Fitness Holidays for Men

Fitness Holidays for Men

Top Fitness Holidays for Men

In our experience, men often prefer fitness holidays that focus on challenging daily exercise routines combined with access to medical spas offering expert fitness advice and top-notch facilities. They want to train with the best professionals, learn effective techniques to boost stamina, and understand how to optimise their nutrition. Below, we’ve carefully selected the best fitness holidays for men, these retreats typically feature a balanced mix of male and female guests and dynamic programmes packed with engaging activities such as Tennis programmes, group fitness classes such as circuits, TRX, and high-intensity workouts alongside private sessions tailored to individual goals. 

Group workouts and wellness retreats for men

These retreats promote not only physical improvement but also enhanced mental performance and wellbeing. Discover more about our health and fitness travel destinations below. If you require any advice or help finding your perfect fitness retreat, or for exclusive benefits call our friendly team of wellness experts – we’re here to guide you every step of the way. 


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Hotel
 
Sprawling grey-roofed resort among lush greenery overlooking a white-sand beach
Red and grey rooftops among lush tropical greenery and overlooking a white-sand beach
Illuminated water feature in a landscaped outdoor courtyard at night
Two guests taking part in an archery activity as an instructor watches on

Body Holiday

£
£
£
£
£
Saint Lucia, Caribbean
Wellbeing Escapes Benefits
  • Please contact us for personalised quote

Pine Cliffs Ocean Suites
Pine Cliffs Ocean Suites
Pine Cliffs Ocean Suites

Pine Cliffs, a Luxury Collection Resort

£
£
£
£
£
Albufeira, Portugal
Wellbeing Escapes Benefits
  • Complimentary spa credit: €25 per person per stay - only redeemable towards full body treatments of min 50 minutes OR €50 per person per stay - only redeemable towards full body treatments of min 80 minutes *
  • 1 Complimentary group fitness class - for stay up to 6 nights (yoga classes excluded) *
  • 2 Complimentary group fitness classes - for stay of 7 + nights (yoga classes excluded) *
  • Complimentary daily access to Thermal Spa Circuit Oasis (worth €30 per visit) *
  • 10% discount on all treatments at the Serenity spa and on Style hairdresser (not applicable on product purchases) *
  • Loyalty offer - for those who travelled to the hotel with Wellbeing Escapes in the past - all above + free room upgrade to next room category (subject to availability) *

*Offers only applicable if you book your stay with a pre-purchase spa package. Not valid for B&B stays. 


Contact us
for expert advice
Zulal Wellness Resort
Zulal Wellness Resort
Zulal Wellness Resort
Zulal Wellness Resort

Zulal Wellness Resort - Serenity

£
£
£
£
£
Al Ruwais, The Middle East
Wellbeing Escapes Benefits
  • Free Nights Offer: *
  • - Stay 5/ Pay for 4
  • - Stay 10/ Pay for 8
  • - Stay 15/ Pay for 12
  • - Stay 20/ Pay for 16 
  • Valid for or all stays until 31 December 2026. 
  • Special Airport Transfer price:*
  • - 30% discount on airport transfer
  • Valid for stays until 10 January 26

Offers are not combinable


Longevity Health & Wellness Hotel

£
£
£
£
£
Alvor, Portugal
Wellbeing Escapes Benefits

Exclusive benefits:

  • Stays up to 4 nights: 
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • Stays min 5 nights
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • *Spa Credit voucher of €50 per person, per stay 
  • Stays min 7 nights:
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • * Spa Credit voucher of €80 per person, per stay 
  • Free room upgrade:
  • Guaranteed upgrade from Standard to Longevity Room with Sea View
  • Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
  • Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS - must be booked by 31 DECEMBER 25:
  • STAY DATES: 1 – 14 Dec 2026
  • - 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
  • - 15% off on 7-night or more spa programmes and extra nights when added to the package
  • STAY DATES:  16 January - 31 March 2026
  • - Low Season Rates
  • - 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
  • - 15% off on 7-night or more spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Phuket Cleanse

