Emotional Healing Retreats | Wellbeing Escapes

Emotional Healing Retreats

Discover the power of an emotional healing retreat

It has been proven that there is definitely a connection between the state of our health and our emotions. Unresolved traumatic events such as relationship break ups and deep disappointments can not only leave us feeling drained but also be the root causes of illnesses later in life.

Why choose a retreat for emotional recovery?

Going on an emotional healing retreat can help you work through emotional trauma with specialist coaching, therapies and soothing activities. An emotional healing retreat offers a safe, supportive space to explore your inner world through expert-led therapy, holistic treatments, and nourishing activities like meditation, breathwork, and mindful movement. 

We recommend transformative experiences at Euphoria Retreat in Greece, Kamalaya Wellness Sanctuary in Thailand, or our Private Emotional Freedom Retreat in the UK, each offering specialised emotional wellbeing programmes. These retreats are ideal for trauma recovery, stress relief, and self-discovery. We believe the best retreats are those that provide you with tools to take back home with you so you can continue with your healing journey. If you require any advice or help finding your perfect emotional healing retreat, call our friendly team of wellness experts – we’re here to guide you every step of the way. 

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Standalone chalet-type buildings on stilts overlooking tropical greenery at sunset
Woman relaxing a swimming pool with her head on her shoulder as she looks out at mountains and forest

Santani Wellness Resort & Spa

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Kandy, Sri Lanka
Wellbeing Escapes Benefits
Exclusive Wellbeing Escapes Benefits
  • Free Signature Ayurvedic Spa Ritual per person (120 minutes, worth USD $200)
  • Free return car transfer from Victoria Reservoir (place in Kandy where sea plane is landing/taking off, worth USD $110), min stay 5 nights 
Added value Offer 1:
  • - A complimentary 90 minute spa voucher per person, min stay 3 nights
  • - For stays between 1 April - 31 June 26
  • - Combinable with free night offer but only for non-wellness stays

Added value Offer 2 :

  • - A complimentary 90 minute spa voucher per person, min stay 3 nights
  • - Special 5 course dinner on the last night, min stay 5 nights
  • - For stays between 1 July - 19 Dec 26

Free night offer:
  • - Stay for 4/pay for 3
  • - Stay for 7/pay for 5
  • - For wellness and non wellness stays
  • - For stays between 1 April - 19 December 26


Traditional manor house in landscaped grounds
Claudia Roth performing Gong Bath sound healing outdoors
Intricate green labyrinth in a circular design
Traditional manor house in green grounds, overlooking a clear dome

Emotional Freedom Retreat - PRIVATE RETREAT

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Bedford, United Kingdom
Contact us
for expert advice
Three people in loose fitting white shirts practice yoga on a wooden deck, overlooking a sunny garden
Man relaxes in a rectangular swimming pool lined with smart white-cushioned loungers and parasols
Central courtyard with a pond, Hindu statue, potted plants and clouds of incense
Mound of rice on a bed of green grains, topped with salad and herbs

Six Senses Vana

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Dehradun, India
Wellbeing Escapes Benefits
Exclusive Benefits for Wellbeing Escapes 
  • - Guaranteed upgrade from Garden Room to Forest room or from Bodhi Suite to Forest Suite (subject to availability)
  • - Guaranteed Early check in at 10 AM and late check out at 4 PM at no extra charge (subject to availability)
  • - Complimentary 30-minute Ayurveda foot massage (Paadabhyangam) per person, once every seven days
Special offers:
  • 10% discount if you stay 5 - 9 nights
  • 15% discount if you stay 10 -20 nights
  • 20% discount if you stay 21 nights & more 
  • Valid for stays from 21 Dec 25 - 20 Dec 26
Aerial view of SANté Wellness Retreat & Spa, its two-storey sand-coloured buildings, outdoor pool and surrounding Winelands
Indoor pool with a whirlpool bath section, in a grand room with white pillars and dark loungers with blue and white striped towels
SANté Wellness Retreat & Spa entrance after dark, with a pathway lit but lights and a white exterior with the word 'SANté' written on the front
A lake framed by greenery and mountains, with a wooden deck and egg-shaped wicker chairs for enjoying the view

SANté Wellness Retreat & Spa

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Paarl, South Africa
Wellbeing Escapes Benefits
  • Exclusive Benefits*:
  • min stay 3 nights: €50 spa gift voucher per person 
  • min stay 5 nights: €100 spa gift voucher per person 
  • min stay 7 nights: €150 spa gift voucher per person

*Credit to be used on spa and bio-energy treatments only. 

