Stress management holidays | Wellbeing Escapes | Wellbeing Escapes

Stress Management Holidays

Taking a stress management holiday can really help when you are feeling overloaded. Our busy lives, hectic jobs and juggling many different commitments can push us to the limit resulting in low energy levels, weight gain due to high cortisol levels and anxiety.  To add to the cocktail of our “busyness” our mobile devices can lead to a lack of valuable down time that manifests into more stress. Consider a wellness holiday and learn how to manage your stress levels, restore balance in your nervous system and allow you to learn how to maintain the balance on an ongoing basis.
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Santani Wellness Resort & Spa

£
£
£
£
£
Kandy, Sri Lanka
Wellbeing Escapes Benefits
  • Exclusive Offers
  • Free Signature Ayurvedic Spa Ritual per person (120 minutes, worth USD $200)
  • Free return car transfer from Victoria Reservoir (place in Kandy where sea plane is landing/taking off, worth USD $80), min stay 5 nights 
  • Special Offer:
  • - Book 3 nights and get a complimentary 90 minute spa voucher per person per stay
  • - For stays until 19 Dec 24
  • Free Nights Offer:
  • - Stay for 4/pay for 3 & Stay for 7/pay for 5
  • - For stays between 1 April - 19 Dec 24, must be booked by 15 Dec 24


Profound Rest Retreat
Profound Rest Retreat

Profound Rest: Fire of Wisdom Retreat at Broughton Sanctuary 13 - 19 May 2024

£
£
£
£
£
Skipton, North Yorkshire, United Kingdom
Wellbeing Escapes Benefits
  • A complimentary Floatation Tank Experience and Aura-soma Pomander / Aura-soma Quintessence bottle
Contact us
for expert advice
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal

New Life Portugal

£
£
£
£
£
Folgosinho, Portugal
Wellbeing Escapes Benefits
  • For all our Travellers: Complimentary massage for all stays
  • Loyalty guests offer: 10% discount on both room rate and package

Longevity Health & Wellness Hotel

£
£
£
£
£
Alvor, Portugal
Wellbeing Escapes Benefits

Exclusive Benefits:*

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)
  • Special offers:
  • - 10% discount on the prices of the 4-night and 5-night standard Longevity Packages and Exclusive programmes
  • - 15% on the prices of the 7-night and 10-night standard Longevity Programmes
  • - 20% on the prices of the 14-night or more standard Longevity Programmes
  • Plus :
  • - Complimentary upgrade to the next room type available for all reservations with a package/programme  (subject to availability at time of booking 
  • - Complimentary room service taxes for reservations with full board wellness meal plan included
  • - One Complimentary Massage (1 Arnica Deep Tissue Massage OR 1 Relaxing Massage OR 1 Detox Massage) per person/per stay for reservations with a standard Longevity Programme of 7-night or more, or with a 7-night Exclusive Programme
  • - valid for stays between 01 April - 24 June; 30 June - 30 September and 11 October - 14 December 24
  • - must be booked by 30 April 24

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Preidlhof Luxury DolceVita Resort

£
£
£
£
£
Naturns, South Tyrol, Italy
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • Min stay 5 nights - complimentary Euphoric Touch session (30 minutes, worth €50)
  • Min stay 7 nights - complimentary Private Red Hammam session (50 minutes, worth €75)
Somatheeram Ayurveda Beach Resort
Somatheeram Ayurveda Beach Resort
Somatheeram Ayurveda Beach Resort
Somatheeram Ayurveda Beach Resort

