Meditation Retreats

Discover Meditation Retreats for Stress Relief and Wellness

Meditation and mindfulness have become widely recognised and recommended tools for managing stress and improving mental health and emotional recovery. In fact, the NHS endorses mindfulness practices for conditions such as anxiety, insomnia, and high blood pressure. We strongly believe in the transformative power of techniques such as yoga and meditation and are proud to offer our Intro to Meditation packages at select wellness retreats. These specialised programmes combine the benefits of a relaxing wellness break with expert meditation guidance, designed to help you establish a lifelong practice.

Mindfulness for Stress & Wellbeing

Whether you’re new to meditation or looking to deepen your experience, these retreats provide the perfect environment to cultivate calm, increase self-awareness, and build resilience. Take the first step towards lasting wellbeing that you can carry with you wherever life leads. If you require any advice or help finding your perfect meditation retreat, or to find out about our exclusive benefits and complimentary treatments, call our friendly team of wellness experts – we’re here to guide you every step of the way.

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Six Senses Vana is the first dedicated wellness retreat from the renowned Six Senses brand. Set near to the foothills of majestic Himalayas, this retreat provides a safe space who those who want to stay still for a while, feel, think and immerse themselves in nature. With personalised yoga, Ayurveda, Tibetan medicine and Natural healing therapies you can achieve peace and harmony. Six Senses high standards of care, delicious food, plentiful activities, educational workshops, a dreamy setting and like minded people will deliver the perfect wellbeing holiday experience that will soothe and balance your mind, body & spirit.

Six Senses Vana

Dehradun, India

Ratings: 4 ratings

Wellbeing Escapes Benefits

Exclusive Benefits for Wellbeing Escapes

- Guaranteed upgrade from Garden Room to Forest room or from Bodhi Suite to Forest Suite (subject to availability)
- Guaranteed Early check in at 10 AM and late check out at 4 PM at no extra charge (subject to availability)
- Complimentary 30-minute Ayurveda foot massage (Paadabhyangam) per person, once every seven days

Special offers:

10% discount if you stay 5 - 9 nights
15% discount if you stay 10 -20 nights
20% discount if you stay 21 nights & more
Valid for stays from 21 Dec 25 - 20 Dec 26

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Historic building surrounded by hills thick with greenery

Histori farmhouse-style stone building with a grassy lawn and surrounding trees

Cobbled-stone building fronted by a grassy lawn

Large room with cushions and yoga mats lined up, and a window with a view of green hills outside

Eremito is unlike any other retreat we know! This 14th-century monastery serves as a spiritual sanctuary for those seeking a safe space for self-reflection, introspection, and silence. Nestled in the heart of a forest and completely off-grid (with no TV, Wi-Fi, or mobile signal), Eremito is a place to find equilibrium. Embracing a simple lifestyle and being free from gadgets will give you the time and space you need to go within and restore balance, both mentally and spiritually.

Eremito

Umbria, Italy

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Thick green forest next to a high-rise white resort, with white sands and turquoise shallows in front of it, under a blue and cloud sky

Milky sands and mangroves in front of a white high-rise resort

Group of women in active wear stand on the beachfront in front of mats with their hands clasped in prayer, as a yoga instructor leads from the front

Tattooed woman lying on her front on a massage bed, painted in some kind of mask, in a treatment room that overlooks tropical greenery outside

For a healthy all-inclusive wellness holiday take a serious look at Palmaia. Located in the southern end of Playa del Carmen, in the Mexican Caribbean, this holistic sanctuary offers warm, crystal-clear sea on one side and lush jungle from the other. The ocean front suites have been carefully planned to be free of animal products, offering an option that celebrates the value of all life on earth. The food follows the theme, with all restaurants serving exquisite full plant-based menus with a small selection of non-vegan options. The resort even has a Personal Growth Guide that has put together a daily schedule of activities that will take care of your mind, body and spirit. Sustainability is also very important here with a commitment to eco-friendly practices such as no single use plastics, alternative energy sources and biodegradable bathroom amenities.

Palmaia - The House of Aia

Playa del Carmen, Mexico

Ratings: 3 ratings

Wellbeing Escapes Benefits

Exclusive benefit:

-Spa credit voucher worth $100 per room per stay (must be booked upon arrival)

Getaway offer 2026:*

- 15% discount, min 2 nights
- For all stays until 20 Dec 26; book by 20 January 26 (not valid from 21 - 31 Dec 2025)

Free night offer 2026:*

- Stay 4/ pay 3 & Stay 8 / pay 6 & Stay 12 / pay 9
- For all stays until 20 Dec 26; book by 20 January 26 (not valid from 21 - 31 Dec 2025)

Gifting offer 2026:*

- Book min 7 nights & receive round-trip transfer from/to Cancun International Airport and Welcome Amenity
- For all stays until 20 Dec 26; book by 20 January 26 (not valid from 21 - 31 Dec 2025)