£
£
£
£
£
Rawai, Thailand
Outdoor courtyard with shrubs and seating overlooking the ocean at sunset
Two massage therapists working on clients in an airy outdoor massage cabin, with white curtains keeping things private
High-rise sandy coloured hotel overlooking a swimming pool and loungers on a sunny day
Group in a circle in a studio overlooking the sea as the sun rises

Paradis Plage

£
£
£
£
£
Imi Ouaddar, Agadir, Morocco
Wellbeing Escapes Benefits
  • Exclusive offers:
  • Reduced rates for single travellers
  • - For twin/double room sharers: free room upgrade (subject to availability at time of arrival) and 1 free ½ day SUP rental (worth Euro 45, min stay 7 nights) per person
  • - 2 Free group yoga classes per person, per stay of min. 3 nights (worth approx £20 per person per class)
  • - 3 Free group yoga classes per person, per stay of min. 7 nights (worth approx £20 per person per class)
  • - Loyalty offer - repeat clients that have travelled to the hotel before with us will receive an extra 50 minute massage
  • Sunny Winter offer 2026 *
  • - save up to 25% on accommodation, valid for stays between 11 January - 04 February 26. T&C apply 
  • Special offer 2026 - minimum 3 nights stay:*
  • - 10% off on accommodation with min 3 nights
  • - Stays between 14 Jan - 4 Feb; 20 Sept - 8 Oct 2026
  • Special offer 2025/2026- minimum 5 nights stay:*
  • - 15% off on accommodation with min 5 nights
  • - Stays between 3 Nov - 18 Dec 2025; 5 - 15 Jan 2026

*Offers are not combinable 

White sands and blue seas on Nadan Beach, lined with white loungers and palm trees with a herd of cows walking along the shoreline
Low-rise buildings with a central wooden pathway, fronted by a temple-style building
A two-storey building with a triangular roof, surrounded by palm trees
Nadan Beach, with its white sands, clear blue shallows and tropical greenery back

Aava Resort & Spa

£
£
£
£
£
Nakhon Si Thammarat, Thailand
Wellbeing Escapes Benefits

  • Complimentary 1 daily wellness activity - can be Yoga / Meditation / Stretching / Muay Thai as per daily schedule - worth up to THB 1000 per class, can be shared or private, depending on season
  • Free airport return transfer from Surat Thani or Nakhon Si Thammarat airports (min. stay 5 nights, worth THB 4000)

Exterior of Lefay Resort & Spa Dolomiti, angular building with full-length windows overlooking mountain peaks and a twinkling village below
Woman at the edge of a heated pool, overlooking a snowy forested mountain
Living area with a plush brown sofa, glass coffee table, wood-panelled wall with a TV and fireplace and full-length glass doors overlooking a forest
Woman in swimwear standing on the edge of an indoor pool, looking out of floor-to-ceiling windows at snowy woodland

Lefay Resort & Spa Dolomiti

£
£
£
£
£
Pinzolo, Italy
Wellbeing Escapes Benefits
  • Min stay 3 nights: 
  • - 1 access to Salt Lake 'L'Aurora nel Lago' per person (worth €40 per person)
  • Min stay 5 nights:
  • - 1 Herbal infusion per stay
  • - 1 “Moisturising and emollient body wrap with horse chestnut and achillea” per person
  • -  Early check in and late check out (subject to availability at arrival)  
  • Early booking offer:
  • - 10% discounts on accommodation if booked 100 days in advance. Not applicable for the Royal Pool & Spa Suite
  • Free night offer in 2025: 
  • -Stay 4, pay 3 nights, valid for stays between 14 Sep - 27 Nov 
  • -Stay 5, pay 4 nights, valid for stays between 28 Nov - 22 Dec 
  • - Not applicable on Royal Pool & Spa Suite
  • Free night offer in 2026:
  • -Stay 6, pay 5 nights valid for stays between 07 Jan - 12 Feb; 22 - 28 Feb; 31 Jul - 29 Aug
  • -Stay 5, pay 4 nights, valid for stays between 1 - 14 Mar; 3 - 30 Jul; 30 Aug - 12 Sept; 
  • -Stay 4, pay 3 nights, valid for stays between 15 Mar - 1 Apr; 6 - 11 Apr; 7 May - 2 Jul; 13 Sept - 3 Dec; 8 - 22 Dec

