Stress management holidays | Wellbeing Escapes

Stress Management Holidays

Taking a stress management holiday can really help when you are feeling overloaded. Our busy lives, hectic jobs and juggling many different commitments can push us to the limit resulting in low energy levels, weight gain due to high cortisol levels and anxiety.  To add to the cocktail of our “busyness” our mobile devices can lead to a lack of valuable down time that manifests into more stress. Consider a wellness holiday and learn how to manage your stress levels, restore balance in your nervous system and allow you to learn how to maintain the balance on an ongoing basis.
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Santani Wellness Resort & Spa

£
£
£
£
£
Kandy, Sri Lanka
Wellbeing Escapes Benefits
  • Exclusive Offers
  • Free Signature Ayurvedic Spa Ritual per person (120 minutes, worth USD $200)
  • Free return car transfer from Victoria Reservoir (place in Kandy where sea plane is landing/taking off, worth USD $110), min stay 5 nights 
  • Added value Offer:
  • - Stay 3 nights and get a complimentary 90 minute spa voucher per person
  • For stays between 1 April - 19 Dec 25
  • Combinable with free night offer but only for non-wellness stays
  • Free night offer:
  • - Stay for 4/pay for 3
  • - Stay for 7/pay for 5
  • For wellness and non wellness stays
  • For stays between 1 April - 19 Dec 25, book by 15 Dec 25


RAKxa Integrative Wellness

£
£
£
£
£
Bang Krachao , Thailand
Wellbeing Escapes Benefits
  • Wellbeing Escapes exclusive benefit:
  • 1 Corrective exercise OR 1 Marma Healing massage, min stay 5 nights
  • Free room upgrade to Pool villa (subject to availability at the time of confirmation), min stay 5 nights 
  • Repeat client offer: Above & complimentary session of holistic treatment:10 nights = 1 session (starting from the 10th night); 15 nights = 2 sessions; 20 nights = 3 sessions
  • Special offer:
  • Complimentary 1 assessment of Cortisol & DHEA-S: Essential Markers for Stress & Wellness; for stay on any main wellness programme (non plus)
  • Complimentary 1 assessment of Lipid Profile Screening: A Preventive Approach to Cardioprotection & Metabolic Balance; for stay on any main wellness programme + (Plus)
  • For all stays until 31 October 2025, min stay 5 nights 
Contact us
for expert advice

Camiral Golf & Wellness

£
£
£
£
£
Girona, Spain
Wellbeing Escapes Benefits
  • Min stay 3 nights - a wellness credit €50 per person, only with pre-purchased spa package (applicable on wellness treatments, not on boutique) 
  • Min stay 6 nights - a wellness credit €100 per person, only with pre-purchased spa package (applicable on wellness treatments, not on boutique) 
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in & Late Check-out (subject to availability)
  • Exclusive Bath & Shower Aromatherapy shower gel (in the room) when booking a wellness programme


Claudia Roth

Private Emotional Freedom Retreat

£
£
£
£
£
Bedford, United Kingdom

RXV Wellness Village

£
£
£
£
£
Suan Sampran, Thailand
Wellbeing Escapes Benefits
Exclusive Benefits
  • One Complimentary Holistic Treatment (Classic Tier, as per menu list) at Wellness JAI or Wellness GAYA, min stay 5 nights
  • Complimentary upgrade to next room category, min stay 5 nights (Subjected to availability)
  • Complimentary treatment credit at THB 5,000 per person per programme, min 7 nights stay (Treatment credit can be applied for additional treatment purchase at Wellness Clinic, Wellness JAI or Wellness GAYA during stay only.)
Special offer
  • Complimentary Toxic Heavy Metal diagnostic per person
  • Min stay 5 nights on a wellness programme, for stays until 31 October 25

SANté Wellness Retreat & Spa

£
£
£
£
£
Paarl, South Africa
Wellbeing Escapes Benefits
  • Exclusive Benefits*:
  • min stay 3 nights: €50 spa gift voucher per person 
  • min stay 5 nights: €100 spa gift voucher per person 
  • min stay 7 nights: €150 spa gift voucher per person

*Credit to be used on spa and bio-energy treatments only. 

