Stress Management Retreats

Discover the benefit of a Stress Management Retreat

Taking time for a stress management retreat can be life-changing when you're feeling overwhelmed and emotionally drained. In today’s world of non-stop emails, long work hours, and endless commitments, it’s easy to fall into a cycle of burnout. Chronic stress can lead to low energy, sleep disorders, weakened immunity, and weight gain due to elevated cortisol levels. What’s more, the constant use of digital devices means we rarely switch off, losing valuable downtime and increasing our anxiety levels.

Reclaim your energy, reduce stress and find inner balance

A dedicated stress relief retreat offers a structured environment to reset your nervous system, regain balance, and learn techniques for managing stress in the long term. Whether it’s through guided meditation, yoga, nature immersion, or tailored nutrition plans, a wellness retreat helps you reconnect with yourself. Incorporating mindfulness and digital detox practices, you’ll leave feeling recharged, focused, and empowered to maintain that sense of calm in your everyday life. If you require any advice or help finding your perfect stress management retreat, call our friendly team of wellness experts – we’re here to guide you every step of the way.

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Blogs with ’Stress Management Retreats’:

RAKxa Integrative Wellness is a world-leading health retreat set within 85 acres of lush green space, and reachable within just under an hour from central Bangkok. This ultra-luxury medical retreat combines advanced medical diagnostics with ancient Eastern healing systems, including Traditional Chinese Medicine, Ayurveda, and Energy Healing, to support each guest’s unique wellness journey. RAKxa is also home to a highly skilled team of in-house experts, ranging from doctors and healers to physiotherapists, nutritionists, fitness trainers, and chefs who work together to create deeply personalised programmes. Cutting-edge facilities such as the Medical Gym, Hyperbaric Oxygen Therapy, and Cryotherapy chambers ensure every guest has access to the latest in health technology. Every detail has been thought of and no expense has been spared in delivering a truly transformative wellness experience.

RAKxa Integrative Wellness

Bang Krachao , Thailand

Wellbeing Escapes Benefits

Wellbeing Escapes exclusive benefit:
1 Corrective exercise OR 1 Marma Healing massage, min stay 5 nights
Free room upgrade to Pool villa (subject to availability at the time of confirmation), min stay 5 nights
Repeat client offer: Above & complimentary session of holistic treatment:10 nights = 1 session (starting from the 10th night); 15 nights = 2 sessions; 20 nights = 3 sessions
Special offer:
Complimentary 1 assessment of Cortisol & DHEA-S: Essential Markers for Stress & Wellness; for stay on any main wellness programme (non plus)
Complimentary 1 assessment of Lipid Profile Screening: A Preventive Approach to Cardioprotection & Metabolic Balance; for stay on any main wellness programme + (Plus)
For all stays until 31 October 2025, min stay 5 nights

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Six Senses Vana is the first dedicated wellness retreat from the renowned Six Senses brand. Set near to the foothills of majestic Himalayas, this retreat provides a safe space who those who want to stay still for a while, feel, think and immerse themselves in nature. With personalised yoga, Ayurveda, Tibetan medicine and Natural healing therapies you can achieve peace and harmony. Six Senses high standards of care, delicious food, plentiful activities, educational workshops, a dreamy setting and like minded people will deliver the perfect wellbeing holiday experience that will soothe and balance your mind, body & spirit.

Six Senses Vana

Dehradun, India

Ratings: 4 ratings

Wellbeing Escapes Benefits

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RXV Wellness Village, in Thailand, is the sister destination to RAKxa Integrative Wellness but offers a more accessible approach to holistic health. This innovative wellness retreat is designed to cater to individuals of all ages and wellness backgrounds, from children to seniors. Their spa programs aim to uplift overall wellbeing and optimise health for everyone, with a focus on integrating both holistic practices and modern Western medicine. Featuring nourishing food, extensive spa facilities, diverse range of activities and convenient location near Bangkok, RXV Wellness Village is a great choice for (multi-generation) wellness holidays.