Somatheeram Ayurveda Beach Resort

£
£
£
£
£
Trivandrum, India
Wellbeing Escapes Benefits
  • 2024 SPECIAL OFFERS (UNTIL 30 SEPTEMBER 24):
  • Summer 2024 Special Offer: 30% discount on stays from 01 May - 30 September 24, min stay 7 nights*
  • Single traveller discount valid for stays until 30 September 24
  • Free excursion: Back water tour (min. 7 nights stay) or Trivandrum city tour (min. 14 night stay)
  • Free room upgrade for twin/doubles (subject to availability at time of arrival)
  • Early booking discount 5% when booked 90 days prior
  • For repeaters: 5% discount on your next stay
  • 2024-25 SPECIAL OFFERS (FROM 01 OCTOBER 24):
  • Free excursion: Back water tour (min. 21 nights stay)
  • For repeaters: 5% discount on your next stay**
  • Long stay discount: 5% discount on stays 28 nights or more**
*Summer discount is not combinable with other discounts

**Discounts are not combinable

Manaltheeram Ayurveda Beach Resort
Manaltheeram Ayurveda Beach Resort
Manaltheeram Ayurveda Beach Resort
Manaltheeram Ayurveda Beach Resort

Manaltheeram Ayurveda Beach Resort

£
£
£
£
£
Trivandrum, India
Wellbeing Escapes Benefits
  • 2024 SPECIAL OFFERS (UNTIL 30 SEPTEMBER 24):
  • Summer 2024 Special Offer: 30% discount on stays from 01 May - 30 September 24, min stay 7 nights*
  • Single traveller discount valid for stays until 30 September 24
  • Free excursion: Back water tour (min. 7 nights stay) or Trivandrum city tour (min. 14 night stay)
  • Free room upgrade for twin/doubles (subject to availability at time of arrival)
  • Early booking discount 5% when booked 90 days prior
  • For repeaters: 5% discount on your next stay
  • 2024-25 SPECIAL OFFERS (FROM 01 OCTOBER 24):
  • Free excursion: Back water tour (min. 21 nights stay)
  • For repeaters: 5% discount on your next stay**
  • Long stay discount: 5% discount on stays 28 nights or more**
*Summer discount is not combinable with other discounts

**Discounts are not combinable

Mangosteen Resort & Ayurveda Spa
Mangosteen Resort & Ayurveda Spa
Mangosteen Resort & Ayurveda Spa
Mangosteen Resort & Ayurveda Spa

Mangosteen Ayurveda & Wellness Resort

£
£
£
£
£
Phuket, Thailand
Wellbeing Escapes Benefits
  • 1 Complimentary massage per person (30 minutes) 
  • Discount in 2024 (min stay 5 nights):
  • - 10% discount on all programmes between 01 May - 31 October 2024 plus complimentary airport pick up
  • Discount in 2025 (min stay 5 nights):
  • - 10% discount on all programmes between 01 May - 31 October 2025
  • - 10% discount on all programmes if you stay min 21 nights, for stays from 1 Nov 24 - 31 Oct 25


Thermae Sylla Spa & Wellness hotel
Thermae Sylla Spa & Wellness hotel

Thermae Sylla Spa & Wellness Hotel

£
£
£
£
£
Edipsos, Greece
Wellbeing Escapes Benefits

  • EXCLUSIVE BENEFITS:
  • - 10% discount on a la carte spa treatments (min 5 nights) 
  • Single traveller offer: FREE one-way airport transfer with pre-purchased programme only (min 7 nights, worth €235); reduced return airport transfers without a pre-purchased programme (min 7 nights, worth €170) AND welcome fruit basket upon arrival (regardless the room type) 
  • Twin/double traveller offer: FREE return airport transfers (min 7 nights; with pre-purchased programme only; worth €470) OR FREE one-way transfer (min 7 nights; without a pre-purchased programme; worth €235) OR FREE airport transfers (min 14 nights; without a pre-purchased programme; worth €470)
  • Early bird offers: 
  • - 10% off room & spa programmes if you book 45 days in advance
  • - 15% off room & spa programmes if you book 60 days in advance

MasQi - The Energy House

£
£
£
£
£
Banyeres de Mariola (Alicante), Spain
Wellbeing Escapes Benefits
  • Complimentary massage 50 minutes (min. stay 3 nights) 
  • Complimentary return transfers (min. stay 5 nights)
Amatara Wellness Resort
Amatara Wellness Resort
Amatara Wellness Resort
Amatara Wellness Resort