Longevity Health & Wellness Hotel

£
£
£
£
£
Alvor, Portugal
Wellbeing Escapes Benefits

Exclusive benefits:

  • Stays up to 4 nights: 
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • Stays min 5 nights
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • *Spa Credit voucher of €50 per person, per stay 
  • Stays min 7 nights:
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • * Spa Credit voucher of €80 per person, per stay 
  • Free room upgrade:
  • Guaranteed upgrade from Standard to Longevity Room with Sea View
  • Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
  • Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS 2025 - must be booked by 31 March:
  • STAY DATES: 3 March – 30 June & 1 Nov – 14 Dec (excluding 4 - 9 Nov)
  • - 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
  • - 15% off on 7-night or more spa programmes and extra nights when added to the package
  • STAY DATES: 1 July – 31 Oct  (excluding 8 - 12 July) 
  • - 10% off on 4-night and more nights spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Preidlhof Luxury DolceVita Resort

£
£
£
£
£
Naturns, South Tyrol, Italy
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • Min stay 5 nights - One complimentary 30-minutes experience - choice of Scrub or Slim & Detox thermal bath or Euphoric Touch session
  • Min stay 7 nights - One complimentary 50-minutes experience - choice of Relax massage or Foot reflexology or Lymphatic Drainage or Private Red Hammam session
  • Special offer:
  • Extra amount of SPA voucher per room, can be redeemed for extra individual treatments only (contract us for details) 
  • For all stays between 4 - 28 May, must be booked by 24 May
Somatheeram Ayurveda Beach Resort
Somatheeram Ayurveda Beach Resort
Somatheeram Ayurveda Beach Resort
Somatheeram Ayurveda Beach Resort

Somatheeram Ayurveda Beach Resort

£
£
£
£
£
Trivandrum, India
Wellbeing Escapes Benefits
  • Single traveller discount valid for stays until 30 September 26
  • Free room upgrade for twin/doubles (subject to availability at time of booking)
  • Free excursion: Backwater tour (min. 7 nights stay) or Trivandrum city tour (min. 14 night stay)
  • Early booking discount 5% when booked 90 days prior
  • For repeaters: 5% discount on your next stay**
  • Long stay discount: 5% discount on stays 28 nights or more**
  • Summer Offer 2025: - 10% discount on stays in May, June and September 25; 15% discount on stays in June and July 25
  • Summer Offer 2026: - 10% discount on stays between 01 May -30 September 26

**Discounts are not combinable

Manaltheeram Ayurveda Beach Resort
Manaltheeram Ayurveda Beach Resort
Manaltheeram Ayurveda Beach Resort
Manaltheeram Ayurveda Beach Resort

Manaltheeram Ayurveda Beach Resort

£
£
£
£
£
Trivandrum, India
Wellbeing Escapes Benefits
  • Single traveller discount valid for stays until 30 September 26
  • Free room upgrade for twin/doubles (subject to availability at time of booking)
  • Free excursion: Backwater tour (min. 7 nights stay) or Trivandrum city tour (min. 14 night stay)
  • Early booking discount 5% when booked 90 days prior
  • For repeaters: 5% discount on your next stay**
  • Long stay discount: 5% discount on stays 28 nights or more**
  • Summer Offer 2025: - 10% discount on stays in May, June and September 25; 15% discount on stays in June and July 25
  • Summer Offer 2026: - 10% discount on stays between 01 May -30 September 26

**Discounts are not combinable

Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary

Kamalaya Wellness Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits

Early bird offer - if you book 60 days in advance:

