Weight Loss Retreats

Weight loss holidays and retreats are an excellent way to kick-start your weight loss journey and avoid weight fluctuation through crash and fad dieting. Unsurprisingly this is one of our most popular wellbeing holiday types as people are wanting to lead healthier lives and look better by getting close to their ideal weight. It's all about learning how to adjust your lifestyle and what better way to do that than when you are away from your day to day stresses and routine. On one of our weight loss packages you’ll be given expert nutritional advice as well as the necessary guidance to continue your weight loss once you are home to achieve sensible, sustainable weight loss. The programmes on our weight loss holidays include personalised dietary plans, detoxing spa treatments as well as fitness sessions to get your heart pumping, boost your metabolism and further help you achieve your goal.

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Blogs with ’Weight Loss Retreats’:

Soak up the Caribbean sunshine and discover everything that this fitness and spa resort has to offer. There’s a dazzling list of daily activities including yoga and cardio as well as water sports like sailing and water skiing. Add in a swish spa, multiple dining options (with an all-inclusive concept) and a great single traveller vibe, this is a one of a kind wellness resort. Central to the resort’s philosophy for a healthy holiday is their wellness pillars including relaxation, restorative beauty, exercise and good diet. At the wellness centre, all treatments are designed to relax, rejuvenate and reawaken your senses, leaving you with a renewed sense of self and wellbeing. A wonderful bonus is the complimentary 50-minute spa treatment that you get for each full day of your stay.

Body Holiday

Saint Lucia, Caribbean

Ratings: 14 ratings

Wellbeing Escapes Benefits

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Santani means ‘in harmony with’ in Sankrit and reflects and ethos here which is to restore and re-balance you. It’s located 1 hour from Kandy within 48 acres of a former tea plantation among pristine forest with views of the misty mountains. The resort offers nurturing Ayurvedic treatments, hydrotherapy, yoga, fitness and healthy cuisine. You will be wowed by the architecture as it’s been designed to blur the indoors and outdoors (all 48 acres) with the use of the floor-to-ceiling windows and minimalist design. It’s the first destination spa in Sri Lanka and has already won many awards.

** Hotel will be closed for renovation from May 27th to June 9th June **

Santani Wellness Resort & Spa

Kandy, Sri Lanka

Ratings: 1 ratings

** Hotel will be closed for renovation from May 27th to June 9th June **

Wellbeing Escapes Benefits

Exclusive Offers
Free Signature Ayurvedic Spa Ritual per person (120 minutes, worth USD $200)
Free return car transfer from Victoria Reservoir (place in Kandy where sea plane is landing/taking off, worth USD $110), min stay 5 nights
Added value Offer:
- Stay 3 nights and get a complimentary 90 minute spa voucher per person
For stays between 1 April - 19 Dec 25
Combinable with free night offer but only for non-wellness stays
Free night offer:
- Stay for 4/pay for 3
- Stay for 7/pay for 5
For wellness and non wellness stays
For stays between 1 April - 19 Dec 25, book by 15 Dec 25

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Six Senses Zighy Bay is luxury at its finest. Located in the Northern Musandam Peninsula of the Sultanate of Oman and directly on the beach, it’s in its own private cove enjoying peace and tranquillity. With five-star accommodation, dining experience and amazing service it’s one of those wow destinations that you will not want to leave. The renowned Six Senses Spa is a refuge for mind and body and it’s most certainly a retreat from the busy humdrum of daily life.

Six Senses Zighy Bay

Dibba-Musa, The Middle East

Ratings: 2 ratings

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Epic Sana is a chic hotel located along the golden coastline of the Algarve. Set away amidst pine forests and overlooking the beaches below, it offers the perfect place to escape and relax. The resort centres around the Sayanna Wellness Centre which takes inspiration from Oriental holistic treatments. Here you can enjoy a range of spa treatments and make the most of the 24-hour gym. The hotel has five outdoor swimming pools and an indoor swimming pool as well as three restaurants and two bars so you have plenty of choice here. Come here for a rejuvenating beach and wellness holiday.

Epic Sana Retreats

Albufeira, Portugal

Ratings: 7 ratings

Wellbeing Escapes Benefits

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The famous Clinique La Prairie needs no introduction, it has been a pioneer in the field of longevity since 1931. Clinique La Prairie was the first medical spa to offer advanced genetic testing and continues to develop and offer innovative medical technologies and approaches! By having multi-discipline experts and a team of top doctors under one roof it delivers exceptional programmes covering all aspects of health. It's four pillar approach - medical care, wellbeing, nutrition & movement gives you a 360 degree view of your overall health and pinpoints the areas in need of attention. In a stunning location right on the Swiss riviera they have created an uber luxury retreat for those who want to seriously invest in their health, preventative care and sense of wellbeing.