*Min stay and T&C apply. Please contact us for the details


Aleenta Phuket Resort & Spa

£
£
£
£
£
Phuket - Phang Nga, Thailand
Wellbeing Escapes Benefits
  • Long Stay Offer:*
  • Stay 3 nights or more and get:
  • - 20% discount of the room price & daily breakfast & a complimentary dinner for 2 & 2 x 60mins spa treatments per room per stay
  • Stay 5 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay 
  • Stay 7 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport
  • Stay 10 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 4 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport & a complimentary dinner for 2
  • Early Booking Offer:*
  • - 25% off room price if booked 30 days in advance
  • - 30% off room price if booked 60 days in advance
  • - 35% off room price if booked 90 days in advance.
  • - Valid for stays until 31 Mar 26 (not valid between 24 Dec 25 - 05 Jan 26)

*Offers are NOT combinable 

Absolute Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits
  • Winter Promotion:*
  • - 15% off room price and 10% off non-exclusive wellness programmes
  • - Valid for stays between 8 Jan - 31 March 26
  • - Must be booked by 31 March 26
  • New Year Reboot Promotion:*
  • - Book a 5-Days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage (value THB 2,600)
  • - Book a 7-days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage & 1 complimentary 45-minute Indian Head Massage ( Total value of THB 4,700)
  • - valid for stays between 25 November 25 - 30 March 26
  • Exclusive Benefits:*
  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • - Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package) 
  • Special offer - combinable with any promotion (for min 7 nights stays)
  •  - Complimentary upgrade to next room type (subject to availability)
  • - Choice of 1 Absolute Rejuvenation OR 1 Private Pilates OR 1 Facial Yoga Treatment
  • - Bht 2,000 spa credit

*Offers are not combinable 

Daios Cove

£
£
£
£
£
Agios Nikolaos, Crete, Greece
Wellbeing Escapes Benefits
  • Exclusive Wellbeing Escapes benefit (applicable to all bookings):
  • - 15% off on single use room (not combinable with hotel's own offers)*
  • - 5% off on single use room (combinable with hotel's own offers)
  • - €100 Spa credit per room per stay- to be used on treatments only, not applicable on products, min stay 5 nights 
  • Loyalty offer - for those who stayed at the hotel with Wellbeing Escapes previously: all above + free room upgrade (subject to availability at the time of arrival) 
  • Early Booking Offer for 2026:*
  • -30% discount on accommodation between 20 April - 07 Nov 2026 (except Mansion) if booked and paid by 31 December 25
  • Complimentary Airport Transfers:
  • - valid for stays in Suites and Villas if booked by 31 January 26. Please contact us for the details . T&C apply
  • Winter Sale*
  • - save up to 20% on accommodation if booked and paid by 27 January 26 (T&C apply, combinable with Early Booking Offer)
  • - Complementary Meal Upgrade from Half to Full board for stays in Deluxe Room Sea View or Deluxe Room Sea View with Individual Pool between 20 April - 14 June 26 & 06 October - 07 November 26 (must be booked and paid by 27 January 26
Infinity pool overlooking tropical greenery, edged with wooden loungers with white cushions, white umbrellas and stone steps into the water
Woman in white massaging a guest on a bed, in an open-air treatment cabin surrounded by tropical jungle
Woman sipping from a white cup with a tray of food in front of her, sitting on a lounger and looking out over a tropical jungle
Man and woman in a yoga pose in an outdoor pavilion in the jungle

