Yoga and Meditation Holidays
Yoga is usually associated with movement and doing certain postures or asana. Meditation however is also a part of yoga and a way of keeping our minds healthy. In fact the idea is that we get our bodies ready to go into deeper meditation by making our body flexible and not a distraction when we are sitting still meditating. There is also the spiritual side of yoga that is very much linked to meditation and yoga holidays will allow you to explore this element more deeply. Yoga and meditation holidays are for everyone and the benefits are immense both mentally and physically. Yoga can increase flexibility and muscle strength and meditation can reduce stress and control anxiety. Whether you choose a luxury spa hotel or a small yoga retreat, chances are that you will meet like-minded people and leave feeling uplifted and stronger in your practice.
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Santani means ‘in harmony with’ in Sankrit and reflects and ethos here which is to restore and re-balance you. It’s located 1 hour from Kandy within 48 acres of a former tea plantation among pristine forest with views of the misty mountains. The resort offers nurturing Ayurvedic treatments, hydrotherapy, yoga, fitness and healthy cuisine. You will be wowed by the architecture as it’s been designed to blur the indoors and outdoors (all 48 acres) with the use of the floor-to-ceiling windows and minimalist design. It’s the first destination spa in Sri Lanka and has already won many awards.
** Hotel will be closed for renovation from May 27th to June 9th June **
Santani Wellness Resort & Spa
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Petit St Vincent is a true gem for those who are looking for a luxury boutique holiday experience. This secluded private island resort in Grenadines offers chick, low-key luxury. With only 22 cottages spread over 115 acres of land, palm fringed beaches, sugary sands, lush vegetation and relaxed Caribbean attitude, Petit St Vincent is what you need to completely and truly unwind and forget the stresses of your busy life. Get a massage in the spa, swim with tropical fish, take advantage of the variety of water sports, relax with a drink while watching the sunset or dine on freshly caught lobster. If you are a keen diver or wish to try it for a first time there is Jean-Michel Cousteau dive centre. For an ultimate paradise escape head to Petit St Vincent!
**The resort is closed between 01 August - 31 October **
Petit St Vincent Private Island Resort
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A brand new opening from the luxurious Six Senses brand with a specific emphasis on keeping in tune with the special energy of Ibiza. Located in the northern "boho" part of the island the resort embodies the spirituality and healthy living that epitomises Ibiza. Every aspect of the resort's physical design has been carefully put together to inspire the feeling of community and to blend into the environment. The wellness offering is impressive with a range of therapies and activities that span from the spiritual to performance enhancing.
Six Senses Ibiza
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Epic Sana is a chic hotel located along the golden coastline of the Algarve. Set away amidst pine forests and overlooking the beaches below, it offers the perfect place to escape and relax. The resort centres around the Sayanna Wellness Centre which takes inspiration from Oriental holistic treatments. Here you can enjoy a range of spa treatments and make the most of the 24-hour gym. The hotel has five outdoor swimming pools and an indoor swimming pool as well as three restaurants and two bars so you have plenty of choice here. Come here for a rejuvenating beach and wellness holiday.
Epic Sana Retreats
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Six Senses Vana is the first dedicated wellness retreat from the renowned Six Senses brand. Set in the foothills of majestic Himalayas, this retreat provides a safe space who those who want to stay still for a while, feel, think and immerse themselves in nature. With personalised yoga, Ayurveda, Tibetan medicine and Natural healing therapies you can achieve peace and harmony. Six Senses high standards of care, delicious food, plentiful activities, educational workshops, a dreamy setting and like minded people will deliver the perfect wellbeing holiday experience that will soothe and balance your mind, body & spirit.
Six Senses Vana
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Shanti-Som, in Sierra de Las Nieves Nature Park near Marbella, is an intimate and tranquil Asian-style retreat. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of Feng-Shui. With gardens full of waterfalls, streams and fountains, and a stunning mountain backdrop it’s a great place to do some yoga, relax and soak up the sun. The Shanti-Som philosophy draws on the ancient traditions and spa rituals of the East to create a nurturing space where you can reset your system. Mantra is ’’to reward, encourage and educate, but never judge you.”
Shanti-Som
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Yeotown Madeira is a perfect for solo travellers looking for a sociable and active retreat with like minded people. The retreat is packed with outdoor activities, and includes yoga, meditation and mindfulness as part of its programme but is not concentrating purely on yoga. This retreat is focused on sustainable healthy living rather than a strict detox.