RXV Wellness Village

Suan Sampran, Thailand

Wellbeing Escapes Benefits

Exclusive Benefits

One Complimentary Holistic Treatment (Classic Tier, as per menu list) at Wellness JAI or Wellness GAYA, min stay 5 nights
Complimentary upgrade to next room category, min stay 5 nights (Subjected to availability)
Complimentary treatment credit at THB 5,000 per person per programme, min 7 nights stay (Treatment credit can be applied for additional treatment purchase at Wellness Clinic, Wellness JAI or Wellness GAYA during stay only.)

Special offer

Complimentary Toxic Heavy Metal diagnostic per person
Min stay 5 nights on a wellness programme, for stays until 31 October 25

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SANté Wellness Retreat & Spa is a luxurious medical retreat located in the breathtaking Western Cape Winelands, South Africa. Voted Africa’s best Wellness Retreat, SANté offers an intimate experience with only 17 rooms, making it the perfect sanctuary for those looking to slow down, breathe deeply, and re-energise. Surrounded by unspoiled nature and offering nourishing, wholesome food, SANté features exceptional spa facilities and medical spa treatments, including the Health Optimising Clinic and Bio Energy Centre, creating a personalised wellness journey. The retreat’s approach integrates the best of holistic and medical practices in perfect harmony, delivering sustainable results that nurture both mind and body.

SANté Wellness Retreat & Spa

Paarl, South Africa

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Palasiet Wellness Clinic & Thalasso is set within the gardens of a 19th century classical villa along the Mediterranean coast. This family-owned, four-star hotel and spa has been offer healing Thalassotherapy treatments since the 1970’s so it’s safe to say you are in great hands. It is the leading centre of thalassotherapy in Spain. The hotel is full of character and tradition with views across Benicassim bay and beach which is just a 5 minute walk away. Go here to enjoy healing Thalassotherapy treatments, healthy Spanish cuisine and all in a relaxing location.

Palasiet Wellness Clinic & Thalasso

Benicàssim, Valencia, Spain

Ratings: 13 ratings

Wellbeing Escapes Benefits

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Opened in 2019, this modern, adults only hotel is an oasis of health and wellbeing. Located in the Portuguese village of Alvor, not far from the coastline but away from business of Algarve, Longevity Health & Wellness Hotel is an ideal place for an escape. Health is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of medicinal as well as holistic treatments and therapies. There is something for everyone as their health programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging, hormone optimising and much more, making it a great choice for a medical wellness resort. If you don't want to do the medical bit, Longevity is also a great place for a relaxing break.

Longevity Health & Wellness Hotel

Alvor, Portugal

Ratings: 5 ratings

Wellbeing Escapes Benefits

Exclusive benefits:

Stays up to 4 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
Stays min 5 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
*Spa Credit voucher of €50 per person, per stay
Stays min 7 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
* Spa Credit voucher of €80 per person, per stay
Free room upgrade:
Guaranteed upgrade from Standard to Longevity Room with Sea View
Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS 2025 - must be booked by 31 May 25:

STAY DATES: 01 May – 30 June & 1 Nov – 14 Dec (excluding 4 - 9 Nov)
- 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
- 15% off on 7-night or more spa programmes and extra nights when added to the package
STAY DATES: 1 July – 31 Oct (excluding 8 - 12 July)
- 10% off on 4-night and more nights spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package.

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For a healthy all-inclusive wellness holiday take a serious look at Palmaia. Located in the southern end of Playa del Carmen, in the Mexican Caribbean, this holistic sanctuary offers warm, crystal-clear sea on one side and lush jungle from the other. The ocean front suites have been carefully planned to be free of animal products, offering an option that celebrates the value of all life on earth. The food follows the theme, with all restaurants serving exquisite full plant-based menus with a small selection of non-vegan options. The resort even has a Personal Growth Guide that has put together a daily schedule of activities that will take care of your mind, body and spirit. Sustainability is also very important here with a commitment to eco-friendly practices such as no single use plastics, alternative energy sources and biodegradable bathroom amenities.