COMO Shambhala Estate

£
£
£
£
£
Gianyar, Bali, Bali
Wellbeing Escapes Benefits
  • Exclusive offers
  • - Single traveller: 10% discount on the room price (min 5 nights stay, with pre-booked spa package)
  • - Double/twin: Spa voucher of $100 per room (min stay 5 nights, with a pre-booked spa package)
  • - Valid for stays until 31 March 2027
  • Free Night Offer:*
  • - Stay 4/Pay 3 
  • - valid for stays between 04 Jan - 20 Dec 26, book by 31 March 26
  • Special Offer 2025*
  • - 25% off room price
  • - valid for stays between 04 Jan - 20 Dec 26, book by 31 March 26
  • Special Offer 2026*
  • - 20% discount on room rates
  • - valid for stays until 20 December 26 if booked and paid by 30 December 25, T&C apply
  • Advance Purchase bookings (2025-26)*: 
  • - book 7 days in advance and receive 10% discount on room 
  • - book 30 days in advance and receive 15% discount on room
  • Valid for stays between 01 Sept - 20 Dec 25 & 07 Jan - 24 June 26 & 1 Sept - 20 Dec 26 & 5 Jan - 31 Mar 27
  • Book Now Stay Later *
  • - 20% discount on room for stays between 1 April 26 - 31 March 27
  • - Must be booked by 1 March 2026

* Offers are not combinable

Exclusive offers are combinable with advance purchase offers. 

Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary

Kamalaya Wellness Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits

Kamalaya's 20th Anniversary; **

  • - 10% off room rates & THB 4,000 resort credit per person
  • - for bookings with min. 8 nights wellness programme 
  • - For stays until 19 Dec, book by 10 Dec

Early bird offer 2026 - if you book 60 days in advance: **

  • - 15% off accommodation when booking a stay of 7 - 20 nights
  • - 20% off accommodation when booking a stay of 21 or more nights
  • - For stays between 1 April - 31 Oct 2026

Returning Guest offer:

  • Until 19 Dec 2025: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25; for stay period 1 April - 19 Dec 25
  • From 1 March 2026: 1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits 

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
  • For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers 

** Offers are not combinable 


Dharana at Shillim

£
£
£
£
£
Shillim, India
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • - Spa credit of £100 per stay

Luxury resort at dusk, with a mirror-like pool reflecting the palm trees above, surrounded by temple-like buildings and with the ocean in the background
A woman sits on a blanket in a tropical garden, using gold sound healing bowls in front of a Buddha statue
White-robed women sits in a hotel room decked out in dark woods, overlooking a furnished balcony and the palm trees and ocean in the distance
Staff member in dark shorts and a white shirt carries white towels through a room with an indoor pool, ivory-cushioned loungers and floor-to-ceiling windows showcasing tropical greenery

Chiva-Som Health Resort

£
£
£
£
£
Hua Hin, Thailand
Wellbeing Escapes Benefits
  • Single traveller offer:
  • Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
  • Early Bird Offer (Retreats stay only)**
  • - Save 20% on retreat if booked 120 days or more prior to arrival with a min 3-night stay
  • - Save 15% on retreat if booked 90 days prior to arrival, with a min 5-night stay
  • Valid for stays until 31 Dec 2026; book by 30 Sept 26 (offer is non-refundable, full prepayment only)
  • Serene Getaway offer (Retreats stay only) **
  • - 10% off on a retreat with min 3 nights stay; book by 31 March 26 (full prepayment needed)
  • - Get 1 complimentary night for every 4 paid nights + VIP fast-track service on arrival + round-trip airport transfers 
  • Valid for stays between 1 June - 30 Sept 26

** Offer is not combinable with other offers 

Euphoria Retreat

Euphoria Retreat

£
£
£
£
£
Mystras, Greece
Wellbeing Escapes Benefits
Wellbeing Escape exclusive benefits:
  • If you book with any Euphoria's wellness programme: Free room upgrade (worth approx. £460 per week)
  • - from Classic to Superior Deluxe
  • - from Superior Deluxe to Executive Deluxe
  • - from Executive Deluxe to Junior Suite 
  • If you book on Wellbeing Escapes exclusive packages OR Room & meals only (breakfast, half board or full board)
  • - Complimentary flotation or infrared sauna per person, min stay 2 nights
Early Booking Offer:
  • - 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply)
  • - Valid for stays until 31 Dec 26 (except 24 Dec 25 - 1 Jan 26 and except 24 Dec 26 - 1 Jan 27)
Complimentary airport transfer offer:
  • - Return airport transfer from Athens airport if you book your stay with min 7-day programme 
  • - One way airport transfer from Athens airport if you book your stay with min 5-day programme 
  • - For stays between 17 Nov 25 - 5 April 26
  • - Transfer might be shared with other quests
  • - Arrival Monday to Thursday only