*Offers are not combinable

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White sands and blue seas on Nadan Beach, lined with white loungers and palm trees with a herd of cows walking along the shoreline

Low-rise buildings with a central wooden pathway, fronted by a temple-style building

A two-storey building with a triangular roof, surrounded by palm trees

Nadan Beach, with its white sands, clear blue shallows and tropical greenery back

Located in a tranquil corner of beautiful Thailand, the Scandinavian-inspired Aava Resort & Spa brings contemporary design to stunning natural surroundings. Indulge at this affordable, luxury spa resort and escape from the pace of city living with a dose of Thai Wellbeing. From the 9 km long sandy white beach directly in front of this little, family-run hotel, you can soak up impressive views of lush green landscape and limestone mountains. Aava was listed in Tatler’s ‘101 Best Hotels in the World’ guide too.

Aava Resort & Spa

Nakhon Si Thammarat, Thailand

Ratings: 7 ratings

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Fivelements is surrounded by nature within lush jungle vegetation. With the Ayung river running beside the retreat, opt for a riverfront room to make the most of this serene location. This established multi award winning retreat is deeply rooted in Balinese traditions, a stay at this peaceful sanctuary can really bring out your spiritual side.

Every element here is rooted in nature, from the local plant based cuisine to the natural remedies and oils created onsite for your treatments. What really makes this retreat unique are the therapists, they come from long lineages of ancient Balinese healers to heal you in a truly holistic and nurturing way.

Fivelements

Ubud, Bali

Ratings: 1 ratings

Wellbeing Escapes Benefits

Wellbeing Escapes Exclusive benefits:
Complimentary spa credit worth $50 per person (min. stay 3 nights)
Complimentary spa credit worth $75 per person (min. stay 5 nights)
Complimentary spa credit worth $100 per person (min. stay 7 nights)
Repeat client who travelled to the retreat with us previously: Above & free room upgrade to the next category (subject to availability at the time of booking)
Early bird offers:
- 10% off if you book 30 days prior, min 3 nights
- 15% off if you book 60 days prior, min 3 nights
- Not available between July - August & 24 Dec - 6 Jan

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MasQi is a small, luxury, adults-only yoga and meditation retreat located in the centre of a nature park. At MasQi, you’ll get an opportunity to disconnect from the outside world and reconnect with yourself and nature again. During your time at the retreat you will not only get chance to practice yoga and meditation but also learn how to lead a healthier life; fuller, calmer and more conscious. This retreat provides all the tools on how to do this with energetic therapies & healing practices, Ayurveda, mentoring and gourment bio cuisine based on macrobiotic principles. And the silence - so pure and peaceful, as if the rest of the world didn’t exist.

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

MasQi - The Energy House

Banyeres de Mariola (Alicante), Spain

Ratings: 5 ratings

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

Wellbeing Escapes Benefits

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Stone buildings among the rainforest as the sun sets in the sky above

Sunset at the beach, with bronze sands lapped by gentle waves and tall palm trees sloping just behind

Group in a light-filled studio, with yoga mats and a large gong as the sun rises in the distance

Cobbled stone buildings with triangular thatched rooftops among tropical greenery under a blue sky

If you are looking for somewhere ‘unique and special’ then Sen Wellness will certainly tick those boxes. It’s a small, stylishly designed sociable retreat offering authentic yoga, meditation, Ayurvedic treatments and vegetarian cuisine. Sen Wellness was designed to function in harmony with its surroundings and respecting the local naturel. ‘Self-care’ is the motto here. We can’t think of a more special place to invest in your personal wellbeing and reap the long-lasting benefits. Don’t get put off by 5.30am yoga class! Seeing that sunrise is well worth it, we promise.

Sen Wellness Sanctuary

Tangalle, Sri Lanka

Ratings: 6 ratings

Wellbeing Escapes Benefits

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Tucked away at the foot of the hills, surrounded by shady woods and just a quick hop from the magical city of Chiang Mai, you'll find Aleenta Retreat—a proud member of the Leading Hotels of the World. Centered around a beautifully restored 100-year-old teakwood villa, this retreat is infused with the calming, spiritual energy Chiang Mai is known for. Whether you're into meditation, breathwork, yoga, or sound healing, Aleenta offers a range of holistic practices to help you reconnect, recharge and find your balance. Want to go inward and unwind by the pool? Chant with monks? Or wander the charming streets of Chiang Mai? Whatever your path to peace looks like, Aleenta’s got your back.

