Emotional Healing Retreats

Discover the power of an emotional healing retreat

It has been proven that there is definitely a connection between the state of our health and our emotions. Unresolved traumatic events such as relationship break ups and deep disappointments can not only leave us feeling drained but also be the root causes of illnesses later in life.

Why choose a retreat for emotional recovery?

Going on an emotional healing retreat can help you work through emotional trauma with specialist coaching, therapies and soothing activities. An emotional healing retreat offers a safe, supportive space to explore your inner world through expert-led therapy, holistic treatments, and nourishing activities like meditation, breathwork, and mindful movement.

We recommend transformative experiences at Euphoria Retreat in Greece, Kamalaya in Thailand, or Combe Grove in the UK, each offering specialised emotional wellbeing programmes. These retreats are ideal for trauma recovery, stress relief, and self-discovery. We believe the best retreats are those that provide you with tools to take back home with you so you can continue with your healing journey. If you require any advice or help finding your perfect emotional healing retreat, call our friendly team of wellness experts – we’re here to guide you every step of the way.

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Blogs with ’Emotional Healing Retreats’:

Santani means ‘in harmony with’ in Sankrit and reflects and ethos here which is to restore and re-balance you. It’s located 1 hour from Kandy within 48 acres of a former tea plantation among pristine forest with views of the misty mountains. The resort offers nurturing Ayurvedic treatments, hydrotherapy, yoga, fitness and healthy cuisine. You will be wowed by the architecture as it’s been designed to blur the indoors and outdoors (all 48 acres) with the use of the floor-to-ceiling windows and minimalist design. It’s the first destination spa in Sri Lanka and has already won many awards.

** Hotel will be closed for renovation from May 27th to June 9th June **

Santani Wellness Resort & Spa

Kandy, Sri Lanka

Ratings: 1 ratings

** Hotel will be closed for renovation from May 27th to June 9th June **

Wellbeing Escapes Benefits

Exclusive Offers
Free Signature Ayurvedic Spa Ritual per person (120 minutes, worth USD $200)
Free return car transfer from Victoria Reservoir (place in Kandy where sea plane is landing/taking off, worth USD $110), min stay 5 nights
Added value Offer:
- Stay 3 nights and get a complimentary 90 minute spa voucher per person
For stays between 1 April - 19 Dec 25
Combinable with free night offer but only for non-wellness stays
Free night offer:
- Stay for 4/pay for 3
- Stay for 7/pay for 5
For wellness and non wellness stays
For stays between 1 April - 19 Dec 25, book by 15 Dec 25

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The Six Senses Douro Valley sits within a wine estate dating back to the 19th century in the beautiful UNESCO World Heritage-listed area. You get a real sense of tradition and history as you pass working vineyards and the sweeping views across the Douro River. The hotel, which is an old manor house, has recently been fully refurbished to a very high spec and combines contemporary design with a Portuguese twist. Plenty of workshops and activities are scheduled every day, from kitchen classes to tree climbing and creative ceramic painting. Nestled in a stunning nature, the hotel puts a lot of efforts to be as sustainable as possible, and is eager to teach everyone about their enfironmental-friendly hacks.

Six Senses Douro Valley

Lamego, Porto, Portugal

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Six Senses Vana is the first dedicated wellness retreat from the renowned Six Senses brand. Set near to the foothills of majestic Himalayas, this retreat provides a safe space who those who want to stay still for a while, feel, think and immerse themselves in nature. With personalised yoga, Ayurveda, Tibetan medicine and Natural healing therapies you can achieve peace and harmony. Six Senses high standards of care, delicious food, plentiful activities, educational workshops, a dreamy setting and like minded people will deliver the perfect wellbeing holiday experience that will soothe and balance your mind, body & spirit.

Six Senses Vana

Dehradun, India

Ratings: 4 ratings

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Situated in the beautiful Bedfordshire countryside and nestled within 50 acres of breath-taking grounds, Tofte Manor offers the perfect backdrop for personal transformation. This bespoke retreat is especially beneficial for anyone who may be struggling with anxiety, feeling stuck at a crossroads or experiencing insecurity about the future. On this retreat, you'll be joined by Claudia Roth, a transformational energy coach, who will support you on your path back to wellness. Claudia will guide you through a series of healing practices including Quantum Energy Coaching, guided meditations, soul journaling, somatic techniques, breathwork, and Gong Bath sound therapy to help enhance mindset shifts and release yourself from the burdens and self-limiting beliefs that hold you back from living your best life.