Yeotown Madeira
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The Yogi Surfer is a boutique retreat located in the bay of Taghazout, Morocco made famous for its perfect surfing conditions and breaks. This small retreat, ideal for a single traveller, brings together yoga and surfing lovers. The main emphasis is on the surfing with packages catering for beginners to advanced. All beginners are placed in a group of students with the same level of skills. Surfers with more experience may opt for the surf guiding with a local guide who will drive you to the best surf spots of the region depending on the conditions. The group yoga classes will complement your daily surfing, release your aching muscles and relax your mind. When you are not busy on the mat or on the board you can relax by the rooftop pool and juice bar or take advantage of the local area and cultural delights with mountain walks, desert experiences, Moroccan market visit and camel rides.
The Yogi Surfer
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If you are looking for luxury but want to remain active in a dreamy destination, look no further, Six Senses Ninh Van Bay has it all! Located just close to Nha Trang this resort's accommodation is villa style only (each comes with sea views and private plunge pool). Activities are endless and you can choose from a variety of outdoor adventures, water sports and trips to nearby destinations (even uninhabited islands). Keeping up with the Six Senses brand, the food is delicious and nutritious, the service is spotless and the wellness is first class. And now the spa - ideal not only for those who want some serious pampering during their holidays but also those who want something more targeted. With wellness screening, biohacking and a personalised approach you can build your perfect wellness break!
Six Senses Ninh Van Bay
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There's never been a better time to visit the mystical land of Bhutan. Stay at the 5-star spa-inclusive luxury Bhutan Spirit Sanctuary and experience the happiest country in the world first hand. This resort is designed as a monastey, and is located high in the Neyphu Valley. It offers unique wellbeing concept - all restorative spa treatments, delicious meals, outdoor experiences and everything else is being included in your stay. Their wellness concept is based on traditional Bhutanese medicine which is using an abundance of local herbs. If you are well travelled or searching for a new type of body-mind-spirit balance, want to learn about history and culture, benefit from pristine nature and experience the real essence of Bhutan, the Sanctuary is the right place for you.
Bhutan Spirit Sanctuary
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This adults-only and family owned boutique resort is located on the tranquil island of Phuket. It sits among a lush garden with views down to the ocean. The resort is unique as they are the only Ayurvedic retreat in Phuket. Ayurveda in Thailand is unusual, however the professional and experienced Ayurveda doctors and therapists are top-noch and all trained to a very high standard. The dedication of owners Hajo and Rose have transformed Mangosteen into a little gem in Thailand. Come here if you are looking for a friendly retreat in Thailand where you can experience an authentic Ayurvedic food and therapies.
Mangosteen Ayurveda & Wellness Resort
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Paradis Plage Resort was the first surf, yoga and spa eco-resort in Morocco. It’s located right on the beach in the village of Imi Ouaddar facing onto the Atlantic Ocean and enjoys space, peace and quiet just 40 minutes from Agadir. Participate in daily hatha, vinyasa or yin yoga classes in the beach-front yoga shala, take a surfing lesson at the ‘Ripcurl’ surf school or relax with spa treatments. The great thing about this resort is that it enjoys 340 days of sunshine each year so it’s an all-year-round choice. If you’re looking for a chilled-out, beach-front holiday combined with yoga and surfing then book a stay at Paradis Plage.
Paradis Plage
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Porto Elounda Golf & Spa Resort is an award-winning luxury hotel overlooking a beautiful private bay. It’s located in Crete and enjoys 300 days of sunshine a year. It’s home to the famous Six Senses Spa so you can expect a high level of experience and service. Spa facilities are vast and include a hydro pool, various saunas and an authentic Turkish hammam. As well as the spa, there are plenty of fitness classes and places to explore nearby. The views over the sea and distant mountain ranges are simply beautiful.
Porto Elounda Golf & Spa Resort
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Galosol was the first active hotel in Madeira offering plenty of fitness facilities ideal for those looking to keep active whilst on holiday. It’s part of Resorts who also own Galomar (the adults-only hotel next door) and Alpino Atlantico (the Ayurveda retreat down the road) and all three share their facilities. But it’s not all about fitness here, you can also relax in the Ashoka Spa with the range of holistic spa treatments as well as make the most of the water front location, outdoor swimming as well as natural lido and diving centre.
Sentido Galosol
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Shanti Maurice has a magical setting on a white beach with dramatic mountains as a backdrop. Spread over 35 acres of tropical gardens with views across the ocean, the resort instantly welcomes and cocoons you. It's contemporary, stylish and has a cosy feel. With a focus on traditional Indian practices of Ayurveda, yoga and meditation as well as goal-focused wellness packages, it offers effective wellbeing, overseen by an experienced Ayurvedic doctor. In addition, there are many international spa therapies for those looking for quality pampering as well as thrilling sports and adventures for those who want to be active.