Amatara Welleisure™ Resort

£
£
£
£
£
Phuket, Thailand
Wellbeing Escapes Benefits
  • Free health and wellness consultation (min 5 nights, 30 mins, worth THB 1000)
  • 1 Complimentary wellness activity class (min. 5 nights)
  • Special Summer Promotion 2024:*
  • - 40% off room price, valid for stays between 01 April - 31 October 24  (min stay 3 nights)
  • Early Booking Offer:*
  • - 30% off room price if booked 90 days in advance
  • - 20% off room price if booked 60 days in advance
  • - 10% off room price if booked 30 days in advance
  • - Valid for stays until 31 October 24 

*Offers are NOT combinable 

Almar Jesolo Resort & Spa
Almar Jesolo Resort & Spa
Almar Jesolo Resort & Spa
Almar Jesolo Resort & Spa

Almar Jesolo Resort & Spa

£
£
£
£
£
Lido di Jesolo, Venice, Italy
Wellbeing Escapes Benefits

Min 3 nights: 

  • For B&B stays only: Spa credit voucher worth €40 per person 
  • For stays with a pre-booked wellness package: Spa credit voucher worth €40 per person + 1 Almablu signature product "Oceano"
Min 5 nights: 
  • For B&B stays only: Spa credit voucher worth €60 per person
  • For stays with a pre-booked wellness package:  Spa credit voucher worth €60 per person for B&B stays 5% discount on accommodation 
Min 7 nights: 
  • For B&B stays only: Spa credit voucher worth €80 per person 
  • For stays with a pre-booked wellness package: Spa credit voucher worth €80 per person for B&B stay + 10% discount on accommodation  + return airport transfer from Venice or Treviso airport 


Revivo Wellness Resort
Revivo Wellness Resort
Revivo Wellness Resort
Revivo Wellness Resort

REVĪVŌ Wellness Resort

£
£
£
£
£
Nusa Dua, Bali (Indonesia)
Wellbeing Escapes Benefits
  • Exclusive discount on room price *
  • Free massage per person (30 minutes) *
  • Free room upgrade to the next category (subject to availability at arrival) *
  • Early Bird Promotion (until 31 March 2024) **
  • - save 20% if booked 90 days in advance
  • - save 15% if booked 60 days in advance
  • - save 10% if booked 30 days in advance
  • - applicable on room and wellness programme
  • Early Bird Promotion (from 1 April 2024 - 31 March 2025 ) **
  • - Save 10% if booked 30 days in advance
  • - applicable on rooms only
  • Long stay offer - for stays between 1 April 24 - 31 March 25 ) **
  • - Book min 7 night stay and get 1 additional night free
  • - Free night is on B&B basis only, does not include spa treatments 

* Minimum stay 4 nights, only with pre-purchased wellness package, not combinable with any other promotions

** These offers are not combinable

Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary

Kamalaya Wellness Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits

YEAR ROUND OFFERS

  • For single traveller: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min) 
  • For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
  • For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)

* Returning guest offer is combinable with all offers 


Zulal Wellness Resort
Zulal Wellness Resort
Zulal Wellness Resort
Zulal Wellness Resort