Clinique La Prairie

Clarens, Switzerland

Wellbeing Escapes Benefits

Room upgrade (subject to availability)
Early check-in & Late check-out (subject to availability)
Complimentary Wi-Fi access
New guest offer:
- 10% discount when booking any of these programmes: REVITALISATION, REVITALISATION PREMIUM, REVITALISATION-DETOX , MASTER DETOX, and HEALTHY WEIGHT
- Booking must be made in August or September 2024
- For a stays in August, November or December 2024 only
- Booking must be pre-paid and is non-refundable, non-modifiable

Retreat guest offer:
Choice of: Wellness voucher at the value of CHF 1’000.- to be redeemed during the stay OR One additional complimentary night with full board (consecutive to the stay, in the same room category)
- Only applicable when booking a programme of 6 nights or more
- For stays in August, November and December 2024 only
- Must be booked in August or September 2024
- Min stay 6 nights, Booking must be pre-paid and is non-refundable, non-modifiable

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RAKxa Integrative Wellness is a world leading integrated health retreat located within 85 acres of green space within an hour from Bangkok. This ultra luxury medical retreat merges sophisticated medical diagnostics with ancient Eastern health systems such as Traditional Chinese Medicine, Ayurveda and Energy Healing to achieve the wellness goals of the guest. RAKxa has an impressive team of in house experts such as doctors, healers, trainers, physiotherapists, nutritionists and chefs to help personalise the programmes and houses state of the art equipment to improve your health such as a Medical Gym and Hyperbaric Oxygen and Cryotherapy chambers. Every detail has been thought of no expense has been spared in the facilities and delivery of the programmes.

RAKxa Integrative Wellness

Bang Krachao , Thailand

Wellbeing Escapes Benefits

Wellbeing Escapes exclusive benefit:
1 Corrective exercise OR 1 Marma Healing massage, min stay 5 nights
Free room upgrade to Pool villa (subject to availability at the time of confirmation), min stay 5 nights
Repeat client offer: Above & complimentary session of holistic treatment:10 nights = 1 session (starting from the 10th night); 15 nights = 2 sessions; 20 nights = 3 sessions
Special offer:
Complimentary 1 assessment of Cortisol & DHEA-S: Essential Markers for Stress & Wellness; for stay on any main wellness programme (non plus)
Complimentary 1 assessment of Lipid Profile Screening: A Preventive Approach to Cardioprotection & Metabolic Balance; for stay on any main wellness programme + (Plus)
For all stays until 31 October 2025, min stay 5 nights

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Are you ready to embark on a transformative journey that combines fitness, healthy eating, and a whole lot of fun? If so then the Body Camp retreat is the perfect choice for you. The week long programme has been designed by a team of expert trainers, specialised chefs and health professionals to help you optimise your own personal level of health and fitness. In the morning the fitness trainers will encourage you to train hard; in the afternoon you can also opt for some hard core chilling (or exercise more if you wish). The chefs are dedicated to creating dishes that are free from sugars, chemicals, and additives, ensuring you're nourishing your body from the inside out. The Body Camp is very sociable and fun retreat and you are likely to make new friends for life.

The Body Camp Andalucia

Malaga, Spain

Wellbeing Escapes Benefits

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SANté Wellness Retreat & Spa is a luxurious retreat situated in the Western Cape Winelands, South Africa. SANté has been voted as Africa’s best Wellness Retreat 2022 and with only 17 rooms it is a perfect cocoon for those who need to slow down, take a breath and re-energise. You will enjoy unspoiled nature, honest but healthy food and excellent spa facilities including Health Optimising Clinic and a Bio Energy Centre which delivers holistic and personalised wellness experience. Wellness concept utilises the best of holistic and medical in a perfect synergy and delivers sustainable results.

SANté Wellness Retreat & Spa

Paarl, South Africa

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Combe Grove is a centre of Metabolic Health set within 70 acres of rolling Somerset countryside. At Combe Grove, improving Metabolic Health is the core of what they do. The driving force behind how the body stores, uses and releases fuel, Metabolic Health is key to maintaining a state of harmony and stability within your body, improving life quality and health outcomes. Developed by a team of expert medical professionals, such as renowned Metabolic Health specialist Dr Campbell Murdoch, all five of Combe Grove’s distinctive retreats have been meticulously designed to deliver measurable and sustainable long-term improvements to your health, strengthened by a one-year programme of support

*** This programme includes 5 and 3 nights stay at Combe Grove ***

Combe Grove

Bath, United Kingdom

Ratings: 1 ratings

*** This programme includes 5 and 3 nights stay at Combe Grove ***

Wellbeing Escapes Benefits

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Palasiet Wellness Clinic & Thalasso is set within the gardens of a 19th century classical villa along the Mediterranean coast. This family-owned, four-star hotel and spa has been offer healing Thalassotherapy treatments since the 1970’s so it’s safe to say you are in great hands. It is the leading centre of thalassotherapy in Spain. The hotel is full of character and tradition with views across Benicassim bay and beach which is just a 5 minute walk away. Go here to enjoy healing Thalassotherapy treatments, healthy Spanish cuisine and all in a relaxing location.

