and beach time too. You may want to choose Spain for a health spa break if you have a specific issue to address such as weight-loss or stress as you’ll receive dedicated, expert advice. You’ll receive the tools to continue your ‘journey’ once home as well – sustainable wellness is always the key. Or perhaps you’d like to enjoy the wonders of Thalassotherapy which is proven to help with sleep problems and is an all- round relaxer? If exercise is more your bag then there’s plenty of choice to keep you busy and naturally healthy food will be play an important role in making you feel refreshed and energised.
Shanti-Som
Palasiet Thalasso Clinic & Hotel
The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.
MasQi - The Energy House
Marbella Club is one of Spain’s most iconic and exclusive resorts and part of the Leading Hotels of the World. It’s on Marbella’s chi-chi ‘Golden Mile’ beachfront and is traditional Andalucían in design with elegant interiors and Mediterranean gardens. The Thalasso spa delivers exceptional treatments from a highly trained and expert team who will nurture and restore you. Add in a wellness lifestyle coach, nutritionist and Amanda Hamilton-designed healthy menu for a healthy spa break. You can indulge too so it’s a good option if you are travelling with someone who wants to be less strict or you want that option as well.