White building overlooking a pond surrounded by lush greenery at The Retreat Costa Rica
Woman sipping a drink in a white robe while sitting in a wicker hammock overlooking tropical greenery
Minimalist hotel room with white walls looking out to a terrace with
Intricately presented food on a white plate

The Retreat

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Altos del Monte, Costa Rica
Stylish resort facade, with a low-rise building with a triangular rooftop, symmetrical steps leading down to a lower level with a waterfall and a Buddha statue, and surrounding tropical gardens
Low-rise buildings with grey rooftops, tropical gardens, a landscaped driveway and a pool lined with white loungers, as seen from above
Four women in active wear practice yoga on mats on a wooden deck in an open-air pavilion
Stone patio with two black mesh loungers, a bohemian white umbrella with fringing, and tropical garden surroundings

Shanti-Som Wellbeing Retreat

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Malaga, Spain
Wellbeing Escapes Benefits
  • Exclusive Benefits:
  • - 1 Free group activity (min stay 5 nights) - choice of group hike, yoga, Pilates, sound healing, breathwork
  • - 10% discount on extra spa treatments 
  • - Early check in (subject to availability at the time of arrival) 
  • For repeat clients who stayed at Shanti Som with Wellbeing Escapes in the past: Free one way airport transfer OR Spa treatment (60 minutes, choice of Deep tissue, Hot stone, Relaxation and Reflexology (min stay 5 nights)
Five Elements

Fivelements

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Ubud, Bali
Wellbeing Escapes Benefits
  • Wellbeing Escapes Exclusive benefits:
  • Complimentary spa credit worth $50 per person (min. stay 3 nights)
  • Complimentary spa credit worth $75 per person (min. stay 5 nights)
  • Complimentary spa credit worth $100 per person (min. stay 7 nights)
  • Repeat client who travelled to the retreat with us previously: Above & free room upgrade to the next category (subject to availability at the time of booking) 
  • Early bird offers:
  • - 10% off if you book 30 days prior, min 3 nights
  • - 15% off if you book 60 days prior, min 3 nights
  • - Not available between July - August 24 Dec - 6 Jan
Woman in a yoga pose under a sheer dome surrounded by trees under a dark sky
Rustic cream farmhouse with black window shutters in a lush green garden
Wooden dome with a white cover next to a swimming pool among gardens
Traditional farmhouse bedroom with white bedding, cobbled stone walls and a wooden floor

MasQi - The Energy House

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Banyeres de Mariola (Alicante), Spain
Wellbeing Escapes Benefits
  • Complimentary massage 50 minutes (min. stay 3 nights) 
  • Complimentary return transfers (min. stay 5 nights)
Stone buildings among the rainforest as the sun sets in the sky above
Sunset at the beach, with bronze sands lapped by gentle waves and tall palm trees sloping just behind
Group in a light-filled studio, with yoga mats and a large gong as the sun rises in the distance
Cobbled stone buildings with triangular thatched rooftops among tropical greenery under a blue sky

Sen Wellness Sanctuary

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Tangalle, Sri Lanka
Wellbeing Escapes Benefits
  • Free ONE WAY airport transfers (private or shared) from Colombo airport (min 10 nights, worth £120) 
  • Loyalty offer for those who travelled to Sen Wellness with us before - Free night offer: stay 7 & pay for 6 or stay 10 & pay for 8 


Low-rise white buildings lined up along a beach with private pools and floor-to-ceiling windows, surrounded by palm trees
Beachfront pool in a wooden terrace in front of a lawn, overlooking the Andaman Sea
Group in active wear practice yoga on black mats on the grass in the sunshine
Muay Thai boxer stands in a ring in blue shorts in a leafy garden, with a sign next to him detailing 'private sessions on request'