  • - 10% off accommodation when booking a stay of 7 - 20 nights
  • - 15% off accommodation when booking a stay of 21 or more nights
  • -  For stays between 1 April - 31 Oct 2025

Exclusive benefits (Until 31 March 25)

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min) 
  • For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)

Exclusive benefits (From 1 April 25)

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min) 
  • For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
  • For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)

**Returning guest offer is combinable with all offers 


Thermae Sylla Spa & Wellness hotel
Thermae Sylla Spa & Wellness hotel

Thermae Sylla Spa & Wellness Hotel

£
£
£
£
£
Edipsos, Greece
Wellbeing Escapes Benefits

  • EXCLUSIVE BENEFITS:
  • Guaranteed room upgrade at the time of reservation: 
  • - From Standard to Premium
  • - From Premium to Superior
  • - From Superior to Deluxe
  • 10% discount on a la carte spa treatments (min 5 nights) 
  • Single traveller offer: FREE one-way airport transfer with pre-purchased programme only (min 7 nights, worth €250); reduced return airport transfers without a pre-purchased programme (min 7 nights, worth €200) AND welcome fruit basket upon arrival (regardless the room type) 
  • Twin/double traveller offer: FREE return airport transfers (min 7 nights; worth €500) OR FREE one-way transfer without a pre-purchased programme (min 7 nights; worth €250) 
  • Special offer:
  • - 20% off room, min stay 5 nights, for stays between 5 Feb - 31 Dec 25
  • - Must be booked by 30 April 25


MasQi - The Energy House

£
£
£
£
£
Banyeres de Mariola (Alicante), Spain
Wellbeing Escapes Benefits
  • Complimentary massage 50 minutes (min. stay 3 nights) 
  • Complimentary return transfers (min. stay 5 nights)
Almar Jesolo Resort & Spa
Almar Jesolo Resort & Spa
Almar Jesolo Resort & Spa
Almar Jesolo Resort & Spa

Almar Jesolo Resort & Spa

£
£
£
£
£
Lido di Jesolo, Venice, Italy
Wellbeing Escapes Benefits

2025 - Exclusive benefits if you book with a spa package:

  • Min 3 nights stay: Spa credit voucher worth €40 per person + 1 Almablu signature product "Oceano"
  • Min 5 nights stay: Spa credit voucher worth €60 per person for B&B stays 5% discount on accommodation 
  • Min 7 nights stay: Spa credit voucher worth €80 per person for B&B stay + 10% discount on accommodation + return airport transfer from Venice or Treviso airport 

2025 - Exclusive benefits if you book on B&B basis only:

  • Min 3 nights stay: Spa credit voucher worth €40 per person
  • Min 5 nights stay: Spa credit voucher worth €60 per person
  • Min 7 nights stay: Spa credit voucher worth €80 per person


Revivo Wellness Resort
Revivo Wellness Resort
Revivo Wellness Resort
Revivo Wellness Resort

REVĪVŌ Wellness Resort

£
£
£
£
£
Nusa Dua, Bali (Indonesia)
Wellbeing Escapes Benefits
  • Wellbeing Escapes Exclusive benefits
  • Exclusive discount on room price *
  • Free massage per person (30 minutes) *
  • Free room upgrade to the next category (subject to availability at arrival) *
  • Spring offer **
  • 10% discount on the room
  • For stays from 1 March 25 - 31 March 26 (excluding 23 Dec - 7 Jan)
  • Must be booked by 31 April
  • Early Bird Promotion (until 31 March 2025) **
  • - Save 10% if booked 30 days in advance
  • - applicable on rooms only
  • Long stay offer - for stays until 31 March 25**
  • - Book min 7 night stay and get 1 additional night free
  • - Free night is on B&B basis only, does not include spa treatments 

* Minimum stay 4 nights, only with pre-purchased wellness package, not combinable with any other promotions

** These offers are not combinable

Zulal Wellness Resort
Zulal Wellness Resort
Zulal Wellness Resort
Zulal Wellness Resort