Zulal Wellness Resort - Serenity Retreats

£
£
£
£
£
Al Ruwais, The Middle East
Wellbeing Escapes Benefits
  • Complimentary Exclusive Benefits for Full Retreat stays (min stay 7 nights):
  • - VIP airport service at Hamad International Airport (Al-Maha Gold Service, for arrival and departure)
  • - Return airport transfers by a limousine (up to 2 guests per room/suite)
  • - Early check-in (from 6am of the arrival date)
  • - Valid for stays until 30 Sep 24; if booked by 30 April 24. This offer may only be combined with the Early Bird or  Wellness Plus offers
  • Eid Al Fitr Offer*:
  • Discover how your genes interact with your lifestyle choices and unlock personalised insights for a healthier, happier you. Receive a complimentary nutrigenomics test and a tailored nutrition consultation when you stay five nights or more, valid on stays until 30 April 2024. This offer may only be combined with the Early Bird or Wellness Plus offers
  • Special Offers:
  • 15% discount if booked and paid 30 days in advance. Non-refundable offer, must be paid at time of booking. Valid for stays between 01 Jan 24 - 10 Jan 25 *
  • Wellness Plus Offer for stays between 01 January 24 - 10 January 25 - Stay 5/ Pay 4; Stay 7/ Pay 5 *

*Offers are not combinable 

Six Senses Zighy Bay
Six Senses Zighy Bay

Six Senses Zighy Bay

£
£
£
£
£
Dibba-Musa, The Middle East
Wellbeing Escapes Benefits
  • EBO 2024:
  • -15% discount for stays between 01 October - 20 December 24 (except 19 October - 02 November 24), if booked by 31 March 24
  • Let's get Zighy Offer:
  • - Complimentary upgrade to Half board for stays between 14 April - 30 September 24
  • - Free return airport transfers from/to Dubai airport (for minimum stay 6 paid nights,  valid for stay between 14 April - 19 May 24, T&C apply)
  • - Free return airport transfers from/to Dubai airport (for minimum stay 4 paid nights, valid for stay between 20 May - 30 September 24, T&C apply)
  • Special offer 2:
  • Free return airport transfers from/to Dubai airport (for minimum stay 6 paid nights, valid across the year except between 20 Dec to 8 Jan)
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril

Palacio Estoril Hotel, Golf & Spa

£
£
£
£
£
Estoril, Lisbon, Portugal
Wellbeing Escapes Benefits
  • Special offers:
  • Stay 7 and Pay for 6 nights. Valid for stays between 1 April - 31 Jul 24 & 1 - 31 Oct 24
  • Exclusive benefits:
  • Free upgrade from Classic to Superior room (subject to availability at time of booking)  
  • 1 Complimentary Vichy Shower Massage if stay is booked with min. 5 nights spa package (20 minutes, worth €40)
  • 1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €75)
  • 1 Complimentary Yoga or Pilates group class if stay booked with Wellbeing Booster programme (45 minutes, worth €30)
  • 3 Complimentary access to group fitness classes - 1 a day,if stay booked with Fitness booster programme (worth each class €30/ upon booking and availability)
  • 5 Complimentary access to group fitness classes - 1 a day,if stay booked with Flexible fitness programme (worth each class €30/ upon booking and availability)
  • For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome in the room
Euphoria Retreat

Euphoria Retreat

£
£
£
£
£
Mystras, Greece
Wellbeing Escapes Benefits
  • Wellbeing Escape exclusive benefit:
  • Free room upgrade from Classic to Superior Deluxe, from Superior Deluxe to Executive Deluxe and from Executive Deluxe to Junior Suite (only with a pre-booked spa programme; worth approx. £460 per week)
  • Special Offer on Weight Loss Programmes: *
  • - 15% discount on the Weight Metabolic Management Programme & Signature Nutrigenomics with a minimum stay of 7 nights
  • - Subject to availability; Non-refundable and non-changeable; must be paid in full upon booking
  • - valid for stays until 19 April, book by 12 April
  • Special Offers:*
  • - 5% discount on accommodation (non-refundable and fully paid upon bookingT&C apply)
  • Early Booking Offer:*
  • - 12% discount on accommodation if booked 45 days in advance (non-refundable and fully paid upon booking, T&C apply). Valid for stays until 22 December 24 (except 15-17 March; 22-24 April; 29 April - 05 May; 25-27 Oct)