Palasiet Wellness Clinic & Thalasso

Benicàssim, Valencia, Spain

Ratings: 13 ratings

Wellbeing Escapes Benefits

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Shanti-Som Wellbeing Retreat, in Sierra de Las Nieves Nature Park near Marbella, is an intimate and tranquil Asian-style retreat. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of Feng-Shui. With gardens full of waterfalls, streams and fountains, and a stunning mountain backdrop it’s a great place to do some yoga, relax and soak up the sun. The Shanti-Som philosophy draws on the ancient traditions and spa rituals of the East to create a nurturing space where you can reset your system. Mantra is ’’to reward, encourage and educate, but never judge you.”

Shanti-Som Wellbeing Retreat

Malaga, Spain

Ratings: 48 ratings

Wellbeing Escapes Benefits

Bring a friend offer *:
- Invite a friend for free - The guest coming for free will enjoy complimentary accommodation and the Relaxation Retreat
- min stay 4 nights, valid for stays until March 25 (except 24 December - 04 January)
Special offer in March *:
- A complimentary 60-minute massage, min stay 5 nights, for all stays until 31 March
Exclusive Benefits:
- 1 Free group activity (min stay 5 nights) - choice of group hike, yoga, Pilates, sound healing, breathwork
- 10% discount on extra spa treatments
- Early check in (subject to availability at the time of arrival)
For repeat clients who stayed at Shanti Som with Wellbeing Escapes in the past: Free one way airport transfer OR Spa treatment (60 minutes, choice of Deep tissue, Hot stone, Relaxation and Reflexology (min stay 5 nights)

*Not combinable

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Open in 2019, this modern, adults only hotel is an oasis of health and wellbeing. Located in the Portuguese village of Alvor, not far from the coastline but away from business of Algarve, Longevity Health & Wellness Hotel is an ideal place for an escape. Health is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of medicinal as well as holistic treatments and therapies. There is something for everyone as their health programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging, hormone optimising and much more. If you don't want to do the medical bit, Longevity is also a great place for a relaxing break.

Longevity Health & Wellness Hotel

Alvor, Portugal

Ratings: 4 ratings

Wellbeing Escapes Benefits

Exclusive benefits:

Stays up to 4 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
Stays min 5 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
*Spa Credit voucher of €50 per person, per stay
Stays min 7 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
* Spa Credit voucher of €80 per person, per stay
Free room upgrade:
Guaranteed upgrade from Standard to Longevity Room with Sea View
Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS 2025 - must be booked by 31 March:

STAY DATES: 3 March – 30 June & 1 Nov – 14 Dec (excluding 4 - 9 Nov)
- 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
- 15% off on 7-night or more spa programmes and extra nights when added to the package
STAY DATES: 1 July – 31 Oct (excluding 8 - 12 July)
- 10% off on 4-night and more nights spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package.

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Phuket Cleanse is a life-changing retreat designed to transform your life where you can lose weight, cleanse and get fit. Set amongst several comfortable and welcoming villas within lush gardens and located inland just a hop from Naiham Beach. There's a feeling of contagious enthusiasm and community with its passionate team and guests from all walks of life. Phuket Cleanse provides a creative blend of detox, fitness, yoga, mindfulness and plant-based nutrition. You'll leave feeling cleansed, nourished and strong, physically, mentally and emotionally. It's one of those rare and wonderful experiences that could transform your life.

Phuket Cleanse

Rawai, Thailand

Ratings: 9 ratings

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Glass House Retreat is the UK’s first purpose-built wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy clean nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people. Glass House retreat is also strictly caffeine free.

Glass House Retreat

Bulphan, Essex, United Kingdom

Ratings: 12 ratings

Wellbeing Escapes Benefits

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Embracing the sea near the historical shoreline of Bodrum, Sianji Wellbeing Resort is a welcoming family-run hotel. Sianji is the perfect place for those in search of a great value but with a positive effect on their health. Their relaxed combination of wellbeing and leisure will suit those who want to take it easy. The range of detox programmes, such as juicing or raw food will please all wellness junkies. Let’s not forget that the warm Mediterranean climate makes this a top destination to soak up some Vitamin D all year round.