Private Emotional Freedom Retreat

Bedford, United Kingdom

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SANté Wellness Retreat & Spa is a luxurious medical retreat located in the breathtaking Western Cape Winelands, South Africa. Voted Africa’s best Wellness Retreat, SANté offers an intimate experience with only 17 rooms, making it the perfect sanctuary for those looking to slow down, breathe deeply, and re-energise. Surrounded by unspoiled nature and offering nourishing, wholesome food, SANté features exceptional spa facilities and medical spa treatments, including the Health Optimising Clinic and Bio Energy Centre, creating a personalised wellness journey. The retreat’s approach integrates the best of holistic and medical practices in perfect harmony, delivering sustainable results that nurture both mind and body.

SANté Wellness Retreat & Spa

Paarl, South Africa

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Experience the healing energies of the Costa Rican rainforest and its crystal quartz mountains at The Retreat Costa Rica — a world-class, nature-inspired, holistic healing oasis that will nourish and renew your mind, body, and soul. The Retreat Costa Rica is the innovation of celebrity chef, best-selling author, and health and wellness life-coach, Diana Stobo. Her goal was to create a transformational wellness center that has since become a distinctively Costa Rican experience of “Heaven on Earth” — a resort and spa where guests experience a harmony of nature, nutrition, and wellness nestled among the lush vegetation of the rainforest.

The Retreat

Altos del Monte, Costa Rica

Ratings: 2 ratings

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Shanti-Som Wellbeing Retreat, in Sierra de Las Nieves Nature Park near Marbella, is an intimate and tranquil Asian-style retreat. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of Feng-Shui. With gardens full of waterfalls, streams and fountains, and a stunning mountain backdrop it’s a great place to do some yoga, relax and soak up the sun. The Shanti-Som philosophy draws on the ancient traditions and spa rituals of the East to create a nurturing space where you can reset your system. Mantra is ’’to reward, encourage and educate, but never judge you.”

Shanti-Som Wellbeing Retreat

Malaga, Spain

Ratings: 48 ratings

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This exclusive 4-day retreat brings together the award-winning essence of Kamalaya Wellness Sanctuary with the timeless beauty of the prestigious Estelle Manor and Eynsham Baths. Kamalaya, located on Koh Samui Thailand, understands that true well-being extends beyond physical health. You will be guided by retreats's wellness experts and practitioners who have curated an entirely bespoke programme of classes, treatments and rituals designed to restore the body's energy system. With the mindful practices and teachings learnt during this this retreat, you’ll leave feeling more prepared to handle future anxieties and challenges.

Cultivating Resilience Retreat

Oxfordshire, United Kingdom

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Fivelements is surrounded by nature within lush jungle vegetation. With the Ayung river running beside the retreat, opt for a riverfront room to make the most of this serene location. This established multi award winning retreat is deeply rooted in Balinese traditions, a stay at this peaceful sanctuary can really bring out your spiritual side.

Every element here is rooted in nature, from the local plant based cuisine to the natural remedies and oils created onsite for your treatments. What really makes this retreat unique are the therapists, they come from long lineages of ancient Balinese healers to heal you in a truly holistic and nurturing way.

Fivelements

Ubud, Bali

Ratings: 1 ratings

Wellbeing Escapes Benefits

Wellbeing Escapes Exclusive benefits:
Complimentary spa credit worth €50 per person (min. stay 3 nights)
Complimentary spa credit worth €75 per person (min. stay 5 nights)
Complimentary spa credit worth €100 per person (min. stay 7 nights)
Repeat client who travelled to the retreat with us previously: Above & free room upgrade to the next category (subject to availability at the time of booking)
Early bird offers:
- 10% off if you book 30 days prior, min 3 nights
- 15% off if you book 60 days prior, min 3 nights
- Not available between July - August & 24 Dec - 6 Jan

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Come and join the Wellbeing Escapes team and like minded women for a long weekend of nurturing in the beautiful English countryside to a enjoy a retreat dedicated to self care.

The retreat will be led by the Founder of Wellbeing Escapes and Wellbeing At Home host, Stella Photi, who is a pioneer in the field of wellbeing travel and retreats. Stella has handpicked experts to join her at the retreat that will not only help you feel nurtured and nourished, but also inform you on how you can focus more on self care as part of your daily life.

