Top 5 Reasons to go to Slovenia for your wellbeing holiday

Slovenia was the first country to receive the Global Green Destination title and as a country they are fully committed to sustainability and protecting nature. Nearly 60% of Slovenia's surface is covered by forests of which 40% are in protected areas. Being outdoors are a way of life for the locals and there are a variety of possibilities for outdoor pursuits ranging from hiking, cycling, Nordic walking, skiing, or meditation and yoga in nature. 

Slovenia’s thermal waters were a favourite amongst the European Royal courts of a bygone era as a destination for their healthy breaks. Communities rich in culture have since emerged from where these hot mineral waters surface and many Europeans and Slovenians alike visit the spas as part of their regular health regime. There is no wonder as these waters are rich in minerals and properties that are health enhancing and help deal with modern day issues such as stress, burnout and lack of sleep.  

It is widely known that products derived from honeybees can help our health and with medical conditions. Part of the Slovenian apitherapy offering are the bee houses which protect the bees in winter but also allow for treatments where you breathe in the beehive air without being exposed the bees and without the need for a mask. Beehive air is beneficial to our respiratory system, boosts the immune system. and helps with different allergies, chronic throat infections, migraines and insomnia.

Slovenia have actively positioned themselves as a boutique wellbeing destination and you will not find the mass tourism attractions and crowds that are prevalent in many other countries. Talk to us about putting together a tailor made itinerary for you with one of our personal guides. They will be able to take you to places off the beaten track and make sure you can enjoy unique Slovenian healthy experiences.

Slovenia is known for its gastronomy and abundance of fresh seasonal produce and foods from small farmers and far removed from the industrial food scene that many city dwellers have become used to. Yes we have included wine as a little bit of good quality locally made wine as a treat can help our physical health and bring us joy! The boutique wineries in Slovenia are increasingly winning global awards for their wines .

If you want to follow a strict food regime one of the dedicated spa programmes we offer can provide you with a more structured approach.