Sianji Wellbeing Resort

Turgutreis, Bodrum, Turkey

Ratings: 31 ratings

Wellbeing Escapes Benefits

Special offer 1:
- 20% off on Detox stays until 30 April 25
- Must be booked by 15 April 25
- Valid on all room types
Special offer 2:
- 20% off on Detox stays between 1 - 31 May 25
- Must be booked by 15 April 25
- Valid on villas and villa swim up only
Free Night offer 1:
- Stay 7 Pay 6 nights, valid for stays until 27 March and between 02 - 30 April
- Must be booked by 15 April 25
- Valid on all room types
Free Night offer 2:
- Stay 7 Pay 6 nights, valid for stays between 1 - 31 May
- Must be booked by 15 April 25
- Valid on villas and villa swim up only
Spring Offer:
- 1 Body Scrub (20 minutes) per person per wellness stay between 14 March - 31 May & 01 September - 31 October 25. Must be booked by 30 April 25
Exclusive benefits via Wellbeing Escapes:
- Complimentary 1 Lymphatic drainage massage & Ozone sauna (ozone sauna is not suitable for guests who have problems with blood pressure. Those guests will get another lymphatic drainage instead)
- 25% discount on private Reformer Pilates session (min 3 sessions need to be purchased to get this discount, cost per session €80)
- 7% discount on deluxe room no view, on request basis only, not bookable online, not avail in July & August
For repeating guests who stayed at Sianji with Wellbeing Escapes:* 10% discount on accommodation & free room upgrade is low season Jan - April & Oct to Dec (min stay of 5 nights)

*Repeat Offer is not combinable with Special and Free Night offers

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Ayursoma Ayurveda Retreat is the latest addition to the Somatheeram Ayurveda Hospitals group (you might already be familiar with Manalheeram Ayurveda Beach Resort and Somatheeram Ayurveda Beach Resort.) Like other 2 resorts, Ayursoma offers excellent Ayurvedic healing programmes and traditional therapies but in more luxurious setting full of local heritage. Ayurvedic programmes are not restricted to Ayurveda herbal treatments only, you will received 360 degree health boost and body & mind transformation via yoga, meditation, food and overall ambiance of this special place. And let's not forget the beachside location!

AyurSoma Ayurveda Retreat

Trivandrum, India

Ratings: 5 ratings

Wellbeing Escapes Benefits

Single traveller discount - valid for stays until 30 September 25
Free room upgrade for twin/doubles (subject to availability at time of booking)
Free excursion: Backwater tour (min. 7 nights stay) or Trivandrum city tour (min. 14 night stay)
Early booking discount: 5% when booked 90 days prior
For repeaters: 5% discount on your next stay**
Long stay discount: 5% discount on stays 28 nights or more**
Summer Offer 2025: - 10% discount on stays in May, June and September 25; 15% discount on stays in June and July 25
Summer Offer 2026: - 10% discount on stays between 01 May -30 September 26

**Discounts are not combinable

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Alpino Atlantico is a petite, adults-only hotel located on the beautiful island of Madeira with panoramic views of the Atlantic Ocean. The focus here is on the powerful healing of Ayurveda. The Ayurveda Cure Centre offers authentic treatments based on this ancient system of medicine, aiming to balance mind and body using herbal treatments. Yoga, meditation and Qi-Gong are high on the agenda and take place in the glass-fronted yoga studio. If you’re looking for an authentic Ayurveda getaway but don’t want to travel long-haul then this hotel is the ideal choice. You will leave feeling completely rejuvenated.

Alpino Atlantico

Canico, Funchal, Madeira (Portugal)

Ratings: 3 ratings

Wellbeing Escapes Benefits

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Newly refurbished in summer 2019, Océano Health Spa Hotel is located directly overlooking the Atlantic ocean, surrounded by green mountains and lush vegetation in the north of Tenerife. It may look high-rise in design but it’s actually very remotely located and non-touristy, with no other hotels around plus ancient woodland and mountain hiking tours directly from the hotel. Associated with the Mayr-Centre (world experts in the field of wellness) it’s a great place to detox, relax and recharge the batteries. Through a powerful combination of authentic Thalassotherapy and expertise from the Mayr medical centre, Océano is the perfect destination for a results-driven wellness holiday. Led by a professional team of doctors and therapists, the spa treatments are aimed at aiding detox or boosting fitness, through massages, shiatsu, osteopathy and natural cosmetics. This hotel is adults only with a minimum age of 18 years.