*Offers are not combinable 

Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda

Lefay Resort & SPA Lago di Garda

£
£
£
£
£
Gargnano, Verona, Lake Garda, Italy
Wellbeing Escapes Benefits
  • 1 Private access to the salt lake 'La Luna Nel Nago' per person (min stay 3 nights, worth €40)
  • €100 Spa credit per person towards Lefay SPA Signature treatment ( min stay 5 nights)
  • Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, min stay 7 nights, subject to availability at the time of arrival)
  • Early check-in/ late check-out (subject to availability at the time of arrival) with min stay 10 nights
  • Early booking offer:* 
  • - 10% off the room is booked 100 days prior arrival
  • Free nights* - contact us for details

*Special offer is not combinable with other offers 

Palace Merano

£
£
£
£
£
Merano, Italy
Wellbeing Escapes Benefits
  • Complimentary room upgrade (one room type higher, subject to availability at the time of booking)
  • 2 Complimentary treatments per person at the spa for any first time client (to be chosen upon arrival, not valid on medical sessions) for stays until 13 Jan 24
  • Repeat client - for those who stayed at Palace Merano for 4 times in the past - please contact us for details 
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas

Ananda in the Himalayas

£
£
£
£
£
Uttaranchal, India
Wellbeing Escapes Benefits
  • Free Night Offer:*
  • - Stay 14 Pay 12 / Stay 21 Pay 18 / Stay 28 Pay 24
  • + Valid for stays between 01 May - 31 July 24, only with comprehensive spa programme
  • Wellbeing Escapes Exclusive Benefits:*
  • Spa Credit of $100 per person (only with a pre-booked package, min. 7 night)    
  • Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package, min. 7 night)  
  • Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book

*Offers are not combinable 

Park Igls

£
£
£
£
£
Innsbruck, Austria
Wellbeing Escapes Benefits
  • Free return transfers from Innsbruck airport or from Innsbruck main train station. 
  • Long stay offer
  • - 5% off the room price if you stay min 2 weeks
  • - 10% off the room price if you stay min 3 weeks
Chiva-Som Health Resort
Chiva-Som Health Resort
Chiva-Som Health Resort
Chiva-Som Health Resort

Chiva-Som Health Resort

£
£
£
£
£
Hua Hin, Thailand
Wellbeing Escapes Benefits
  • Single traveller offer:
  • Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
  • Cash credit to be redeemed against treatments from the Health and Wellness Menu - Discover stay only*
  • BONUS for 7 night stay, Baht 22,200 (approx GBP 500) per person
  • BONUS for 14 night stay, Baht 55,800 (approx GBP 1260) per person
  • Retreat Stay Offer for stays between 01 June - 30 September 2024:
  • - Stay 5 Pay 4; Stay 10; Pay 8; Stay 15; Pay 12**
  • - Complimentary return transfer from Bangkok airport with VIP airport welcome on arrival, min stay 5 nights (exclude buggy service)
  • -10% discount on retreats if booked and fully paid by 30 April 24 (min stay3 nights)**

**Offers are not combinable 

* Spa credit depends on the length of stay, contact us for details

Chenot Palace Weggis

£
£
£
£
£
Weggis, Switzerland
Wellbeing Escapes Benefits
Special offer for ladies booking together:

  • “LadiesRetreat” complimentary benefits (per woman):
  • - 1 Skincare product
  • - 1 Chenot Facial Treatment
  • - 1 Body Slim Vacutherm session, 30 minutes
  • Valid for stays in 2024, only valid for bookings of a minimum of two women travelling together at the same time.
  • Repeat client programme: 
  • On your 5th stay, you will get a spa credit of CHF 500
  • On your 10th stay, you will get a complimentary Molecular Lab Epigenetic Testing
  • On your 15th stay, you will get receive a gift card for a complimentary programme for a friend or relative to stay with them in the same room


SHA Wellness Clinic Mexico

£
£
£
£
£
Costa Mujeres, Cancun, Mexico
Wellbeing Escapes Benefits
  • Complimentary Spa Credit - T&C - contact us for details
  • Free room upgrade (subject to availability)
  • Early check in & late check out (subject to availability)


Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!