Palmaia - The House of Aia

Playa del Carmen, Mexico

Ratings: 3 ratings

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Come and join the Wellbeing Escapes team and like minded women for a long weekend of nurturing in the beautiful English countryside to a enjoy a retreat dedicated to self care.

The retreat will be led by the Founder of Wellbeing Escapes and Wellbeing At Home host, Stella Photi, who is a pioneer in the field of wellbeing travel and retreats. Stella has handpicked experts to join her at the retreat that will not only help you feel nurtured and nourished, but also inform you on how you can focus more on self care as part of your daily life.

Wellbeing Escapes Self Care Retreat

Sharnbrook, Bedfordshire, United Kingdom

Ratings: 10 ratings

Come and join the Wellbeing Escapes team and like minded women for a long weekend of nurturing in the beautiful English countryside to a enjoy a retreat dedicated to self care.

Wellbeing Escapes Benefits

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Thermae Sylla Spa & Wellness Hotel is in the village of Edipsos on the island of Evia, the second biggest island in Greece. Established in 1997, the hotel is famous for it’s thermal water from the renowned thermal springs nearby. The hotel is traditional in style and offers the ideal place for a healthy holiday where you can detox, loose weight or simply rejuvenate. The aim here is ‘for guests to leave transformed, feeling healthier and livelier than ever' and this is achieved through the personalised health programmes.

Thermae Sylla Spa & Wellness Hotel

Edipsos, Greece

Ratings: 3 ratings

Wellbeing Escapes Benefits

EXCLUSIVE BENEFITS:
Guaranteed room upgrade at the time of reservation:
- From Standard to Premium
- From Premium to Superior
- From Superior to Deluxe
10% discount on a la carte spa treatments (min 5 nights)
Single traveller offer: FREE one-way airport transfer with pre-purchased programme only (min 7 nights, worth €250); reduced return airport transfers without a pre-purchased programme (min 7 nights, worth €200) AND welcome fruit basket upon arrival (regardless the room type)
Twin/double traveller offer: FREE return airport transfers (min 7 nights; worth €500) OR FREE one-way transfer without a pre-purchased programme (min 7 nights; worth €250)
Special offer:
- 20% off room, min stay 5 nights, for stays between 5 Feb - 31 Dec 25
- Must be booked by 30 April 25

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MasQi is a small, luxury, adults-only yoga and meditation retreat located in the centre of a nature park. At MasQi, you’ll get an opportunity to disconnect from the outside world and reconnect with yourself and nature again. During your time at the retreat you will not only get chance to practice yoga and meditation but also learn how to lead a healthier life; fuller, calmer and more conscious. This retreat provides all the tools on how to do this with energetic therapies & healing practices, Ayurveda, mentoring and gourment bio cuisine based on macrobiotic principles. And the silence - so pure and peaceful, as if the rest of the world didn’t exist.

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

MasQi - The Energy House

Banyeres de Mariola (Alicante), Spain

Ratings: 5 ratings

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

Wellbeing Escapes Benefits

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Preidlhof Luxury DolceVita Resort is an adults only wellness resort located in the South Tyrol offering spectacular views of Dolomite mountains and surrounding valleys. The spa provides all the luxuries expected of a high-end retreat but there is also a special focus on coaching, emotional healing and trauma release. With its fresh mountain air, delicious wholesome food, extensive spa facilities (including an impressive sauna world) and plenty of outdoor activities, Preidlhof delivers a perfect holistic wellbeing experience.

Preidlhof Luxury DolceVita Resort

Naturns, South Tyrol, Italy

Ratings: 2 ratings

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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.