**The hotel is closed between 27 June - 24 July 25**

OCEANO Health Spa Hotel

Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife (Spain)

Ratings: 42 ratings

**The hotel is closed between 27 June - 24 July 25**

Wellbeing Escapes Benefits

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Newly opened in 2021 Zulal Wellness Resort is the Middle East's first dedicated wellness resort, operated by Chiva Som, who have been offering holistic wellness at their world famous resort in Thailand for twenty five years. It has all the expertise and facilities you would imagine to embark on your personalised wellness journey. The resort is separated into two distinct structures with their own facilities - Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience. Zulal Discovery is for families.

At Zulal Serenity you can unwind, recharge and find a path to your own wellbeing by following one of their wellness programmes. Concept of the treatments is blending holistic with Traditional Arabic & Islamic Medicine creating a unique formula to create a better and healthier lifestyle. Combing all these with a direct beach access, endless doses of Vitamin D and spotless hospitality you have a luxury holidays of your dreams.

Zulal Wellness Resort - Serenity

Al Ruwais, The Middle East

Ratings: 3 ratings

Wellbeing Escapes Benefits

Special offer:
Free nights - Stay 5 nights/ Pay for 4 valid for or all stays until 10 Jan 2026;
April Offer:
- Wellness Credit – 1,000 QAR for any Suite booking or 500 QAR for any Room booking (per unit, per stay, and can be used for H&W a la carte treatments only);
- 30% Off on airport transfer services
- Complimentary Upgrade from Serenity Superior Room to Serenity Grand Deluxe for bookings of 7 nights or more
- valid for stays between 07-30 April 25 if booked by 25 April 25 (min stay 5 nights, applicable on Full retreats only)

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Surrounded by lush palm trees and perched on a dramatic cliff overlooking the Atlantic Ocean in the South of Portugal is Pine Cliffs - a luxury beach front resort. There is plenty here to keep you busy including a 9-hole golf course, tennis academy, water sports, a schedule of fitness classes and of course the stunning Serenity Spa which takes centre stage at the heart of the resort. The Serenity Spa offers a range of spa treatments, fitness & yoga classes as well as range of wellness programmes. The resort also has its own private sandy beach which you can access via a lift followed by a short 5-minute walk. Come here for a relaxing luxury holiday in the sun and we promise that you won’t want to leave!

Pine Cliffs, a Luxury Collection Resort

Albufeira, Portugal

Ratings: 1 ratings

Wellbeing Escapes Benefits

Complimentary spa credit: €25 per person per stay - only redeemable towards full body treatments of min 50 minutes OR €50 per person per stay - only redeemable towards full body treatments of min 80 minutes *
1 Complimentary group fitness class - for stay up to 6 nights (yoga classes excluded) *
2 Complimentary group fitness classes - for stay of 7 + nights (yoga classes excluded) *
Complimentary daily access to Thermal Spa Circuit Oasis (worth €30 per visit) *
10% discount on all treatments at the Serenity spa and on Style hairdresser (not applicable on product purchases) *
Loyalty offer - for those who travelled to the hotel with Wellbeing Escapes in the past - all above + free room upgrade to next room category (subject to availability) *
Special offer for spa programme stays:
- 20% off the room price if you book your stay with a retreat programme, for all stays except 1 Jul - 31 Aug 25
Early Bird offer 2025:
- 10% off the room for stays in 2025, must be booked by 28 Feb 25

*Offers only applicable if you book your stay with a pre-purchase spa package. Not valid for B&B stays.

**Early bird offer is not combinable with Special spa offer

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Bahia Mar is a beautiful boutique hotel in exotic Mozambique. It was opened in 2014 with the aim to create a place where guests can have some serious rest and relaxation. The location is stunning, think palm-fringed beaches, azure water and endless sunshine. During your stay, treat yourself to a relaxing massage, join the yoga classes or a fitness class, enjoy the water-based activities or visit the local fishing village. The possibilities are endless, especially if you love the ocean and all it has to offer. BahiaMar is the perfect retreat if you want to get away from the crowds, be close to untouched nature and local culture.

Bahia Mar Boutique Hotel

Vilanculos, Mozambique

Wellbeing Escapes Benefits

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Thermae Sylla Spa & Wellness Hotel is in the village of Edipsos on the island of Evia, the second biggest island in Greece. Established in 1997, the hotel is famous for it’s thermal water from the renowned thermal springs nearby. The hotel is traditional in style and offers the ideal place for a healthy holiday where you can detox, loose weight or simply rejuvenate. The aim here is ‘for guests to leave transformed, feeling healthier and livelier than ever' and this is achieved through the personalised health programmes.