Aleenta Phuket Resort & Spa

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Phuket - Phang Nga, Thailand
Wellbeing Escapes Benefits
  • Special offer*:
  • - Reduced retreat prices
  • - For stays until 30 April 26, retreat stay only 
  • Long Stay Offer:*
  • Stay 3 nights or more and get:
  • - 20% discount of the room price & daily breakfast & a complimentary dinner for 2 & 2 x 60mins spa treatments per room per stay
  • Stay 5 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay 
  • Stay 7 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport
  • Stay 10 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 4 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport & a complimentary dinner for 2
  • Early Booking Offer:*
  • - 25% off room price if booked 30 days in advance
  • - 30% off room price if booked 60 days in advance
  • - 35% off room price if booked 90 days in advance.
  • - Valid for stays until 31 Mar 26 (not valid between 24 Dec 25 - 05 Jan 26)

*Offers are NOT combinable 
Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery
Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills
Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views

Absolute Sanctuary

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Koh Samui, Thailand
Wellbeing Escapes Benefits
  • Winter Promotion:*
  • - 15% off room price and 10% off non-exclusive wellness programmes
  • - Valid for stays between 8 Jan - 31 March 26
  • - Must be booked by 31 March 26
  • New Year Reboot Promotion:*
  • - Book a 5-Days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage (value THB 2,600)
  • - Book a 7-days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage & 1 complimentary 45-minute Indian Head Massage ( Total value of THB 4,700)
  • - valid for stays until 30 March 26
  • Special offer - combinable with any promotion (for min 7 nights stays)
  • - Complimentary upgrade to next room type (subject to availability)
  • - THB 2,000 spa credit
  • Exclusive Benefits:**
  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa credit voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • - Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package) 

*Offers are not combinable 

**Exclusive Benefits are not combinable with hotel's own promotions

Dark-haired woman in a white swimsuit in an infinity pool overlook green and snowy peaks
Infinity pool lined with ivory cushioned loungers and parasols, with mountain peaks in the background
Infinity pool edge overlooking a vast lake and green mountains, with a line of white loungers to the right-hand side
Woman lying down as a therapist pours liquid out of a small white jug onto the skin of her back

Lefay Resort & SPA Lago di Garda

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£
Gargnano, Verona, Lake Garda, Italy
Wellbeing Escapes Benefits
  • 3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
  • 5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment 
  • 7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
  • 10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
  • Early booking offer:
  • - 10% off the room is booked 100 days prior arrival. Not applicable for the Royal Pool & Spa Suite
  • Free nights offer:
  • - Stay 4 Pay 3 - valid for stays between 29 Jan - 1 April 26; 1 Nov - 23 Dec 26
  • - Stay 5 Pay 4 - valid for stays between 06 - 24 April 26; 25 May - 23 July 26; 20 Sept - 31 Oct 26
  • - Stay 6 Pay 5 - valid for stays 30 Aug - 19 Sept 26
  • -Not applicable for the Royal Pool & Spa Suite
Woman sips from a cup on a contemporary sofa, next to a glass balcony with views over surrounding forest-cloaked mountains
Villas peering out from forest-cloaked mountains
Three women in white, loose fitting clothing stretch their arms skywards in an open-sided pavilion surrounded by forest greenery
Group of people in white sit cross-legged with their eyes closed on floor cushions in a softly lit cream room as an instructor sits at the front surrounded by gold sound bowls

Dharana at Shillim

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Shillim, India
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • - Spa credit of £100 per stay

Woman in a straw hat in a swimming pool with a purple coloured juice
Rectangular swimming pool in a sunny paved terrace lined with loungers and white umbrellas under a blue sky with clouds
Group in yoga poses on a terrace overlooking lush greenery
Bedroom with dark-wood sliding doors, beamed ceilings and a four-poster bed draped in sheer white fabric