SHA Spain

£
£
£
£
£
El Albir, Alicante, Spain
Wellbeing Escapes Benefits

  •  Exclusive Benefits:
  •  - Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
  •  - Free room upgrade (subject to availability at time of arrival)
  •  - Early Check-in, Late Check-out (subject to availability)
  •  Plan Ahead and Save:*
  •  - 15% discount on room if booked 60 days in advance if booked with a health programme
  •  - 10% discount on room if booked 45 days in advance if booked with a health programme
  •  - full prepayment & non-refundable
  •  - Valid for stays until 31 December 26
  •  The Ultimate Private Wellness Escape: *
  •  - €200 daily credit per Residence for wellbeing, active living, racquet or water sports
  •  - One curated, exclusive activity of your choice for Residence guests
  •  - Dedicated Residence Concierge service
  •  - Optional Health Programme tailored for Residence guest
  •  - Applicable only when booking a SHA Residence, full prepayment & non-refundable
  • Daily Privilege (to select one per guest, per day) - valid for stays until 01 March 26
  • - A semi-exclusive wellness circuit experience at Villa Alma, SHA’s new private villa (subject to availability) or
  • - €100 daily wellness credit per guest applicable to: any wellness treatment or selected high-technology therapies (such as Cryotherapy, Pressotherapy, Red Light Therapy, Intermittent Hypoxic Training (IHT) / Hypoxia Therapy, Advanced Cell Regeneration or Hyperbaric Oxygen Chamber)
  • Reopening Courtesy Upgrade
  • - guests arriving between 27 - 31 December 25 will enjoy a complimentary upgrade to the newly renovated suites (subject to availability, first come, first served).



* Not combinable with any offers/benefits.

High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds
Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front
Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class
Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions

SHA, Mexico

£
£
£
£
£
Costa Mujeres, Cancun, Mexico
Wellbeing Escapes Benefits
  • Exclusive Offers & Benefits:
  • - Complimentary Spa Credit - T&C - contact us for details
  • - Free room upgrade (subject to availability)
  • - Early check in & late check out (subject to availability)
  • Plan Ahead and Save *
  • - 15% discount on room if booked 60 days in advance if booked with a health programme
  • - 10% discount on room if booked 45 days in advance if booked with a health programme
  • - valid on room and health programme
  • - full prepayment & non-refundable
  • - Valid for stays until 31 December 26
  • The Ultimate Private Wellness Escape: *
  • - $200 USD daily credit per Residence for wellbeing, active living, racquet or water sports
  • - One curated, exclusive activity of your choice for Residence guests
  • - Dedicated Residence Concierge service
  • - Optional Health Programme tailored for Residence guest
  • - Applicable only when booking a SHA Residence, full prepayment & non-refundable 
* Not combinable with any offers/benefits.


Grand multi-storey building with gold-yellow walls, overlooking a swimming pool surrounded by loungers and leafy greenery under a blue sky
Woman in black swimwear relaxing in a filled bathtub in a white room with atmospheric blue mood lighting
A male guests is having an analysis done with the health coach while doing a push up
Female client doing the Dexa scanner

Palace Merano

£
£
£
£
£
Merano, Italy
Wellbeing Escapes Benefits
  • 2025 Complimentary room upgrade (one room type higher)
  • - Upgrade at the time of the booking in December 
  • - Upgrade at the time of the arrival October & November 
  • 2026 Complimentary room upgrade (one room type higher)
  • - Upgrade at the time of the booking from 31 Jan - 13 March; 15 June - 19 Sept; 7 - 25 Dec 
  • - Upgrade at the time of the arrival from 14 March - 14 June; 20 Sept - 6 Dec; 26 Dec - 10 Jan 27
  • Early bird offer 2026
  • - book your 2026 stay by 15 Dec 2025 and mid-season pricing will be applied to all bookings 
Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!