Thermae Sylla Spa & Wellness Hotel

Edipsos, Greece

Ratings: 3 ratings

Wellbeing Escapes Benefits

EXCLUSIVE BENEFITS:
Guaranteed room upgrade at the time of reservation:
- From Standard to Premium
- From Premium to Superior
- From Superior to Deluxe
10% discount on a la carte spa treatments (min 5 nights)
Single traveller offer: FREE one-way airport transfer with pre-purchased programme only (min 7 nights, worth €250); reduced return airport transfers without a pre-purchased programme (min 7 nights, worth €200) AND welcome fruit basket upon arrival (regardless the room type)
Twin/double traveller offer: FREE return airport transfers (min 7 nights; worth €500) OR FREE one-way transfer without a pre-purchased programme (min 7 nights; worth €250)
Special offer:
- 20% off room, min stay 5 nights, for stays between 5 Feb - 31 Dec 25
- Must be booked by 30 April 25

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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.

Absolute Sanctuary

Koh Samui, Thailand

Ratings: 25 ratings

Wellbeing Escapes Benefits

Winter Escape Promotion:*
- 15% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 8 January – 31 March 2025
Spring Escape Promotion:*
- 25% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 01 April - 31 July 25
- Must be booked by 31 March 2025
Exclusive Benefits:*
-Stay 7, Pay 6 nights with any wellness programme*
-A free spa voucher worth £75 (min stay 5 nights)*
-Free room upgrade (upon availability on arrival)
-Free unlimited access to daily group yoga and meditation classes
-Repeat guests: bonus nights (7=5 and 10=7; only if pre-booking a spa package) if you have booked with Wellbeing Escapes to Absolute Sanctuary before*

*Offers are not combinable

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Does Park Igls need any introduction? This gem of European wellness has been helping its guests to achieve healthier lifestyles for three decades now. Park Igls pioneers the Modern Mayr medicine and offers a variety of objectives in addition to classic Mayr cure. With extensive diagnostic methods, personalised nutrition, medical treatments and therapies, the retreat offers a comprehensive health check up and preventative care. All this, combined with stunning Alpine location, creates a place where you can rest, relax and fully focus on yourself and your wellbeing.

Park Igls

Innsbruck, Austria

Wellbeing Escapes Benefits

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Palazzo Di Varginana is set in the hills of the glorious Bologna countryside, offering a point of stillness far away from hectic daily life. The hotel, which is a restored 18th century villa, represents Italian sophistication with its lush gardens (part of the network called 'Great Italian Gardens'), delicious and healthy food and a vast spa. The spa is a true gem and highlight of the hotel. With 5 swimming pools and recently refurbished facilities, it is an oasis of relaxation and tranquility. For more serious wellness guests the In Forma retreat, led by in-house coach Dr Annamaria Acquaviva, can tackle your lifestyle issues to find your optimal shape. The cultural city of Bologna is within easy reach which makes this hotel a perfect spot for a restorative spa break with a city flavour.

Palazzo di Varignana

Bologna, Italy

Ratings: 2 ratings

Wellbeing Escapes Benefits

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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya. Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.

Kamalaya Wellness Sanctuary

Koh Samui, Thailand

Ratings: 66 ratings

Wellbeing Escapes Benefits

Early bird offer - if you book 60 days in advance:

- 10% off accommodation when booking a stay of 7 - 20 nights
- 15% off accommodation when booking a stay of 21 or more nights
- For stays between 1 April - 31 Oct 2025

Exclusive benefits (Until 31 March 25)

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)

Exclusive benefits (From 1 April 25)

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)

**Returning guest offer is combinable with all offers

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Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.

Palacio Estoril Hotel, Golf & Spa

Estoril, Lisbon, Portugal

Ratings: 8 ratings

Wellbeing Escapes Benefits

Special offers:
Stay 5 / Pay for 4 nights. Valid for stays between 1 Nov 24 - 30 Apr 25
Stay 7 / Pay for 6 nights. Valid for stays between 1 May - 31 Oct 25
Exclusive benefits:
Free upgrade from Classic to Superior room (subject to availability at time of booking)
1 Complimentary Vichy Shower Massage if stay is booked with min. 5 nights spa package (20 minutes, worth €45)
1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €75)
1 Complimentary Yoga or Pilates group class if stay booked with Wellbeing Booster programme (45 minutes, worth €30)
3 Complimentary access to group fitness classes - 1 a day, if stay booked with Fitness booster programme (worth each class €30/ upon booking and availability)
For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome in the room

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Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.