Wellbeing Escapes Self Care Retreat

Sharnbrook, Bedfordshire, United Kingdom

Ratings: 10 ratings

Come and join the Wellbeing Escapes team and like minded women for a long weekend of nurturing in the beautiful English countryside to a enjoy a retreat dedicated to self care.

Wellbeing Escapes Benefits

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MasQi is a small, luxury, adults-only yoga and meditation retreat located in the centre of a nature park. At MasQi, you’ll get an opportunity to disconnect from the outside world and reconnect with yourself and nature again. During your time at the retreat you will not only get chance to practice yoga and meditation but also learn how to lead a healthier life; fuller, calmer and more conscious. This retreat provides all the tools on how to do this with energetic therapies & healing practices, Ayurveda, mentoring and gourment bio cuisine based on macrobiotic principles. And the silence - so pure and peaceful, as if the rest of the world didn’t exist.

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

MasQi - The Energy House

Banyeres de Mariola (Alicante), Spain

Ratings: 5 ratings

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

Wellbeing Escapes Benefits

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If you are looking for somewhere ‘unique and special’ then Sen Wellness will certainly tick those boxes. It’s a small, stylishly designed sociable retreat offering authentic yoga, meditation, Ayurvedic treatments and vegetarian cuisine. Sen Wellness was designed to function in harmony with its surroundings and respecting the local naturel. ‘Self-care’ is the motto here. We can’t think of a more special place to invest in your personal wellbeing and reap the long-lasting benefits. Don’t get put off by 5.30am yoga class! Seeing that sunrise is well worth it, we promise.

Sen Wellness Sanctuary

Tangalle, Sri Lanka

Ratings: 6 ratings

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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.

Absolute Sanctuary

Koh Samui, Thailand

Ratings: 25 ratings

Wellbeing Escapes Benefits

Spring Blossom Promotion:*
- 20% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 01 April - 31 July
- Must be booked by 31 Jul
Autumn Early Bird Promotion:*
- 30% off room price and 15% off non-exclusive wellness programmes
- Valid for stays between 1 Nov - 20 Dec 2025
- Must be booked by 30 June
Exclusive Benefits:*
- A Free night: Stay 7/Pay 6 nights with any wellness programme
- Spa voucher of €100 per person (min stay 5 nights)
- Free room upgrade (subject to availability on arrival)
- Free unlimited access to daily group yoga and meditation classes
- Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package)
Special offer - combinable with any promotion (for min 7 nights stays)
- Complimentary upgrade to next room type (subject to availability)
- Choice of 1 Absolute Rejuvenation OR 1 Private Pilates OR 1 Facial Yoga Treatment
- Bht 2,000 spa credit

*Offers are not combinable

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Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.

Lefay Resort & SPA Lago di Garda

Gargnano, Verona, Lake Garda, Italy

Ratings: 19 ratings

Wellbeing Escapes Benefits

EXCLUSIVE BENEFITS
3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment
7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
Early booking offer:
- 10% off the room is booked 100 days prior arrival. Not applicable for the Royal Pool & Spa Suite
Free nights offer:
- Stay 4 Pay 3 - valid for stays between 02 November - 23 December 25; 29 January - 01 April 26; 01 November - 23 December 26
- Stay 5 Pay 4 - valid for stays between 22 April - 19 June 25; 21 September - 01 November 25; 06 - 24 April 26; 25 May - 23 July 26; 20 September - 31 October 26
- Stay 6 Pay 5 - valid for stays 20 June - 24 July 25; 31 August - 20 September 25; 30 August - 19 September 26;
-Not applicable for the Royal Pool & Spa Suite

*Offer is only combinable with Exclusive Benefits

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REVĪVŌ Wellness Resort is a sustainable boutique hotel in Nusa Dua, Bali. REVĪVŌ means 'I'll live again' and retreat is true to its core offering comprehensive range of retreats giving you change to focus on your wellbeing goals. Programmes are inspired by local ancient healing traditions and are designed to improve your mental, emotional and physical being. REVĪVŌ journey is based on 4 main pillars: MOVEŌ - workouts delivered in their 8000 SqM fitness centre; NŪTRIŌ - the healthy diet using only fresh, wholesome and balanced foods and served as close to its natural state as possible; REMISSIŌ - the holistic spa where magic happens and NOCTURNŌ - the sleep which resort takes very seriously and it will be the foundation of your stay. REVĪVŌ truly is a 360 transformational holistic experience!