Shanti Maurice Resort & Spa
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Anantara Peace Haven Tangalle is a luxury resort along Sri Lanka's southern coast. The resort is set within 22 acres of palm tree plantation, perfect for all travellers looking for a peaceful escape in exotic setting. The resort is a perfect base to explore whose wonderful sights Sri Lanka has to offer. If you wish to stay at the resort, no problem - there is so much to do! Relax on the golden sandy beach or laze by the centrally located pool while sipping on a fresh coconut, have an authentic Ayurvedic spa treatment and talk to an Ayurvedic doctor about your doshas, do yoga on the beach, learn how to surf, take a walk with in-house naturalist and learn about local biodiversity, see turtles hatching, sample exotic local cuisine in one of the restaurants, attend a cooking class or just simply admire panoramic views and rugged coastline of the Indian Ocean. Should we carry on?
Anantara Peace Haven Tangalle Resort
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MasQi is a small, luxury, adults-only yoga and meditation retreat located in the centre of a nature park. At MasQi, you’ll get an opportunity to disconnect from the outside world and reconnect with yourself and nature again. During your time at the retreat you will not only get chance to practice yoga and meditation but also learn how to lead a healthier life; fuller, calmer and more conscious. This retreat provides all the tools on how to do this with energetic therapies & healing practices, Ayurveda, mentoring and gourment bio cuisine based on macrobiotic principles. And the silence - so pure and peaceful, as if the rest of the world didn’t exist.
The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.
MasQi - The Energy House
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Ayursoma Ayurveda Retreat is the latest addition to the Somatheeram Ayurveda Hospitals group (you might already be familiar with Manalheeram Ayurveda Beach Resort and Somatheeram Ayurveda Beach Resort.) Like other 2 resorts, Ayursoma offers excellent Ayurvedic healing programmes and traditional therapies but in more luxurious setting full of local heritage. Ayurvedic programmes are not restricted to Ayurveda herbal treatments only, you will received 360 degree health boost and body & mind transformation via yoga, meditation, food and overall ambiance of this special place. And let's not forget the beachside location!
AyurSoma Ayurveda Retreat
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Surrounded by lush palm trees and perched on a dramatic cliff overlooking the Atlantic Ocean in the South of Portugal is Pine Cliffs - a luxury beach front resort. There is plenty here to keep you busy including a 9-hole golf course, tennis academy, water sports, a schedule of fitness classes and of course the stunning Serenity Spa which takes centre stage at the heart of the resort. The Serenity Spa offers a range of spa treatments, fitness & yoga classes as well as range of wellness programmes. The resort also has its own private sandy beach which you can access via a lift followed by a short 5-minute walk. Come here for a relaxing luxury holiday in the sun and we promise that you won’t want to leave!
Pine Cliffs, a Luxury Collection Resort
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Glass House Retreat is the UK’s first purpose-built detox and wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy plant-based nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people.
Glass House Retreat
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Asia Gardens Hotel & Thai Spa is a five star resort bringing the peace and tranquillity of South East Asia to Spain. Surrounded by lush tropical gardens, Asia Gardens is heaven on earth with seven swimming pools, nine food and beverage outlets and a spa purely dedicated to Asian therapies and massages. Daily yoga, Chi kung or Tai Chi will make your energy flow. Participate in an Asian cooking show, go on a botanical tour or a tea ceremony. Located near Alicante, this spa resort is ideal for a relaxing short haul escape in the sun.
Asia Gardens Hotel & Thai Spa
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Newly refurbished in summer 2019, Océano Health Spa Hotel is located directly overlooking the Atlantic ocean, surrounded by green mountains and lush vegetation in the north of Tenerife. It may look high-rise in design but it’s actually very remotely located and non-touristy, with no other hotels around plus ancient woodland and mountain hiking tours directly from the hotel. Associated with the Mayr-Centre (world experts in the field of wellness) it’s a great place to detox, relax and recharge the batteries. Through a powerful combination of authentic Thalassotherapy and expertise from the Mayr medical centre, Océano is the perfect destination for a results-driven wellness holiday. Led by a professional team of doctors and therapists, the spa treatments are aimed at aiding detox or boosting fitness, through massages, shiatsu, osteopathy and natural cosmetics. This hotel is adults only with a minimum age of 18 years.
** Hotel will be closed between 28 June to 26 July 2024 **
OCEANO Health Spa Hotel
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Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife (Spain)
Ratings: 32 ratings
Wellbeing Escapes Benefits
Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
N.B. The pool at Absolute Sanctuary is closed between the 21st April – 30th April 2024 for importance maintenance.