Aleenta Retreat Chiang Mai

Chiang Mai, Thailand

Wellbeing Escapes Benefits

Long Stay Offer:*
Stay 3 nights or more and get:
- 20% discount of the room price & daily breakfast & a complimentary dinner for 2 & 2 x 60mins spa treatments per room per stay
Stay 5 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay & Round Trip Transfer Chiang Mai Airport
Stay 7 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 4 x 60mins spa treatment per room per stay & Round Trip Transfer Chiang Mai Airport
Early Booking Offer:*
- 20% off room price if booked 30 days in advance
- 25% off room price if booked 60 days in advance
- 30% off room price if booked 90 days in advance.
- Valid for stays until 31 Mar 26 (not valid between 24 Dec 25 - 05 Jan 26)

*Offers are NOT combinable

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This retreat is for those who wish to move beyond their ordinary asana practice and deepen their relationship with yoga. It is not a retreat in the conventional sense; it is an invitation to fall beneath the surface of practice and to slow down, to listen, and to allow practice to become less about effort and more about integration. You will be joined by senior teachers from India and beyond - a rare opportunity to engage with yoga in its essence.

Attendance is limited, with space held for those who value depth, discipline, and the subtle unfolding of an inner life.

Datu Wellness - The Essence of Yoga

Salerno, Italy

Attendance is limited, with space held for those who value depth, discipline, and the subtle unfolding of an inner life.

Wellbeing Escapes Benefits

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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.

** Fitness Studio & Jungle Yoga Studio will be under refurbishments. Interior work on the Jungle studio will commence on 5th November and be done by end of the month. Installation of the hot and cold wet area outside the jungle studio will take place from 1- 15th December **

Absolute Sanctuary

Koh Samui, Thailand

Ratings: 25 ratings

Wellbeing Escapes Benefits

Autumn Flash Sale:*
- Stay 5–6 nights, pay for 3 nights
- Stay 7–8 nights, pay for 4 nights
- Stay 10–11 nights, pay for 5 nights
- 15% off non-exclusive wellness programmes
- Minimum 5-day/5-nights program must be booked
- Valid for stays between 10 October - 26 Dec 2025 if booked by 26 December 25
Autumn Promotion:*
- 30% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 1 Nov - 20 Dec 2025
Winter Promotion:*
- 15% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 8 Jan - 31 March 26
- Must be booked by 31 March 26
New Year Reboot Promotion:*
- Book a 5-Days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage (value THB 2,600)
- Book a 7-days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage & 1 complimentary 45-minute Indian Head Massage ( Total value of THB 4,700)
- valid for stays between 25 November 25 - 30 March 26
Pilates Promotion
- Book any Pilates programme and get 2 FREE Private Pilates sessions
- for stays until 20 December
Exclusive Benefits:*
- A Free night: Stay 7/Pay 6 nights with any wellness programme
- Spa voucher of €100 per person (min stay 5 nights)
- Free room upgrade (subject to availability on arrival)
- Free unlimited access to daily group yoga and meditation classes
- Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package)
Special offer - combinable with any promotion (for min 7 nights stays)
- Complimentary upgrade to next room type (subject to availability)
- Choice of 1 Absolute Rejuvenation OR 1 Private Pilates OR 1 Facial Yoga Treatment
- Bht 2,000 spa credit

*Offers are not combinable

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Low-rise stone building nestled among hills under a cloudy sky at twilight

Two monks reading scripture while seated at a table laid out with pastries, watermelon and bananas

Woman in a blue swimsuit in a wooden bath with stones at the bottom and herbs in the water

Restaurant with high ceilings and large windows overlooking green hills, with wooden tables and chairs with red cushions

There's never been a better time to visit the mystical land of Bhutan. Stay at the 5-star spa-inclusive luxury Bhutan Spirit Sanctuary and experience the happiest country in the world first hand. This resort is designed as a monastey, and is located high in the Neyphu Valley. It offers unique wellbeing concept - all restorative spa treatments, delicious meals, outdoor experiences and everything else is being included in your stay. Their wellness concept is based on traditional Bhutanese medicine which is using an abundance of local herbs. If you are well travelled or searching for a new type of body-mind-spirit balance, want to learn about history and culture, benefit from pristine nature and experience the real essence of Bhutan, the Sanctuary is the right place for you.

Bhutan Spirit Sanctuary

Paro, Bhutan

Wellbeing Escapes Benefits

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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya. Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.