REVĪVŌ Wellness Resort

Nusa Dua, Bali

Ratings: 1 ratings

Wellbeing Escapes Benefits

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Dharana at Shillim is a luxury well-being retreat set amidst a 2,500-acre pristine, ancient landscape in the Sahyadri Mountains of Maharashtra that provides the perfect backdrop for relaxation and rejuvenation. The retreat is designed to help you reconnect with yourself and nature where every element is thoughtfully curated to promote long-term well-being. Dharana at Shillim takes an innovative approach to wellness and longevity, blending holistic healing practices combined with cutting-edge medical advancements. This unique combination delivers measurable wellness precision that allows skilled healing practitioners to design personalised therapies, fitness programmes and nutrition plans to promote lasting health.

Dharana at Shillim

Shillim, India

Wellbeing Escapes Benefits

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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya. Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.

Kamalaya Wellness Sanctuary

Koh Samui, Thailand

Ratings: 68 ratings

Wellbeing Escapes Benefits

Early bird offer - if you book 60 days in advance:

- 10% off accommodation when booking a stay of 7 - 20 nights
- 15% off accommodation when booking a stay of 21 or more nights
- For stays between 1 April - 31 Oct 2025

Tropical Getaway

- 10% off accommodation for min 3 nights stays
- For stays between 15 May - 31 July, must be booked by 28 July

Exclusive benefits

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)

**Returning guest offer is combinable with all offers

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Datu is one of the most exciting new retreat openings in 2023 for Ayurveda, Yoga and Meditation where some of India's best Doctors, teachers and therapists have been hand picked to create a transformative week long retreat in Italy. The retreat offers ancient holistic health and wellness practices for mind, body and soul, with a realism about Western lifestyles and teachings to help support the ongoing benefits once you have left the retreat.

Datu Wellness

Tuscany, Italy

Ratings: 11 ratings

Wellbeing Escapes Benefits

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Preidlhof Luxury DolceVita Resort is an adults only wellness resort located in the South Tyrol offering spectacular views of Dolomite mountains and surrounding valleys. The spa provides all the luxuries expected of a high-end retreat but there is also a special focus on coaching, emotional healing and trauma release. With its fresh mountain air, delicious wholesome food, extensive spa facilities (including an impressive sauna world) and plenty of outdoor activities, Preidlhof delivers a perfect holistic wellbeing experience.

Preidlhof Luxury DolceVita Resort

Naturns, South Tyrol, Italy

Ratings: 2 ratings

Wellbeing Escapes Benefits

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Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your wellbeing, this health and medical retreat should be on your list. So come and embark on your personal journey of transformation.

Euphoria Retreat

Mystras, Greece

Ratings: 24 ratings

Wellbeing Escapes Benefits

Wellbeing Escape exclusive benefits:
If you book with a spa programme: Free room upgrade (Any duration except 2 days Euphoria Escape for couples, worth approx. £460 per week)
- from Classic to Superior Deluxe
- from Superior Deluxe to Executive Deluxe
- from Executive Deluxe to Junior Suite
If you book room and meals (breakfast, half board or full board): Complimentary flotation or infrared sauna per person, min stay 2 nights
Medical Programmes Offer:*
- 10% off on medical programmes (Advanced Medical Holistic Longevity, Immunity Reset, Integrative Female Health, Advanced Cellular Detox and Optimal Sleep), valid for stays between May - October 25 (except 4-18 Aug 25). Non-refundable and fully paid upon booking, T&C apply
Free Night Offer:*
- Stay 7 Pay 5. Valid for stays in Superior Deluxe and Executive Deluxe from today until 31st August 2025 (except 3-13 Jul 25) with 7-night Spa programme. Non-refundable and fully paid upon booking, T&C apply.
Early Booking Offer:*
- 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply). Valid for stays until 23 Dec 25 (except 25 - 27 Oct 24; 23 - 31 Dec 24 and 17 - 21 Apr 25)

*Offers are not combinable

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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the Ananda also provides a wide range of opportunities for a wellness holiday. From outdoor active activities to health goal led programmes, including emotional healing. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.

Ananda in the Himalayas

Uttaranchal, India

Ratings: 3 ratings

Wellbeing Escapes Benefits

Wellbeing Escapes Exclusive Benefits *:
Spa Credit of $100 per person (only with a pre-booked package, min. 7 night)
Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package, min. 7 night)
Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book
Summer offer *:
- Up to 40% discount if stay booked with a wellness programme (foundation and comprehensive packages only)
- Valid for stays from 1 June - 31 July 25

*Offers are not combinable

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