“Holistic Yoga Escape” with Simon Low at Kamalaya Wellness Sanctuary 17 -21 October 2024
Koh Samui, Thailand
Overview
Each morning begins with yoga and somatic movement practice followed by meditation at 07.30 and an afternoon of restorative yin yoga practice from 16.30 – 19.00. This immersion also offers private time to relax and enjoy our lush tropical surroundings, wellness sanctuary, extensive activities, facilities, pools and quiet beachfront. Optional evening gatherings for meditation, film, lecture and discussion will also be available.
Retreat dates
What we love
- Chance to participate in an unique retreat lead by Simon Low
- Simon Low is the world’s foremost specialists of ‘Yin & Yang Yoga’
- You will be given some private time to relax and enjoy the lush tropical paradise of Kamalaya
Who should go
- All yoga lovers
- Any yogi who wishes to expand their knowledge
- Any single client who would to spend a quality time with like minded people
Have a question?
Highlights
This retreat offers participants an opportunity to enrich and expand their yoga practice through a yoga immersion with Simon Low, one of the world’s foremost specialists of ‘Yin & Yang Yoga’. Within a small group, students will receive individualised consideration, informed by Simon’s ongoing studies in Traditional Chinese Medicine, applied anatomy, Pranayama, Oriental and contemporary energy practices, psychology and philosophy. Simon Low's approach to Yang Yoga is a combination of continually flowing vinyasa and a broad asana spectrum that builds energy, flexibility and strength while deeply honouring the natural rhythms and construction of the human anatomy. Precision of alignment is balanced by movement patterns with particular emphasis on joint care and breath work. Simon's Yin Yoga teachings incorporate a series of deeply restorative asanas alongside postures inspired by Taoist Yoga that stimulate energy meridians and connective tissue while offering a profoundly effective platform for the many facets of 'presence'.
Kamalaya covers an entire mind, body, spirit concept and their programmes manifest this. The spa centre integrates the beauty of the surrounding area with open air treatment rooms. There are over 70 certified therapists including naturopaths, nurses, nutritionists, massage therapists and yoga teachers.Facilities include 25 general treatments rooms, 7 BIA and consultation rooms, 7 TCM rooms, 1 thyroid assessment room, 2 Ayurvedic rooms for Shirodhara, 4 foot massage stations, 4 plunge pools, 3 infrared saunas, 2 steam caverns and 25 metre outdoor pool.
- Royal Ayurvedic traditional massage
- Chi nei tsang
- Reiki
- Traditional Asian hand massage
- Vital essence oil massage
- Lotus scrub & wrap
- Sodashi thermal infusing facial
- Personal mentoring
Fitness & Activities
- Stand up paddle
- Kayaking
- Swimming
- Library
- Movie nights
- Cooking classes
- Visit An Thong National Marine Park
- Visit Secret Bhudda Garden
- Go to a Muay Thai Boxing Match
- Kitesurfing
- Sea Kayaking
- Elephant Trekking
- Shopping at Night Markets
- Swimming at waterfalls
Rooms
We recommend these rooms for solo travellers as they are smaller.
They have either a king-size or twin beds.
They are conveniently located next to the yoga and fitness halls.
Rooms have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
They have either a king-size or twin beds.
They are conveniently located next to yoga and fitness halls.
Rooms have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
They have either a king-size or twin beds.
They are conveniently located next to yoga and fitness halls.
Rooms have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
They either have a large double bed or twin beds.
There is an indoor OR outdoor bathroom.
You also have a spacious balcony (16 m2) with lounge sofa.
Villas have air conditionining CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Superior Suite Garden View are 65m2 and they're located on the ground floor and at the top of the resort.
There is either a king size or twin beds.
Bathrooms are semi open-air with shower and/or bathtub.
Suites have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
All suites have balconies with sea views.
Most have bathrooms with indoor and outdoor bathtubs.
There are either king-size or twin beds.
Suites have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
They feature large balconies with day beds and private indoor and outdoor bathrooms.
There are either king-size or twin beds.
Villas have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
These suite are located on the mid and upper floors.
Bathrooms are semi open-air with shower and/or bathtub.
There are either king-size or twin beds.
Suites have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.