Meditation Retreats | Wellbeing Escapes

Meditation Retreats

Discover Meditation Retreats for Stress Relief and Wellness

Meditation and mindfulness have become widely recognised and recommended tools for managing stress and improving mental health and emotional recovery. In fact, the NHS endorses mindfulness practices for conditions such as anxiety, insomnia, and high blood pressure. We strongly believe in the transformative power of techniques such as yoga and meditation and are proud to offer our Intro to Meditation packages at select wellness retreats. These specialised programmes combine the benefits of a relaxing wellness break with expert meditation guidance, designed to help you establish a lifelong practice. 

Mindfulness for Stress & Wellbeing

Whether you’re new to meditation or looking to deepen your experience, these retreats provide the perfect environment to cultivate calm, increase self-awareness, and build resilience. Take the first step towards lasting wellbeing that you can carry with you wherever life leads. If you require any advice or help finding your perfect meditation retreat, call our friendly team of wellness experts – we’re here to guide you every step of the way. 

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Eremito

£
£
£
£
£
Umbria, Italy
Wellbeing Escapes Benefits
  • Special non-refundable prices which save you approx €20 a night

Six Senses Vana

£
£
£
£
£
Dehradun, India
Wellbeing Escapes Benefits
  • Exclusive Benefits for Wellbeing Escapes 
  • - Guaranteed upgrade from Garden Room to Forest room, upgrade from Bodhi Suite to Forest, Suite subject to availability
  • - Early check in at 10 AM and late check out at 4 PM at no extra charge, subject to availability
  • - A 30-minute Ayurveda foot massage (Paadabhyangam) per person, once every seven days
Contact us
for expert advice
Swaswara
Swaswara
Swaswara
Swaswara

SwaSwara

£
£
£
£
£
Karnataka , India
Wellbeing Escapes Benefits
Special offer

  • - Up to 25% discount on Ayurveda Rejuvenation retreat (2 treatments a day programme) 
  • - Min stay 7 nights
  • - For stays from 1 May - 30 September 2025

Vikasa Yoga Retreat

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits
Exclusive Benefit for Wellbeing Escapes

  • One Thai or Oil Massage (60 minutes) 

Palmaia - The House of Aia

£
£
£
£
£
Playa del Carmen, Mexico
Wellbeing Escapes Benefits
  • Exclusive benefit:*
  • -Spa credit voucher worth $100 per room per stay (must be booked upon arrival)
  • Special Offer 2025:*
  • - save up to 50% on stays until 20 December 26 (discount is already included in price, T&C apply)
  • Spring Equinox Offer:*
  • - Round Trip airport transfer plus
  • - $100 USD Credit at Atlantis Spa per room per stay 
  • - valid for stays between 01 April - 20 June 25 if booked by 20 April 25 (min stay 4 nights)

*Offers are combinable 

Aava Resort & Spa
Aava Resort & Spa
Aava Resort & Spa
Aava Resort & Spa

Aava Resort & Spa

£
£
£
£
£
Nakhon Si Thammarat, Thailand
Wellbeing Escapes Benefits

  • Complimentary 1 daily wellness activity - can be Yoga / Meditation / Stretching / Muay Thai as per daily schedule - worth up to THB 1000 per clas, can be shared or private, depending on season
  • Free airport return transfer from Surat Thani or Nakhon Si Thammarat airports (min. stay 5 nights, worth THB 4000)

Five Elements

Fivelements

£
£
£
£
£
Ubud, Bali
Wellbeing Escapes Benefits
  • Wellbeing Escapes Exclusive benefits:
  • Complimentary spa credit worth $50 per person (min. stay 3 nights)
  • Complimentary spa credit worth $75 per person (min. stay 5 nights)
  • Complimentary spa credit worth $100 per person (min. stay 7 nights)
  • Repeat client who travelled to the retreat with us previously: Above & free room upgrade to the next category (subject to availability at the time of booking) 
  • Early bird offers:
  • - 10% off if you book 30 days prior, min 3 nights
  • - 15% off if you book 60 days prior, min 3 nights
  • - Not available between July - August 24 Dec - 6 Jan

MasQi - The Energy House

£
£
£
£
£
Banyeres de Mariola (Alicante), Spain
Wellbeing Escapes Benefits
  • Complimentary massage 50 minutes (min. stay 3 nights) 
  • Complimentary return transfers (min. stay 5 nights)
Sen Wellness Sanctuary
Sen Wellness Sanctuary

Sen Wellness Sanctuary

£
£
£
£
£
Tangalle, Sri Lanka
Wellbeing Escapes Benefits
  • Free ONE WAY airport transfers (private or shared) from Colombo airport (min 10 nights, worth £120) 
  • Loyalty offer for those who travelled to Sen Wellness with us before - Free night offer: stay 7 & pay for 6 or stay 10 & pay for 8 