Absolute Sanctuary

Koh Samui, Thailand

Ratings: 25 ratings

Wellbeing Escapes Benefits

Spring Blossom Promotion:*
- 20% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 01 April - 31 July
- Must be booked by 31 Jul
Autumn Early Bird Promotion:*
- 30% off room price and 15% off non-exclusive wellness programmes
- Valid for stays between 1 Nov - 20 Dec 2025
- Must be booked by 30 June
Exclusive Benefits:*
- A Free night: Stay 7/Pay 6 nights with any wellness programme
- Spa voucher of €100 per person (min stay 5 nights)
- Free room upgrade (subject to availability on arrival)
- Free unlimited access to daily group yoga and meditation classes
- Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package)
Special offer - combinable with any promotion (for min 7 nights stays)
- Complimentary upgrade to next room type (subject to availability)
- Choice of 1 Absolute Rejuvenation OR 1 Private Pilates OR 1 Facial Yoga Treatment
- Bht 2,000 spa credit

*Offers are not combinable

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REVĪVŌ Wellness Resort is a sustainable boutique hotel in Nusa Dua, Bali. REVĪVŌ means 'I'll live again' and retreat is true to its core offering comprehensive range of retreats giving you change to focus on your wellbeing goals. Programmes are inspired by local ancient healing traditions and are designed to improve your mental, emotional and physical being. REVĪVŌ journey is based on 4 main pillars: MOVEŌ - workouts delivered in their 8000 SqM fitness centre; NŪTRIŌ - the healthy diet using only fresh, wholesome and balanced foods and served as close to its natural state as possible; REMISSIŌ - the holistic spa where magic happens and NOCTURNŌ - the sleep which resort takes very seriously and it will be the foundation of your stay. REVĪVŌ truly is a 360 transformational holistic experience!

REVĪVŌ Wellness Resort

Nusa Dua, Bali

Ratings: 1 ratings

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Newly opened in 2021 Zulal Wellness Resort is the Middle East's first dedicated wellness resort, operated by Chiva Som, who have been offering holistic wellness at their world famous resort in Thailand for twenty five years. It has all the expertise and facilities you would imagine to embark on your personalised wellness journey. The resort is separated into two distinct structures with their own facilities - Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience. Zulal Discovery is for families.

At Zulal Serenity you can unwind, recharge and find a path to your own wellbeing by following one of their wellness programmes. Concept of the treatments is blending holistic with Traditional Arabic & Islamic Medicine creating a unique formula to create a better and healthier lifestyle. Combing all these with a direct beach access, endless doses of Vitamin D and spotless hospitality you have a luxury holidays of your dreams.

Zulal Wellness Resort - Serenity

Al Ruwais, The Middle East

Ratings: 4 ratings

Wellbeing Escapes Benefits

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Dharana at Shillim is a luxury well-being retreat set amidst a 2,500-acre pristine, ancient landscape in the Sahyadri Mountains of Maharashtra that provides the perfect backdrop for relaxation and rejuvenation. The retreat is designed to help you reconnect with yourself and nature where every element is thoughtfully curated to promote long-term well-being. Dharana at Shillim takes an innovative approach to wellness and longevity, blending holistic healing practices combined with cutting-edge medical advancements. This unique combination delivers measurable wellness precision that allows skilled healing practitioners to design personalised therapies, fitness programmes and nutrition plans to promote lasting health.

Dharana at Shillim

Shillim, India

Wellbeing Escapes Benefits

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Datu is one of the most exciting new retreat openings in 2023 for Ayurveda, Yoga and Meditation where some of India's best Doctors, teachers and therapists have been hand picked to create a transformative week long retreat in Italy. The retreat offers ancient holistic health and wellness practices for mind, body and soul, with a realism about Western lifestyles and teachings to help support the ongoing benefits once you have left the retreat.

Datu Wellness

Tuscany, Italy

Ratings: 11 ratings

Wellbeing Escapes Benefits

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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the Ananda also provides a wide range of opportunities for a wellness holiday. From outdoor active activities to health goal led programmes, including emotional healing. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.