Lefay Resort & SPA Lago di Garda

Gargnano, Verona, Lake Garda, Italy

Ratings: 18 ratings

Wellbeing Escapes Benefits

EXCLUSIVE BENEFITS
3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment
7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
Early booking offer:
- 10% off the room is booked 100 days prior arrival. Not applicable for the Royal Pool & Spa Suite
Free nights offer:
- Stay 4 Pay 3 - valid for stays between 30 January - 17 April 25; 02 November - 23 December 25
- Stay 5 Pay 4 - valid for stays between 22 April - 19 June 25; 21 September - 01 November 25
- Stay 6 Pay 5 - valid for stays 20 June - 24 July 25; 31 August - 20 September 25
-Not applicable for the Royal Pool & Spa Suite

*Offer is only combinable with Exclusive Benefits

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Dharana at Shillim is a luxury well-being retreat set amidst a 2,500-acre pristine, ancient landscape in the Sahyadri Mountains of Maharashtra that provides the perfect backdrop for relaxation and rejuvenation. The retreat is designed to help you reconnect with yourself and nature where every element is thoughtfully curated to promote long-term well-being. Dharana at Shillim takes an innovative approach to wellness and longevity, blending holistic healing practices combined with cutting-edge medical advancements. This unique combination delivers measurable wellness precision that allows skilled healing practitioners to design personalised therapies, fitness programmes and nutrition plans to promote lasting health.

Dharana at Shillim

Shillim, India

Wellbeing Escapes Benefits

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Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. So come and embark on your personal journey of transformation.

Euphoria Retreat

Mystras, Greece

Ratings: 24 ratings

Wellbeing Escapes Benefits

Wellbeing Escape exclusive benefits:
If you book with a spa programme: Free room upgrade (Any duration except 2 days Euphoria Escape for couples, worth approx. £460 per week)
- from Classic to Superior Deluxe
- from Superior Deluxe to Executive Deluxe
- from Executive Deluxe to Junior Suite
If you book room and meals (breakfast, half board or full board): Complimentary flotation or infrared sauna per person, min stay 2 nights
Early Booking Offer:*
- 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply). Valid for stays until 23 Dec 25 (except 25 - 27 Oct 24; 23 - 31 Dec 24 and 17 - 21 Apr 25)

*Offers are not combinable

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Set on the Aegean coastline with three private beaches, Six Senses Kaplankaya is luxury personified. It opened in May 2018 and is a vision of serenity and well-being set against hills and wild olives trees. It is uber stylish, contemporary and the facilities are first-rate, as you would expect from the Six Senses collection. The spa concept on a ‘whole person’ concept and encourages you to see wellness as a source of self-discovery, energy and empowerment. The treatments combine the preventative principles of Eastern medicine with results-orientated Western ones. The team of experts will guide you all the way.

Six Senses Kaplankaya

Milas, Muğla, Bodrum, Turkey

Ratings: 2 ratings

Wellbeing Escapes Benefits

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Chiva Som one of the best and well-established destination spas in the world with over 25 years of experience. This retreat has won a number of spa awards around the world including 'Best Destination Spa' at the Conde Nast Traveller Spa Awards 2020. It’s tucked away in seven acres of lush tropical gardens in Hua Hin, Thailand and leads directly onto the beach. This is a place where you can embark on your personal wellness journey, supported and guided by a team of experts. The main aim is for every guest to transform their health, mind, body and spirit through careful care and attention. This is ideal if you are looking to de-stress, rejuvenate and detox.

Chiva-Som Health Resort

Hua Hin, Thailand

Ratings: 7 ratings

Wellbeing Escapes Benefits

Single traveller offer:
Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
Cash credit to be redeemed against treatments from the Health and Wellness Menu - Discover stay only*
- Cash credits cannot be used for clinical services (such as Niranlada including hyperbaric chamber), Visiting Consultants or outsourced services (such as Thai Boxing, sleep testing and the genetic/epigenetic testing)
- They can also be used for Boutique purchases of Chiva-Som signature products
- Cash credits are only redeemable during stay, are not transferable and cannot be carried forward
BONUS for 7 night stay, Baht 22,200 (approx GBP 500) per person
BONUS for 14 night stay, Baht 55,800 (approx GBP 1260) per person
Complimentary Genomics Tests
- Valid for retreat bookings only; min. 10 nights, for stays until 31 March 2025
- Limited spots, first come first serve basis
30th Anniversary Offer (Retreats stay only)**:
- 10% off any stays in Thai Pavilion Room or Thai Pavilion Suite
- Valid for stays between 15 Jan - 31 May and 01 Oct - 20 Dec
Off-Peak Offer (Retreats stay only):
- Every 5th night is free PLUS free return airport transfer and VIP fast-track service on arrival
- Additionally repeat guests staying in their birth month will receive THB 4500++ wellness credit
- Valid for stays between 01 June - 30 Sep, if booked by 31 March 25
Early Bird offer (Retreats stay only):
- 15% discount for repeat guests or 10% discount for first-time guests
- Valid for stays between 01 June - 30 Sep, if booked by 31 March 25

* Spa credit depends on the length of stay, contact us for details

** Offer is not combinable with other offers

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SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. The SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused holiday which combines healthy food, high quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?