REVĪVŌ Wellness Resort

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Nusa Dua, Bali
Wellbeing Escapes Benefits
  • Wellbeing Escapes Exclusive benefits
  • Exclusive discount on room price *
  • Free massage per person (30 minutes) *
  • Free room upgrade to the next category (subject to availability at arrival) *
  • Early Bird Promotions: 
  • - 20% off the room if you book 30 days in advance
  • Valid for stay 1 Apr - 30 Jun 26; 1 Oct - 22 Dec 26; 8 Jan - 31 Mar 27
  • - 10% off the room if you book 30 days in advance
  • Valid for stays 1 Jul - 30 Sept 26; 23 Dec 26 - 8 Jan 27

**Offers are not combinable

* Minimum stay 4 nights, only with pre-purchased wellness package, not combinable with any other promotions/offer


Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary

Kamalaya Wellness Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits

Early bird offer 2026 - if you book 60 days in advance: **

  • - 15% off accommodation when booking a stay of 7 - 20 nights
  • - 20% off accommodation when booking a stay of 21 or more nights
  • - For stays between 1 April - 31 Oct 2026

Returning Guest offer:

  • 1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits 

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
  • For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers 

** Offers are not combinable 


Multi-storey resort among green hills and mountains, with terracotta rooftops, white walls and a central swimming pool surrounded by gardens
Indoor swimming pool surrounded by retro black and white wall murals, stone walls and white pillars
Woman in black swimsuit stands on the edge of a pool holding a red scarf, with the mountains and sun in the background
Smiling woman lies on a bed as a staff member in a white polo shirt smiles down at her, in front of a swimming pool and olive tree

Preidlhof Luxury DolceVita Resort

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£
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£
Naturns, South Tyrol, Italy
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • Min stay 5 nights - One complimentary 30-minutes experience - choice of Scrub or Slim & Detox thermal bath or Euphoric Touch session
  • Min stay 7 nights - One complimentary 50-minutes experience - choice of Relax massage or Foot reflexology or Lymphatic Drainage or Private Red Hammam session
  • Special offer:
  • 6% discount on room rates applies to stays of 7 nights or more (already  included in the price) 
  • Contact us directly for the best offers as Preidlhof gives us special deals that are only available on specific dates throughout the year
Euphoria Retreat

Euphoria Retreat

£
£
£
£
£
Mystras, Greece
Wellbeing Escapes Benefits
Wellbeing Escape exclusive benefits:
  • If you book with any Euphoria's wellness programme: Free room upgrade (worth approx. £460 per week)
  • - from Classic to Superior Deluxe
  • - from Superior Deluxe to Executive Deluxe
  • - from Executive Deluxe to Junior Suite 
  • If you book on Wellbeing Escapes exclusive packages OR Room & meals only (breakfast, half board or full board)
  • - Complimentary flotation or infrared sauna per person, min stay 2 nights
Early Booking Offer:
  • - 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply)
  • - Valid for stays until 31 Dec 26 (except 24 Dec 25 - 1 Jan 26 and except 24 Dec 26 - 1 Jan 27)
Complimentary airport transfer offer:
  • - Return airport transfer from Athens airport if you book your stay with min 7-day programme 
  • - One way airport transfer from Athens airport if you book your stay with min 5-day programme 
  • - For stays between 17 Nov 25 - 5 April 26
  • - Transfer might be shared with other quests
  • - Arrival Monday to Thursday only

Colonial Indian palace on a hillside among trees and shrubs, with a landscaped roundabout in front
Group in white clothing stretching on yoga mats with an instructor, surrounded by tropical greenery
A colonial Indian palace lit up after dark, surrounded by greenery
Stone steps leading through manicured lawns to a stone-walled patio, with views of the misty Himalayas

Ananda in the Himalayas

£
£
£
£
£
Uttaranchal, India
Wellbeing Escapes Benefits
Wellbeing Escapes Exclusive Benefits:
  • Spa Credit of $100 per person (only with a pre-booked package, min. 7 nights stay)
  • Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package of min. 7 night)
  • Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book 

Special offer for SOLO travellers only:

  • 20% off for min 7 nights stay on a wellness programme
  • Valid for stays between 5th January – 31st March 2026
  • Valid for solo travellers only (single occupancy bookings), not valid on suites or villas
  • Cannot be combined with any other promotion or benefits.

Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!