Bhutan Spirit Sanctuary
Bhutan Spirit Sanctuary
Bhutan Spirit Sanctuary
Bhutan Spirit Sanctuary

Bhutan Spirit Sanctuary

£
£
£
£
£
Paro, Bhutan
Wellbeing Escapes Benefits
  • Free night offer: Stay 4 / pay 3
  • Free room upgrade from Balcony to Terrace room (subject to availability)

Absolute Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits
  • Summer Promotion:*
  • - 25% off room price and 10% off non-exclusive wellness programmes
  • - Valid for stays until 31 October 25
  • Autumn Early Bird Promotion:*
  • - 30% off room price and 15% off non-exclusive wellness programmes
  • - Valid for stays between 1 Nov - 20 Dec 2025
  • - Must be booked by 30 June
  • Exclusive Benefits:*
  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • - Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package) 
  • Special offer - combinable with any promotion (for min 7 nights stays)
  •  - Complimentary upgrade to next room type (subject to availability)
  • - Choice of 1 Absolute Rejuvenation OR 1 Private Pilates OR 1 Facial Yoga Treatment
  • - Bht 2,000 spa credit

*Offers are not combinable 

Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary

Kamalaya Wellness Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits

Early bird offer - if you book 60 days in advance:

  • - 10% off accommodation when booking a stay of 7 - 20 nights
  • - 15% off accommodation when booking a stay of 21 or more nights
  • -  For stays between 1 April - 31 Oct 2025

Tropical Getaway 

  • - 10% off accommodation for min 3 nights stays
  • - For stays between 15 May - 31 July, must be booked by 28 July

Exclusive benefits 

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min) 
  • For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
  • For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)

**Returning guest offer is combinable with all offers 


Datu Wellness

£
£
£
£
£
Tuscany, Italy
Wellbeing Escapes Benefits
  • Free airport transfers from Florence airport or a free massage
  • Early bird discount
Chiva-Som Health Resort
Chiva-Som Health Resort
Chiva-Som Health Resort
Chiva-Som Health Resort

Chiva-Som Health Resort

£
£
£
£
£
Hua Hin, Thailand
Wellbeing Escapes Benefits
  • Single traveller offer:
  • Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
  • 30th Anniversary Offer (Retreats stay only)**:
  • - 10% off any stays in Thai Pavilion Room or Thai Pavilion Suite
  • - Valid for stays between  01 Oct - 20 Dec
  • Off-Peak Offer (Retreats stay only):
  • - Stay 5 Pay 4 PLUS free return airport transfer and VIP fast-track service on arrival
  • - Additionally repeat guests staying in their birth month will receive THB 4500++ wellness credit
  • - Valid for stays between 01 June - 30 Sep

** Offer is not combinable with other offers 

Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas

Ananda in the Himalayas

£
£
£
£
£
Uttaranchal, India
Wellbeing Escapes Benefits
  • Wellbeing Escapes Exclusive Benefits *:
  • Spa Credit of $100 per person (only with a pre-booked package, min. 7 night)
  • Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package, min. 7 night)
  • Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book 
  • Summer offer *:
  • - Up to 40% discount if stay booked with a wellness programme (foundation and comprehensive packages only)
  • - Valid for stays from 1 June - 31 July 25

*Offers are not combinable

Dharana at Shillim

£
£
£
£
£
Shillim, India
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • - Spa credit of £100 per stay

Euphoria Retreat

Euphoria Retreat

£
£
£
£
£
Mystras, Greece
Wellbeing Escapes Benefits
  • Wellbeing Escape exclusive benefits:
  • If you book with a spa programme: Free room upgrade (Any duration except 2 days Euphoria Escape for couples, worth approx. £460 per week)
  • - from Classic to Superior Deluxe
  • - from Superior Deluxe to Executive Deluxe
  • - from Executive Deluxe to Junior Suite 
  • If you book room and meals (breakfast, half board or full board): Complimentary flotation or infrared sauna per person, min stay 2 nights
  • Medical Programmes Offer:*
  • - 10% off on medical programmes (Advanced Medical Holistic Longevity, Immunity Reset, Integrative Female Health, Advanced Cellular Detox and Optimal Sleep), valid for stays between May - October 25 (except 4-18 Aug 25). Non-refundable and fully paid upon booking, T&C apply
  • Free Night Offer:*
  • - Stay 7 Pay 5. Valid for stays in Superior Deluxe and Executive Deluxe from today until 31st August 2025 (except 3-13 Jul 25) with 7-night Spa programme. Non-refundable and fully paid upon booking, T&C apply.
  • Early Booking Offer:*
  • - 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply). Valid for stays until 23 Dec 25 (except 25 - 27 Oct 24; 23 - 31 Dec 24 and 17 - 21 Apr 25)

*Offers are not combinable

Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!