Ananda in the Himalayas

Uttaranchal, India

Ratings: 3 ratings

Wellbeing Escapes Benefits

Wellbeing Escapes Exclusive Benefits *:
Spa Credit of $100 per person (only with a pre-booked package, min. 7 night)
Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package, min. 7 night)
Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book
Summer offer *:
- Up to 40% discount if stay booked with a wellness programme (foundation and comprehensive packages only)
- Valid for stays from 1 June - 31 July 25

*Offers are not combinable

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After more than 15 years of assisting guests in revitalising their health at their renowned medical wellness resort in Spain, SHA Wellness Clinic is embarking on an exciting expansion journey across the Atlantic! The newly established SHA Wellness, nestled along the beachfront in Mexico, will bring the trusted and proven SHA method to the tropical paradise. Expect the same results driven programmes that merge modern medical approaches with ancient holistic health traditions. Each bedroom offers a picturesque view of the Caribbean sea.

SHA Wellness Clinic Mexico

Costa Mujeres, Cancun, Mexico

Wellbeing Escapes Benefits

Exclusive Offers:
Complimentary Spa Credit - T&C - contact us for details
Free room upgrade (subject to availability)
Early check in & late check out (subject to availability)
Early Booking Offer:*
- 10% discount on accommodation if booked and paid at least 45 days in advance
- min stay 7 nights with a health programme, non-refundable, subject to availability at time of booking
- dates may be modified only once, no cancellations allowed
- Valid for stays until 31 December 25
Book before you go home: *
- 10% discount on accommodation & guaranteed room upgrade (one grade up)
- Only if you book your next stay while still at the hotel
- Subject to availability, not valid on Grand, Presidential, Royal Suite and Residences/Villa Alma

* Not combinable with any offers/benefits.

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Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your wellbeing, this health and medical retreat should be on your list. So come and embark on your personal journey of transformation.

Euphoria Retreat

Mystras, Greece

Ratings: 24 ratings

Wellbeing Escapes Benefits

Wellbeing Escape exclusive benefits:
If you book with a spa programme: Free room upgrade (Any duration except 2 days Euphoria Escape for couples, worth approx. £460 per week)
- from Classic to Superior Deluxe
- from Superior Deluxe to Executive Deluxe
- from Executive Deluxe to Junior Suite
If you book room and meals (breakfast, half board or full board): Complimentary flotation or infrared sauna per person, min stay 2 nights
Medical Programmes Offer:*
- 10% off on medical programmes (Advanced Medical Holistic Longevity, Immunity Reset, Integrative Female Health, Advanced Cellular Detox and Optimal Sleep), valid for stays between May - October 25 (except 4-18 Aug 25). Non-refundable and fully paid upon booking, T&C apply
Free Night Offer:*
- Stay 7 Pay 5. Valid for stays in Superior Deluxe and Executive Deluxe from today until 31st August 2025 (except 3-13 Jul 25) with 7-night Spa programme. Non-refundable and fully paid upon booking, T&C apply.
Early Booking Offer:*
- 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply). Valid for stays until 23 Dec 25 (except 25 - 27 Oct 24; 23 - 31 Dec 24 and 17 - 21 Apr 25)

*Offers are not combinable

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Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.

** Banyan Tree Spa (dynamic swimming pool, jacuzzi, sauna, Turkish bath, Hammam) will not be available from the 6th to the 12th July 2025 (7 days) due to the annual maintenance of this area**

**Estoril Golf Course will be closed for maintenance from the 4th to the 7th August 2025 (4 days)**

Palacio Estoril Hotel, Golf & Spa

Estoril, Lisbon, Portugal

Ratings: 8 ratings

** Banyan Tree Spa (dynamic swimming pool, jacuzzi, sauna, Turkish bath, Hammam) will not be available from the 6th to the 12th July 2025 (7 days) due to the annual maintenance of this area**

**Estoril Golf Course will be closed for maintenance from the 4th to the 7th August 2025 (4 days)**

Wellbeing Escapes Benefits

Special offers:
Stay 5 / Pay for 4 nights. Valid for stays between 1 Nov 24 - 30 Apr 25
Stay 7 / Pay for 6 nights. Valid for stays between 1 May - 31 Oct 25
Exclusive benefits:
Free upgrade from Classic to Superior room (subject to availability at time of booking)
1 Complimentary Vichy Shower Massage if stay is booked with min. 5 nights spa package (20 minutes, worth €45)
1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €75)
1 Complimentary Yoga or Pilates group class if stay booked with Wellbeing Booster programme (45 minutes, worth €30)
3 Complimentary access to group fitness classes - 1 a day, if stay booked with Fitness booster programme (worth each class €30/ upon booking and availability)
For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome in the room

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Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.