SHA Wellness Clinic

El Albir, Alicante, Spain

Ratings: 43 ratings

Wellbeing Escapes Benefits

Exclusive Benefits:
- Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
- Free room upgrade (subject to availability at time of arrival)
- Early Check-in, Late Check-out (subject to availability)
Early Booking Offer:*
- 10% discount on accommodation if booked and paid at least 45 days in advance
- min stay 7 nights with a health programme, non-refundable, subject to availability at time of booking
- dates may be modified only once, no cancellations allowed
- Valid for stays until 31 December 25
Book before you go home: *
- 10% discount on accommodation & guaranteed room upgrade (one grade up)
- Only if you book your next stay while still at the hotel
- Subject to availability, not valid on Grand, Presidential, Royal Suite and Residences/Villa Alma

* Not combinable with any offers/benefits.

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In the foothills of the famous Black Forest close to Baden Baden and within the grounds of Brenners Park-Hotel & Spa lies Villa Stephanie. This mansion-style house is a home to health & wellbeing with their team of doctors and holistic practitioners. Their team of top notch medical experts with a no-nonsense approach to health are here to guide you on your journey, offering anything from preventative care, physiotherapy and aesthetics to dentistry. The highly curated wellbeing programmes, personalised cuisine, relaxing spa facilities and stunning surroundings will ensure you leave feeling healthy, energized and balanced.

Villa Stephanie at Brenners Park-Hotel & Spa

Baden Baden, Germany

Wellbeing Escapes Benefits

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Set in a breathtaking 8 acres of woodland in the Roman countryside, where the famous Spring of Eternal Life emerges to the surface, Palazzo Fiuggi Wellness Medical Retreat is the home of wellness for body, mind and soul. Fusing ancient holistic disciplines with the latest advancements in the Western medicines, it is the place to be if you are seriously thinking about investing in your health - whether it's for a specific health goal or an overall health boost and preventative care. The building itself provides an elegant and historical backdrop to the therapies, dating back to 1913. Enjoy all the luxuries this hotel provides, combine it with highly personalised meals and super advanced medical programmes and you have a perfect wellbeing holidays.

Palazzo Fiuggi

Fiuggi, Italy

Ratings: 2 ratings

Wellbeing Escapes Benefits

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JOALI BEING is a brand new sustainable, immersive wellbeing island retreat, the first and only one in the Maldives. The Joali brand is committed to sustainability and its core philosophy of 'joy of living'. Following on from Joali's initial successful resort JOALI BEING is created with wellness in mind, every element of the hotel dedicated to enhancing your wellbeing by guiding you through a transformational journey of renewal and self-discovery leaving you feeling uplifted and inspired. Your entrance to this spectacular secluded island by seaplane will provide a hint of how special this retreat is with view of crystalline lagoons, pristine white sand beaches and lush natural landscape. Your stay will feel seamless with the help of your personal villa butler to ensure you make the most of your stay. The carefully curated cuisine by resident nutritionist will provide your taste buds with exceptional flavours with high nutrition. There are plenty of opportunities to educate yourself with herbology classes, healthy cooking demonstrations and integrative workshops. If your aim is to invest in your wellbeing with no temptations whilst being in paradise this retreat is the one for you!

JOALI BEING

Bodufushi, Raa Atoll, Maldives

Wellbeing Escapes Benefits

Exclusive Benefits
10% discount on single use rooms for stays until 20 Dec 25 (not valid between 13 - 26 April & 29 Sept - 8 Oct)
Aktar Group Session (30 minutes) & Complimentary wellbeing consultation
Free night offer in 2025 *:
- Stay 4 /pay 3; stay 7 / pay 5
- For stays until 10 May 25, must be booked by 30 April 25
Free Half board
- Complimentary half board for stays 11 May - 10 Oct 25
Early bird 2025*
- 5% off if booked less than 45 days / 10% off if booked more than 45 days in advance
- For stays between 11 Jan - 20 Dec 2025
Length of stay offers 2025*
- 20% off for 4+ nights stays
- For stays between 26 Jan - 20 Dec 25

* Offers are NOT combinable

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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!

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