Zulal Wellness Resort - Serenity

£
£
£
£
£
Al Ruwais, The Middle East
Wellbeing Escapes Benefits
  • Special offer:
  • Free nights - Stay 5 nights/ Pay for 4 valid for or all stays until 10 Jan 2026;
  • April Offer:
  • - Wellness Credit – 1,000 QAR for any Suite booking or 500 QAR for any Room booking (per unit, per stay, and can be used for H&W a la carte treatments only);
  • - 30% Off on airport transfer services
  • - Complimentary Upgrade from Serenity Superior Room to Serenity Grand Deluxe for bookings of 7 nights or more
  • - valid for stays between 07-30 April 25 if booked by 25 April 25 (min stay 5 nights, applicable on Full retreats only)

Dharana at Shillim

£
£
£
£
£
Shillim, India
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • - Spa credit of £100 per stay

Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril

Palacio Estoril Hotel, Golf & Spa

£
£
£
£
£
Estoril, Lisbon, Portugal
Wellbeing Escapes Benefits
  • Special offers:
  • Stay 5 / Pay for 4 nights. Valid for stays between 1 Nov 24 - 30 Apr 25
  • Stay 7 / Pay for 6 nights. Valid for stays between 1 May - 31 Oct 25
  • Exclusive benefits:
  • Free upgrade from Classic to Superior room (subject to availability at time of booking)  
  • 1 Complimentary Vichy Shower Massage if stay is booked with min. 5 nights spa package (20 minutes, worth €45)
  • 1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €75)
  • 1 Complimentary Yoga or Pilates group class if stay booked with Wellbeing Booster programme (45 minutes, worth €30)
  • 3 Complimentary access to group fitness classes - 1 a day, if stay booked with Fitness booster programme (worth each class €30/ upon booking and availability)
  • For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome in the room
Euphoria Retreat

Euphoria Retreat

£
£
£
£
£
Mystras, Greece
Wellbeing Escapes Benefits
  • Wellbeing Escape exclusive benefits:
  • If you book with a spa programme: Free room upgrade (Any duration except 2 days Euphoria Escape for couples, worth approx. £460 per week)
  • - from Classic to Superior Deluxe
  • - from Superior Deluxe to Executive Deluxe
  • - from Executive Deluxe to Junior Suite 
  • If you book room and meals (breakfast, half board or full board): Complimentary flotation or infrared sauna per person, min stay 2 nights
  • Early Booking Offer:*
  • - 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply). Valid for stays until 23 Dec 25 (except 25 - 27 Oct 24; 23 - 31 Dec 24 and 17 - 21 Apr 25)

*Offers are not combinable 

Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas

Ananda in the Himalayas

£
£
£
£
£
Uttaranchal, India
Wellbeing Escapes Benefits
  • Wellbeing Escapes Exclusive Benefits:*
  • Spa Credit of $100 per person (only with a pre-booked package, min. 7 night)
  • Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package, min. 7 night)
  • Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book 

*Offers are not combinable 

Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda

Lefay Resort & SPA Lago di Garda

£
£
£
£
£
Gargnano, Verona, Lake Garda, Italy
Wellbeing Escapes Benefits
  • EXCLUSIVE BENEFITS
  • 3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
  • 5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment 
  • 7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
  • 10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
  • Early booking offer:
  • - 10% off the room is booked 100 days prior arrival. Not applicable for the Royal Pool & Spa Suite
  • Free nights offer:
  • - Stay 4 Pay 3 - valid for stays between 30 January - 17 April 25; 02 November - 23 December 25
  • - Stay 5 Pay 4 - valid for stays between 22 April - 19 June 25; 21 September - 01 November 25
  • - Stay 6 Pay 5 - valid for stays 20 June - 24 July 25; 31 August - 20 September 25
  • -Not applicable for the Royal Pool & Spa Suite