Lefay Resort & SPA Lago di Garda

Gargnano, Verona, Lake Garda, Italy

Ratings: 19 ratings

Wellbeing Escapes Benefits

EXCLUSIVE BENEFITS
3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment
7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
Early booking offer:
- 10% off the room is booked 100 days prior arrival. Not applicable for the Royal Pool & Spa Suite
Free nights offer:
- Stay 4 Pay 3 - valid for stays between 02 November - 23 December 25; 29 January - 01 April 26; 01 November - 23 December 26
- Stay 5 Pay 4 - valid for stays between 22 April - 19 June 25; 21 September - 01 November 25; 06 - 24 April 26; 25 May - 23 July 26; 20 September - 31 October 26
- Stay 6 Pay 5 - valid for stays 20 June - 24 July 25; 31 August - 20 September 25; 30 August - 19 September 26;
-Not applicable for the Royal Pool & Spa Suite

*Offer is only combinable with Exclusive Benefits

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Does Park Igls need an introduction? This hidden gem of European wellness has been helping guests achieve healthier lifestyles for over three decades. A pioneer of Modern Mayr Medicine, Park Igls offers a comprehensive range of objectives, alongside the classic Mayr cure. With advanced diagnostic methods, personalised nutrition plans, medical treatments, and therapies, the retreat provides thorough health check-ups and preventative care. As a distinguished medical spa clinic in Austria, Park Igls combines these exceptional offerings with its stunning Alpine location, creating the perfect environment to rest, relax, and focus entirely on your wellbeing.

Park Igls

Innsbruck, Austria

Wellbeing Escapes Benefits

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Located in the jungles of Bali where you hear nothing but birdsongs and river flowing bellow you, COMO Shambhala Estate (CSE), is a destination spa which makes even the most demanding wellness traveller satisfied. Place provides the inspiration and encouragement to help improve your health through the various wellbeing programmes on offer. Their unique health spa offers holistic wellness treatments, ranging from Naturopathy to Ayurveda. Wide range of classes and sport opportunities will make you move. The level of care and luxury is second to none, but not in an intimidating way. It's all about your own pace and comfort.

** Wellness centre, Ojas, will be closed for further interior improvements works until end of June 2025, in preparation for the Estate’s 20th anniversary in 2025**

COMO Shambhala Estate

Gianyar, Bali, Bali

Ratings: 3 ratings

** Wellness centre, Ojas, will be closed for further interior improvements works until end of June 2025, in preparation for the Estate’s 20th anniversary in 2025**

Wellbeing Escapes Benefits

Exclusive offers
- Single traveller: 10% discount on the room price (min 5 nights stay, with pre-booked spa package)
- Double/twin: Spa voucher of $100 per room (min stay 5 nights, with a pre-booked spa package)
Free Night Offer:* Stay 4 Pay 3; Stay 8 Pay 6; Stay 12 Pay 9 - valid for stays between 22 February - 27 March 26. PLUS Complimentary Upgrade to Half Board for stays between 22 February - 30 June 25. Must be booked and paid by 31 March 25
Advance Purchase bookings*: 30% discount on room rates for stays between 22 February - 27 March 26 (non-refundable offer). PLUS Complimentary Upgrade to Half Board for stays between 22 February - 30 June 25. Must be booked and paid by 31 May 25
Advance Purchase bookings (2025-26)*: book 7 days in advance and receive 10% discount on room rates or book 30 days in advance and receive 15% discount on room rates. Valid for stays between 01 April - 24 June 25; 01 September - 20 December 25 and 07 January - 31 March 26

*Offers are not combinable

Exclusive offers are combinable with advance purchase offers.