Extra shuttle services have been arranged to the beach and a nearby hotel for use of their pool
Absolute Sanctuary
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Alpino Atlantico is a petite, adults-only hotel located on the beautiful island of Madeira with panoramic views of the Atlantic Ocean. The focus here is on the powerful healing of Ayurveda. The Ayurveda Cure Centre offers authentic treatments based on this ancient system of medicine, aiming to balance mind and body using herbal treatments. Yoga, meditation and Qi-Gong are high on the agenda and take place in the glass-fronted yoga studio.
If you’re looking for an authentic Ayurveda getaway but don’t want to travel long-haul then this hotel is the ideal choice. You will leave feeling completely rejuvenated.
Alpino Atlantico
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Set on the Aegean coastline with three private beaches, Six Senses Kaplankaya is luxury personified. It opened in May 2018 and is a vision of serenity and well-being set against hills and wild olives trees. It is uber stylish, contemporary and the facilities are first-rate, as you would expect from the Six Senses collection. The spa concept on a ‘whole person’ concept and encourages you to see wellness as a source of self-discovery, energy and empowerment. The treatments combine the preventative principles of Eastern medicine with results-orientated Western ones. The team of experts will guide you all the way.
**This hotel is open between 01 April - 31 October 2024**
Six Senses Kaplankaya
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Six Senses Zighy Bay is luxury at its finest. Located in the Northern Musandam Peninsula of the Sultanate of Oman and directly on the beach, it’s in its own private cove enjoying peace and tranquillity. With five-star accommodation, dining experience and amazing service it’s one of those wow destinations that you will not want to leave. The renowned Six Senses Spa is a refuge for mind and body and it’s most certainly a retreat from the busy humdrum of daily life.
Six Senses Zighy Bay
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Bahia Mar is a beautiful boutique hotel in exotic Mozambique. It was opened in 2014 with the aim to create a place where guests can have some serious rest and relaxation. The location is stunning, think palm-fringed beaches, azure water and endless sunshine. During your stay, treat yourself to a relaxing massage, join the yoga classes or a fitness class, enjoy the water-based activities or visit the local fishing village. The possibilities are endless, especially if you love the ocean and all it has to offer. BahiaMar is the perfect retreat if you want to get away from the crowds, be close to untouched nature and local culture.
Bahia Mar Boutique Hotel
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Amatara Welleisure™ Resort is a luxurious spa destination tucked in away in a quiet part of Phuket Island overlooking Andaman Sea. It’s typically Thai in design with a private sandy beach. Each room has either a bay or sea views and the famous Thai hospitality will leave you completely spoilt. The spa offers healing holistic treatments as well as authentic Thai and Ayurvedic therapies. It's also a great choice if you are travelling with a companion who prefers to concentrate on beach life whilst you add in some wellness or detox.
Amatara Welleisure™ Resort
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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the luxurious facilities are state-of-the-art. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.
Ananda in the Himalayas
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Chiva Som one of the best and well-established destination spas in the world with over 25 years of experience. This retreat has won a number of spa awards around the world including 'Best Destination Spa' at the Conde Nast Traveller Spa Awards 2020. It’s tucked away in seven acres of lush tropical gardens in Hua Hin, Thailand and leads directly onto the beach. This is a place where you can embark on your personal wellness journey, supported and guided by a team of experts. The main aim is for every guest to transform their health, mind, body and spirit through careful care and attention. This is ideal if you are looking to de-stress, rejuvenate and detox.
Chiva-Som Health Resort
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JOALI BEING is a brand new sustainable, immersive wellbeing island retreat, the first and only one in the Maldives. The Joali brand is committed to sustainability and its core philosophy of 'joy of living'. Following on from Joali's initial successful resort JOALI BEING is created with wellness in mind, every element of the hotel dedicated to enhancing your wellbeing by guiding you through a transformational journey of renewal and self-discovery leaving you feeling uplifted and inspired. Your entrance to this spectacular secluded island by seaplane will provide a hint of how special this retreat is with view of crystalline lagoons, pristine white sand beaches and lush natural landscape. Your stay will feel seamless with the help of your personal villa butler to ensure you make the most of your stay. The carefully curated cuisine by resident nutritionist will provide your taste buds with exceptional flavours with high nutrition. There are plenty of opportunities to educate yourself with herbology classes, healthy cooking demonstrations and integrative workshops. If your aim is to invest in your wellbeing with no temptations whilst being in paradise this retreat is the one for you!
JOALI BEING
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