*Offer is only combinable with Exclusive Benefits 

Park Igls

£
£
£
£
£
Innsbruck, Austria
Wellbeing Escapes Benefits
  • Free return transfers from Innsbruck airport or from Innsbruck main train station. 
  • Long stay offer
  • - 5% off the room price if you stay min 2 weeks
  • - 10% off the room price if you stay min 3 weeks
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic

SHA Wellness Clinic

£
£
£
£
£
El Albir, Alicante, Spain
Wellbeing Escapes Benefits
  • Exclusive Benefits:
  • - Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
  • - Free room upgrade (subject to availability at time of arrival)
  • - Early Check-in, Late Check-out (subject to availability)
  • Early Booking Offer:*
  • - 10% discount on accommodation if booked and paid at least 45 days in advance
  • - min stay 7 nights with a health programme, non-refundable, subject to availability at time of booking
  • - dates may be modified only once, no cancellations allowed
  • - Valid for stays until 31 December 25
  • Book before you go home: *
  • - 10% discount on accommodation & guaranteed room upgrade (one grade up)
  • - Only if you book your next stay while still at the hotel 
  • - Subject to availability, not valid on Grand, Presidential, Royal Suite and Residences/Villa Alma

* Not combinable with any offers/benefits.

Chiva-Som Health Resort
Chiva-Som Health Resort
Chiva-Som Health Resort
Chiva-Som Health Resort

Chiva-Som Health Resort

£
£
£
£
£
Hua Hin, Thailand
Wellbeing Escapes Benefits
  • Single traveller offer:
  • Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
  • Cash credit to be redeemed against treatments from the Health and Wellness Menu - Discover stay only*
  • - Cash credits cannot be used for clinical services (such as Niranlada including hyperbaric chamber), Visiting Consultants or outsourced services (such as Thai Boxing, sleep testing and the genetic/epigenetic testing)
  • - They can also be used for Boutique purchases of Chiva-Som signature products
  • - Cash credits are only redeemable during stay, are not transferable and cannot be carried forward
  • BONUS for 7 night stay, Baht 22,200 (approx GBP 500) per person
  • BONUS for 14 night stay, Baht 55,800 (approx GBP 1260) per person
  • Complimentary Genomics Tests 
  • - Valid for retreat bookings only; min. 10 nights, for stays until 31 March 2025
  • - Limited spots, first come first serve basis
  • 30th Anniversary Offer (Retreats stay only)**:
  • -  10% off any stays in Thai Pavilion Room or Thai Pavilion Suite
  • - Valid for stays between 15 Jan - 31 May and 01 Oct - 20 Dec
  • Off-Peak Offer (Retreats stay only):
  • - Every 5th night is free PLUS free return airport transfer and VIP fast-track service on arrival
  • - Additionally repeat guests staying in their birth month will receive THB 4500++ wellness credit
  • - Valid for stays between 01 June - 30 Sep,  if booked by 31 March 25
  • Early Bird offer (Retreats stay only):
  • - 15% discount for repeat guests or 10% discount for first-time guests
  • - Valid for stays between 01 June - 30 Sep, if booked by 31 March 25

* Spa credit depends on the length of stay, contact us for details

** Offer is not combinable with other offers 

Chenot Palace Weggis

£
£
£
£
£
Weggis, Switzerland
Wellbeing Escapes Benefits
Wellbeing Escapes Exclusive benefits:

  • Spa credit CHF 160 (per room, per stay when booking Junior suite or Suite)
  • Complimentary Facial treatment (worth CHF 190)
  • Complimentary Skin care product (worth CHF 155)
  • Welcome flowers bouquet
Repeat client programme: 
  • On your 5th stay, you will get a spa credit of CHF 500
  • On your 10th stay, you will get a complimentary Molecular Lab Epigenetic Testing
  • On your 15th stay, you will get receive a gift card for a complimentary programme for a friend or relative to stay with them in the same room


Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!