Kamalaya Wellness Sanctuary

Koh Samui, Thailand

Ratings: 68 ratings

Wellbeing Escapes Benefits

Kamalaya's 20th Anniversary; **

- 10% off room rates & THB 4,000 resort credit per person
- for bookings with min. 8 nights wellness programme
- For stays until 19 Dec, book by 10 Dec

Early bird offer 2026 - if you book 60 days in advance: **

- 15% off accommodation when booking a stay of 7 - 20 nights
- 20% off accommodation when booking a stay of 21 or more nights
- For stays between 1 April - 31 Oct 2026

Returning Guest offer:

Until 19 Dec 2025: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25; for stay period 1 April - 19 Dec 25
From 1 March 2026: 1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers

** Offers are not combinable

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Luxury resort at dusk, with a mirror-like pool reflecting the palm trees above, surrounded by temple-like buildings and with the ocean in the background

A woman sits on a blanket in a tropical garden, using gold sound healing bowls in front of a Buddha statue

White-robed women sits in a hotel room decked out in dark woods, overlooking a furnished balcony and the palm trees and ocean in the distance

Staff member in dark shorts and a white shirt carries white towels through a room with an indoor pool, ivory-cushioned loungers and floor-to-ceiling windows showcasing tropical greenery

Chiva Som is one of the best and well-established medical spa destinations in the world with over 30 years of experience. This retreat has won a number of spa awards around the world including 'Best Destination Spa' at the Conde Nast Traveller Spa Awards 2020. It’s tucked away in seven acres of lush tropical gardens in Hua Hin, Thailand and leads directly onto the beach. This is a place where you can embark on your personal wellness journey, supported and guided by a team of experts. The main aim is for every guest to transform their health, mind, body and spirit through careful care and attention. This is ideal if you are looking to de-stress, rejuvenate and detox.

Chiva-Som Health Resort

Hua Hin, Thailand

Ratings: 7 ratings

Wellbeing Escapes Benefits

Single traveller offer:
Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
Early Bird Offer (Retreats stay only)**
- Save 20% on retreat if booked 120 days or more prior to arrival with a min 3-night stay
- Save 15% on retreat if booked 90 days prior to arrival, with a min 5-night stay
Valid for stays until 31 Dec 2026; book by 30 Sept 26 (offer is non-refundable, full prepayment only)
Serene Getaway offer (Retreats stay only) **
- 10% off on a retreat with min 3 nights stay; book by 31 March 26 (full prepayment needed)
- Get 1 complimentary night for every 4 paid nights + VIP fast-track service on arrival + round-trip airport transfers
Valid for stays between 1 June - 30 Sept 26

** Offer is not combinable with other offers

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Dharana at Shillim is a luxury well-being retreat set amidst a 2,500-acre pristine, ancient landscape in the Sahyadri Mountains of Maharashtra that provides the perfect backdrop for relaxation and rejuvenation. The retreat is designed to help you reconnect with yourself and nature where every element is thoughtfully curated to promote long-term well-being. Dharana at Shillim takes an innovative approach to wellness and longevity, blending holistic healing practices combined with cutting-edge medical advancements. This unique combination delivers measurable wellness precision that allows skilled healing practitioners to design personalised therapies, fitness programmes and nutrition plans to promote lasting health.

Dharana at Shillim

Shillim, India

Wellbeing Escapes Benefits

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Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your wellbeing, this health and medical retreat should be on your list. So come and embark on your personal journey of transformation.

Euphoria Retreat

Mystras, Greece

Ratings: 24 ratings

Wellbeing Escapes Benefits

Wellbeing Escape exclusive benefits:

If you book with any Euphoria's wellness programme: Free room upgrade (worth approx. £460 per week)
- from Classic to Superior Deluxe
- from Superior Deluxe to Executive Deluxe
- from Executive Deluxe to Junior Suite
If you book on Wellbeing Escapes exclusive packages OR Room & meals only (breakfast, half board or full board):
- Complimentary flotation or infrared sauna per person, min stay 2 nights

Early Booking Offer:

- 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply)
- Valid for stays until 31 Dec 26 (except 24 Dec 25 - 1 Jan 26 and except 24 Dec 26 - 1 Jan 27)

Complimentary airport transfer offer:

- Return airport transfer from Athens airport if you book your stay with min 7-day programme
- One way airport transfer from Athens airport if you book your stay with min 5-day programme
- For stays between 17 Nov 25 - 5 April 26
- Transfer might be shared with other quests
- Arrival Monday to Thursday only

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Colonial Indian palace on a hillside among trees and shrubs, with a landscaped roundabout in front

Group in white clothing stretching on yoga mats with an instructor, surrounded by tropical greenery

A colonial Indian palace lit up after dark, surrounded by greenery

Stone steps leading through manicured lawns to a stone-walled patio, with views of the misty Himalayas

Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the Ananda also provides a wide range of opportunities for a wellness holiday. From outdoor active activities to health goal led programmes, including emotional healing. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.

Ananda in the Himalayas

Uttaranchal, India

Ratings: 3 ratings

Wellbeing Escapes Benefits

Solo Travellers Offer:

- 20% on rooms and programmes if booked with min 7-nights Comprehensive or Intense level programmes
- Valid for stays between 05 January - 31 March 26
- Book by 31 December
- Not valid on suites or villas, not valid on extra nights

Wellbeing Escapes Exclusive Benefits:

Spa Credit of $100 per person (only with a pre-booked package, min. 7 nights stay)
Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package of min. 7 night)
Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book

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