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SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. The SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused medical wellness retreat which combines healthy food, high-quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?

SHA Wellness Clinic

El Albir, Alicante, Spain

Ratings: 43 ratings

Wellbeing Escapes Benefits

Exclusive Benefits:
- Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
- Free room upgrade (subject to availability at time of arrival)
- Early Check-in, Late Check-out (subject to availability)
Early Booking Offer:*
- 10% discount on accommodation if booked and paid at least 45 days in advance
- min stay 7 nights with a health programme, non-refundable, subject to availability at time of booking
- dates may be modified only once, no cancellations allowed
- Valid for stays until 31 December 25
Book before you go home: *
- 10% discount on accommodation & guaranteed room upgrade (one grade up)
- Only if you book your next stay while still at the hotel
- Subject to availability, not valid on Grand, Presidential, Royal Suite and Residences/Villa Alma

* Not combinable with any offers/benefits.

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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya. Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.

Kamalaya Wellness Sanctuary

Koh Samui, Thailand

Ratings: 68 ratings

Wellbeing Escapes Benefits

Early bird offer - if you book 60 days in advance:

- 10% off accommodation when booking a stay of 7 - 20 nights
- 15% off accommodation when booking a stay of 21 or more nights
- For stays between 1 April - 31 Oct 2025

Tropical Getaway

- 10% off accommodation for min 3 nights stays
- For stays between 15 May - 31 July, must be booked by 28 July

Exclusive benefits

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)

**Returning guest offer is combinable with all offers

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Chiva Som is one of the best and well-established medical spa destinations in the world with over 30 years of experience. This retreat has won a number of spa awards around the world including 'Best Destination Spa' at the Conde Nast Traveller Spa Awards 2020. It’s tucked away in seven acres of lush tropical gardens in Hua Hin, Thailand and leads directly onto the beach. This is a place where you can embark on your personal wellness journey, supported and guided by a team of experts. The main aim is for every guest to transform their health, mind, body and spirit through careful care and attention. This is ideal if you are looking to de-stress, rejuvenate and detox.

Chiva-Som Health Resort

Hua Hin, Thailand

Ratings: 7 ratings

Wellbeing Escapes Benefits

Single traveller offer:
Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
Cash credit to be redeemed against treatments from the Health and Wellness Menu - Discover stay only*
- Cash credits cannot be used for clinical services (such as Niranlada including hyperbaric chamber), Visiting Consultants or outsourced services (such as Thai Boxing, sleep testing and the genetic/epigenetic testing)
- They can also be used for Boutique purchases of Chiva-Som signature products
- Cash credits are only redeemable during stay, are not transferable and cannot be carried forward
BONUS for 7 night stay, Baht 22,200 (approx GBP 500) per person
BONUS for 14 night stay, Baht 55,800 (approx GBP 1260) per person
30th Anniversary Offer (Retreats stay only)**:
- 10% off any stays in Thai Pavilion Room or Thai Pavilion Suite
- Valid for stays between 15 Jan - 31 May and 01 Oct - 20 Dec
Off-Peak Offer (Retreats stay only):
- Every 5th night is free PLUS free return airport transfer and VIP fast-track service on arrival
- Additionally repeat guests staying in their birth month will receive THB 4500++ wellness credit
- Valid for stays between 01 June - 30 Sep

* Spa credit depends on the length of stay, contact us for details

** Offer is not combinable with other offers

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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!

Today	10:00 am - 2:00 pm
Tomorrow	Closed
Monday	Closed
Tuesday	9:00 am - 5:30 pm
Wednesday	9:00 am - 5:30 pm
Thursday	9:00 am - 5:30 pm
Friday	9:00 am - 5:30 pm

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Bali
Bhutan
Caribbean
Costa Rica
Croatia
Cyprus
France
Germany
Greece
Ibiza
India
Italy
Madeira
Maldives
Mallorca
Mauritius
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Mozambique
Portugal
South Africa
Spain
Sri Lanka
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Tenerife
Thailand
The Middle East
Turkey
United Kingdom
Vietnam

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